For Anyone With A Job (#ForAnyoneWithAJob) is a refreshingly honest and darkly fun podcast that examines how to talk about mental health at work. Hosted by Heather Bodie, a Chicago-based Public Speaker, Artist, and Mental Health Advocate - the episodes vary in style and range from expert interviews to Moth-style story telling.
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Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the c ...
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1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at Work
Kristi Bridges
Our stories inspire perspective, wisdom and faith. On the 1 Moment Wiser podcast, guests tell of times God worked vividly in their lives, and author Kristi Bridges helps you discover and share your own "God at Work" stories. Join us as we explore mental health from a Christian perspective and hear inspirational stories that uplift and encourage you to share your "God at Work" story, too! To enjoy daily devotional videos, visit https://1MomentWiser.com or find Kristi on Facebook, YouTube or T ...
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1
What is the Power of Small Acts of Kindness?
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🔍 Discover the transformative power of one small act of kindness and its ripple effect on mental health and leadership! Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Speaking about reducing stress, let's talk about Magic Mind. It's the world's first mental performance shot, a little bottle full of nutrients that's all natural …
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Author Recap: Soft Skills, now Power Skills Transform Anxiety into Leadership Strength
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🔍 Discover the neurology-based power skills that transform anxiety into leadership strength! Listen to The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 But first -- Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! ➡️ https://magicmind.com/gostickandelton with …
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1
Soft Skills, now Power Skills Transform Anxiety into Leadership Strength
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🔍 Discover the neurology-based power skills that transform anxiety into leadership strength! Listen in and remember to like, comment, subscribe, & share 🧡 Key Takeaways 📍 🧠 Human Power Skills: Transform soft skills into measurable performance enhancers with neurology insights. 🤝 Community Importance: Managing anxiety effectively requires a supporti…
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1
Author Recap: 3 Amazing Ways to Smash Public Speaking Anxiety
7:52
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Why does public speaking cause so much anxiety for so many people, and how do you overcome it? Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 But first, a word from our sponsor: Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Try Magic Mind for FREE h…
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3 Amazing Ways to Smash Public Speaking Anxiety
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Why does public speaking cause so much anxiety for so many people, and how do you overcome it? Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 But first, a word from our sponsor: Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Try Magic Mind for FREE h…
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1
Author Recap: How Unconquerable Leaders Achieve Success and Resilience
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Why are some leaders unconquerable? But first, a word from our sponsor: Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind. Highlights: 📍 🗣️❤️ Mastering the Internal Game of L…
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1
How Unconquerable Leaders Achieve Success and Resilience
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Why are some leaders unconquerable? Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 But first, a word from our sponsor: Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscriptio…
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1
Author Recap: Success Strategies and a Career Path for ADHD Adults & Teens
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How can you gain the confidence to make your next career move? But first, a word from our sponsor: Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind. Highlights: 📍 🗣️❤️ Under…
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1
Success Strategies and a Career Path for ADHD Adults & Teens
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How can you gain the confidence to make your next career move? But first, a word from our sponsor: Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind. Highlights: 📍 🗣️❤️ Under…
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1
Author Recap: Mentorship: Transform your Mental Health + Career Success
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🤕 What is the value of mentoring on our mental health? But first, a word from our sponsor: Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind. Highlights: 📍 🗣️❤️ The Role of M…
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1
Mentorship: Transform your Mental Health + Career Success
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🤕 What is the value of mentoring on our mental health? But first, a word from our sponsor: Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind. Highlights: 📍 🗣️❤️ The Role of M…
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1
Author Recap: How HR Transforms Workplace Culture with Mental Health & Learning Innovation
6:29
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6:29
Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️ The Importance of Mental Health at Work: Comparison to physical health to highlight the need for equal treatment and attention. 🧠💪 Techniques for Managing Anxiety and Enhancing Mindfulness: Curiosity as a tool to combat fear and reduce judgment. Promoting empathy…
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1
How HR Transforms Workplace Culture with Mental Health & Learning Innovation
32:08
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32:08
So many people we know and love are trapped in a cycle of personal trauma and negative beliefs. Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 But first, a word from our sponsor: Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON…
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Experiential Leadership feat. Patrick Ghielmetti: Ep 5
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Many leaders strive to create deeper connections and get more effective results in both the workplace and in life. But how is it done? According to Patrick Ghielmetti, the key is embracing authenticity and vulnerability. Born in Switzerland, Patrick is a multi-cultural, multilingual global leader who is hugely passionate about changing the world – …
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Author Recap: Change Your Mind, Change Your Life: Learn the Power of Intentionality
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So many people we know and love are trapped in a cycle of personal trauma and negative beliefs... ...Transform stress into success by using the power of intentionality Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️ The Revolutionary Role of Intentionality in Personal Transformation 🧠💪 Techniques for Managing …
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1
Change Your Mind, Change Your Life: Learn the Power of Intentionality
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28:51
So many people we know and love are trapped in a cycle of personal trauma and negative beliefs... ...Transform stress into success by using the power of intentionality But first, a word from our sponsor: Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDE…
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1
Author Recap: Lower Anxiety at Work? Embrace a People-First and Socially Responsible Culture
6:13
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Lower Anxiety at Work? Embrace a People-First and Socially Responsible Culture Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️ Embracing a People-First Culture 🧠💪 Building Resilience and Overcoming Challenges 🔄🌟 The Impact of Philanthropy & Social Responsibility We encourage you to listen to the full episode a…
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Lower Anxiety at Work? Embrace a People-First and Socially Responsible Culture
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31:44
Lower Anxiety at Work? Embrace a People-First and Socