Welcome to Sun Life Solutions , where amazing things happen.
…
continue reading
Informal interviews with homesteaders, cooks, gardeners and employees will help you take the next step on your journey to a simpler life. Escape the chaotic, stressful world for about seven minutes and learn how to live a satisfying life, enjoying time with family and friends. And you might just learn a new skill.
…
continue reading
Listen to me for a few minutes only, though I will go on rambling, and then go out into the real world and live life because it’s short.
…
continue reading
Our mission is to restore health, happiness and prosperity one community and individual at a time. The Real Life Solutions Podcasts team takes their inspiration from ”My people are destroyed for the lack of knowledge.” Whether you are dealing with health issues, struggling to prosper financially, or losing hope. We will be your partners and Real Life solutions on your journey to health, happiness & prosperity
…
continue reading
Mortgage Solutions for the every day Canadian mortgage consumer. Are you thinking about becoming a mortgage broker learn first hand what you should look for in a brokerage and what you need to be successful.
…
continue reading
Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach you ...
…
continue reading
1
The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Jennifer Roskamp, CLC
Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
…
continue reading
This podcast is for those in the Empowering Solutions for Life Group. Join Sarah Lundy on a journey to health and wellness using essential oils. She will share tips, stories, fun facts and more to help empower your mind, soul, body and spirit.
…
continue reading
1
Life & Business Growth Strategies and Coaching with Xue Bravo | Work Life Balance, Burnout Recovery & Prevention, Simple Scaling Solutions without Overworking, Efficient Business Growth
Xue Bravo - Life, Business, Marketing, Soul Led Sales & Personal Growth Coach
Welcome to Life & Business with Xue Bravo, the podcast that shows you how to create more peace and joy so that you can be fully present in your life and profitable in your business. This podcast is dedicated to helping small business owners, entrepreneurs and creatives achieve a harmonious work-life balance by transforming the way they do business. If you're a successful entrepreneur feeling overwhelmed, burnt out, or trapped in a cycle of overworking, this show is for you. Each episode offe ...
…
continue reading
Welcome, all! This channel is my attempt to pay forward the knowledge, the lessons, the mistakes and the wisdom I've garnered throughout my academic, my professional, my philanthropic and my all too often unconventional life in hopes that by sharing my experiences others will find, at times when nothing else does, something to relate to.
…
continue reading
Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
…
continue reading
Terry is a speaker, author, and international podcast guest on the topics of motivation, mindset, and self-development. In this episode, Terry shares stories of how athletics and life experiences have taught him the principles and truths on how to be successful, which are intertwined in his book, Sustainable Excellence, Ten Principles To Leading Yo…
…
continue reading
1
How to 10X Your Marketing (with one simple hack)
14:03
14:03
Mais Tarde
Mais Tarde
Listas
Like
Curtido
14:03
Send us a text On today's episode I share with you the number one thing that has helped me to attract more of the clients I want faster and simpler. If you've been struggling with attract clients online and organically this might be just the thing you need to start practicing today. It's simple, it's proven, it works if you work it. Let's get to wo…
…
continue reading
1
Navigating Mortgage Markets in Western Canada with Lee-Ann McEllister, Director of Sales at MCAP
28:31
28:31
Mais Tarde
Mais Tarde
Listas
Like
Curtido
28:31
Get ready for an eye-opening journey into the heart of Western Canada's mortgage landscape. Len Lane, Founder of Brokers for Life Inc., teams up with MCAP’s dynamic Director of Sales, Lee-Ann McEllister, to tackle the market’s biggest challenges—from soaring housing costs in BC to steady trends in the Prairies. Lee-Ann shares her wealth of knowledg…
…
continue reading
1
Ep. 112: How to Deal with Life as a Midlife Mom when the World Feels Out of Control (Pt. 1 of 3)
23:37
23:37
Mais Tarde
Mais Tarde
Listas
Like
Curtido
23:37
Send us a text Here in the United States, it’s election day as I record this. And I don’t know about you, but this day couldn’t come soon enough - there is so much negativity, so many polarizing conversations, and so much tension. And since there are 2 candidates to choose from, at the end of the day there will be one camp who is happy and one who …
…
continue reading
In this world that seems to focus on negativity, violence and putting ourselves first, how can we be better people? How can we get into the season of Thanksgiving, gratitude, and giving? Maybe through a 2 true stories of ordinary people, Marty and Johnny, who made a lasting impact on others through small acts and by showing up as themselves. In thi…
…
continue reading
1
Ep. 111: When the Holidays are Hard For You as a Midlife Mom
37:20
37:20
Mais Tarde
Mais Tarde
Listas
Like
Curtido
37:20
Send us a text So we’re told that the holidays are the most wonderful time of the year…except what if they’re not? What if the holidays are hard for you? Memories, strained relationships, financial hardship, the loss of loved ones, an exhausting schedule…there are so many things that can make the holidays a challenging time. And if you’re a midlife…
…
continue reading
Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
…
continue reading
In this episode, Francesca describes different energy modalities and how Reiki, Cranial and Sound Bowls help relax the nervous system to help the body get back into alignment, free blocked energy and allow individuals to be more tuned into themselves. Francesca is the owner and founder of Artemisia Healing Arts in Tacoma and Sequim, Washington. She…
…
continue reading
1
Ep. 109: Setting Boundaries & Doing Less This Holiday Season
35:49
35:49
Mais Tarde
Mais Tarde
Listas
Like
Curtido
35:49
Send us a text In this episode of my Intentional Midlife Mom podcast, I dive into the importance of setting boundaries during the holiday season. I really emphasize how crucial self-care is and how saying yes to too many commitments can affect our well-being. Throughout the conversation, I share practical strategies for implementing boundaries, exp…
…
continue reading
Every problem you are facing starts with the person in the mirror. I heard this statement recently and it really stuck with me, and then it made me think of Michael Jackson’s song, “Man in the Mirror”. How many times have you looked at yourself in the mirror and wondered, How did I get here? Life is full of excuses and choices. Dr. Andy Galpin said…
…
continue reading
Send us a text In this episode I share the one thing every entrepreneur needs in order to make selling their product or service easy. If you're scared showing up, being seen, marketing and selling your offer chances are you're missing this one thing. This is an excerpt from a recorded coaching session. I am offer a free coaching series this month. …
…
continue reading
Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
…
continue reading
Kathy Sullivan is the owner of Talent Principles, an executive coaching and organizational development consultancy. She is a board-certified coach, change agent, keynote speaker, and author of Moms Eat First: 5 Principles to Prioritize Yourself and Create the Change You Crave. In this episode, Kathy talks about the 5 Principles or R's from her book…
…
continue reading
1
Ep. 107: Starting & Ending Your Day Strong
25:26
25:26
Mais Tarde
Mais Tarde
Listas
Like
Curtido
25:26
Send us a text In this episode of The Intentional Midlife Mom podcast I'm sharing one of my presentations in my holiday summit, the Simplify Your Holiday Season Online Summit. You can register free at SimplifyYourHolidaySeason.com or HERE. In this presentation I'm sharing 2 strategies I share with all my coaching clients. They called Bookends, and …
…
continue reading
This episode is a summary of the book, Jump–Dare to do What Scares You in Business and Life by Kim Perell. Kim shares her personal story and a simple, successful formula for facing fear head on, ditching the excuses that hold you back, and finding the courage to Jump into the next chapter of your life. Some highlights include: 3 Types of Jumps 4 Bi…
…
continue reading
Send us a text On today's episode you'll learn why changing your perspective, mindset and outlook on life will begin to change your life and business. This is a simple and quick episode to plant a seed that I hope will continue to get nurtured as you begin to renew your mind and shift the way you see the world, in turn making a bigger impact, stewa…
…
continue reading
"Wherever You Go, There You Are" by Jon Kabat Zinn is what started it all for Deanne after receiving a diagnosis of Attention Deficit Disorder (ADD). She became a Brain Health Coach with the Amen Clinic and used herself as a test subject to get her brain back. In this episode, Deanne shares how she used her diagnosis of ADD to get her health under …
…
continue reading
1
Mind Management Not Time Management by David Kadavy Book Summary
16:59
16:59
Mais Tarde
Mais Tarde
Listas
Like
Curtido
16:59
This book challenges the idea that time needs to be managed in order to be productive. Instead of struggling to get more out of your time, David Kadavy shows you how to get more out of your mind in order to be more productive and creative. In this episode I highlight ways that Kadavy emphasizes to help you get more out of your mind, including: 4 St…
…
continue reading
Send us a text On today's episode you'll get to hear a never before shared story of divorce, choosing to be happy and you'll also learn how to take back your power today. If you struggle with getting triggered by people often this might just be the episode for you. And if you're ready to take back your power, you're invite to learn more about my pr…
…
continue reading
1
The 5 C’s of Credit: Understanding Your Creditworthiness with Sandra Landry, Senior VP MNP Bankruptcy
30:38
30:38
Mais Tarde
Mais Tarde
Listas
Like
Curtido
30:38
In this episode of Real Life Mortgage Solutions, Len Lane, Founder of Brokers for Life, dives deep into the crucial topic of credit with Sandra Landry, Senior VP at MNP Bankruptcy. They explore the "5 C's of Credit" (Character, Capacity, Capital, Collateral, and Conditions), explaining how lenders evaluate creditworthiness and what influences your …
…
continue reading
Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
…
continue reading
1
Natural Health & Fitness with Tim Kelly
38:41
38:41
Mais Tarde
Mais Tarde
Listas
Like
Curtido
38:41
In this episode, Tim Kelly shares insightful information he has learned through researching little known truths about health and fitness that can change your life. Through his research, Tim figured out how to counter his own anemia, develop his slow twitch muscles, how muscles grow according to the way they are stressed, that keeping your body at t…
…
continue reading
What you spend money on is what you value. What do you value? What are you spending money on? In this episode, Peggy challenges you to think about your spending habits, thoughts around money, and how they are influencing your kids' beliefs and actions around money. Your actions speak louder than your words when it comes to a lot of things, especial…
…
continue reading
1
Ep. 104: The 10-Minute Trick to Better Mornings
35:40
35:40
Mais Tarde
Mais Tarde
Listas
Like
Curtido
35:40
Send us a text So in this episode I’m going to share an assignment with you that I share with countless of my coaching clients. The majority of my clients want my help with mornings - sometimes it’s getting up in the morning, sometimes it’s creating or implementing a morning routine of some kind, and sometimes it’s both of these things. And by the …
…
continue reading
1
What To Do When You're Mad As Hell - But Have To Work...
15:52
15:52
Mais Tarde
Mais Tarde
Listas
Like
Curtido
15:52
Send us a text On this episode you get a real life walking through as I self coach on frustration, irritation and just being pissed off (is that a bad word? haha). You'll finally understand what to do when you don't want to do the thing, but you need it. My hope with this episode is that you experience the real, raw emotions of life and business co…
…
continue reading
Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
…
continue reading
In this episode, Leslie Shreve shares some insights into how to productively and efficiently manage your email, tasks, time and information and tips on what you can do now to get you started. She stresses that people have enough tools and apps to help with managing their day, what they don't have is a system, a method to approach their day and task…
…
continue reading
1
Ep. 102: 4 Simple Steps for Having More Time + 1 Surprising Thing
23:53
23:53
Mais Tarde
Mais Tarde
Listas
Like
Curtido
23:53
Send us a text Time management - it's the #1 issue people come to me for help with. There's an ongoing element of time management in each and every coaching client I'm working with much of the time. The interesting thing is that managing your time is a challenge whether you have too little time - or too much time. Yes, this is a thing! In this epis…
…
continue reading
1
Inside Out 2: Puberty or Perimenopause?
14:10
14:10
Mais Tarde
Mais Tarde
Listas
Like
Curtido
14:10
In this episode, Peggy highlights some of her takeaways from the movie, Inside Out 2, viewed through the lens of her experience as a mom to 5 girls and as a mental health therapist. She also gives her reasons why this movie about changes in girls as they enter puberty mirrors some perimenopause symptoms for women later in life. Inside Out 2 is a gr…
…
continue reading
Send us a text In this episode we talk about support (or lack thereof) from friends, family and peers when you start, build or grow a business. Entrepreneurship is a different kind of world and commitment and not many around you will understand - and they don't need to. As you listen to this episode you will be freed from desiring other peoples opi…
…
continue reading
1
Navigating Debt and Insolvency with Sandra Landry, Senior VP MNP Bankruptcy
28:18
28:18
Mais Tarde
Mais Tarde
Listas
Like
Curtido
28:18
Facing financial hardship can feel overwhelming, but understanding your options is the first step toward relief. Len Lane speaks with Sandra Landry, Senior Vice President and Licensed Insolvency Trustee at MNP, to discuss how Canadians are dealing with increasing debt following the pandemic. Sandra explains the significant rise in bankruptcy and co…
…
continue reading
Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
…
continue reading
1
Live Your Life with Marnie Dachis Marmet
26:53
26:53
Mais Tarde
Mais Tarde
Listas
Like
Curtido
26:53
In this episode, Marnie talks about how life is a journey, how we all need to find and listen to our inner voice, develop a clear vision of what we want and where we want to go by asking ourselves questions and doing things that scare us. Marnie is an entrepreneur, certified health coach, podcaster and author. Marnie helps busy women and teens impl…
…
continue reading
In this episode, Peggy talks about what it means to feel the day, how it relates to creating a meaningful life and how you can be more intentional in creating memorable moments. Feeling the day is about being present, mindful, and conscious in little moments throughout the day in order to truly experience life. Peggy gives examples how three differ…
…
continue reading
Join us as we chat with Cyndi Ball founder of the National Ladies Homestead Gathering. Learn how Cyndi is a pioneer in her personal life and in the homesteading community. We think you’ll find her take on homesteading as fascinating as her journey to the world of being a homesteader. Listen in on this week’s episode of Solutions for a Simpler Life.…
…
continue reading
1
How To Know If You’re Making The Right Decision | with Life Coach Xue Bravo
11:43
11:43
Mais Tarde
Mais Tarde
Listas
Like
Curtido
11:43
Send us a text In this episode of the Life & Business with Xue Bravo podcast we chat about three big questions: What to do with decision fatigue? How to be confident in our decisions? and How to know if you are making the right decisions. Join us for life coaching and business strategy every week on the podcast. Book a consultation call: https://ca…
…
continue reading
1
Increase Your Positive Activity with Lori Rogers
28:00
28:00
Mais Tarde
Mais Tarde
Listas
Like
Curtido
28:00
In this episode, Lori Rogers talks about how your thoughts, words, and what you imagine creates your life. For most of her life, Lori didn't know how much her worrying, anxiety and negative thoughts were affecting her and her business until she went to a wellness fair and heard a speaker say that you create your life. This sent her on a path of lea…
…
continue reading
You most likely have heard the term, work-life balance, but have you heard of work-life harmony? I saw this term in a book I’m reading. I hadn’t heard this term before and it piqued my interest. In this episode, I share a little more about the difference between work-life balance and work-life harmony and why I think we all should strive for more h…
…
continue reading
Join Len Lane, Founder of Brokers for Life, as he sits down with Dave Ford from Fastkey Technology to discuss a groundbreaking tool transforming background and financial screening. With increasing complexities from the CRA in document verification and the rising risks of fraud, Fastkey steps in to simplify and secure the mortgage documentation proc…
…
continue reading
1
Unpacking Anger with Bronwyn Schweigerdt
34:38
34:38
Mais Tarde
Mais Tarde
Listas
Like
Curtido
34:38
In this episode, Bronwyn Schweigerdt, anger expert, helps to unpack anger, what it really is, and how to release yourself from its hold in your mind and body. Bronwyn discusses how anger is real but it is a secondary emotion, so it is really important to look within to find the true emotion felt that is coming out as anger. Anger is not bad. No emo…
…
continue reading
1
Ep. 100: Making the Most of Midlife & Beyond!
44:23
44:23
Mais Tarde
Mais Tarde
Listas
Like
Curtido
44:23
Send us a text This is episode 100 of The Intentional Midlife Mom podcast. And I say, let’s celebrate! For this episode I've combed through my coaching texts, lessons, audits, and conversations, and I pulled out the most common things I say to women who are looking to take back control of their lives - to change the course of their lives, and to be…
…
continue reading
1
Homesteading in the City with Andrew Seegars
14:22
14:22
Mais Tarde
Mais Tarde
Listas
Like
Curtido
14:22
Andrew Seegars of CityboyFarming joins us to talk about what it’s like to have a small farm in the city of Detroit. Hear about his journey to the simpler life, the rewards and struggles of farming in a city landscape and how his family supports this lifestyle. Tune in!Por Lehman's
…
continue reading
Have you ever been stuck in a negative mood? I have more than I'd like to admit. In today’s episode, I will share with you 10 things that I ask myself that provide clues into the way I am thinking, feeling, behaving and showing up for myself and to the world around me. It starts with awareness, asking ourselves a few questions and deciding to do so…
…
continue reading
1
Understanding Work Hard, Hustling & Creating a Counter Cultural Business
12:27
12:27
Mais Tarde
Mais Tarde
Listas
Like
Curtido
12:27
Send us a text On this episode I share whether you should keep listening to this podcast or stop wasting your aka. Find out who this podcast is really for, what hard work looks like and begin creating your counter cultural business - hint: it starts from the inside. Ready to change your life & business? Book your complimentary consultation call tod…
…
continue reading
1
The Power of Intuition with Lisha Song
31:24
31:24
Mais Tarde
Mais Tarde
Listas
Like
Curtido
31:24
In this episode, Lisha Song talks about our bodies are trying to communicate to us when things are not aligned and when things are not ok. Our bodies are messengers and very intuitive, if we listen. Lisha also shares insights about her book, 'Love What Hurts' which includes personal stories, the importance of integrating psychology, somatics and sp…
…
continue reading
1
Ep. 99: What If It's Not a Motivation Issue? What It Could Be Instead
21:07
21:07
Mais Tarde
Mais Tarde
Listas
Like
Curtido
21:07
Send us a text So often we beat ourselves up about a lack of energy because we’re not getting anything done. We call ourselves things like lazy or a failure, we beat ourselves up about what we’re not doing, and in the process we beat ourselves down into the ground, creating an endless cycle of negativity, shame, blame, frustration, and guilt. What …
…
continue reading
1
The Cupping Book by Dr. Tom Ingegno Book Summary
12:09
12:09
Mais Tarde
Mais Tarde
Listas
Like
Curtido
12:09
This is a summary of Dr. Tom Ingegno's, The Cupping Book. I received this book and cups as a gift for having Dr. Tom on my podcast in August (see Episode on August 16th). He did not ask me to read his book nor did he ask me to give a review of it. I am just sharing this book summary as it aligns with my mission to help bring Positive Solutions to y…
…
continue reading
1
How To Take Aligned Actions to Avoid Burn Out and Hustle
13:31
13:31
Mais Tarde
Mais Tarde
Listas
Like
Curtido
13:31
Send us a text On this episode I share with you the number one thing you need in order to take aligned action that allows you to make the impact you've been called to make by stewarding the right gifts. If you are missing this one thing it will take you a long time to figure out life, business, career, overall growth. And after you've listened if y…
…
continue reading
1
Velocity: The System of The Future with Heather Cermak VP DLCG
29:02
29:02
Mais Tarde
Mais Tarde
Listas
Like
Curtido
29:02
In this insightful episode, Len Lane, founder and president of Brokers for Life Inc., dives into the world of mortgage technology with Heather Cermak, Regional Vice President of Prairies at DLCG. They discuss the drastic changes in mortgage submission processes over the past 17 years, highlighting the shift from manual, paper-based systems to sophi…
…
continue reading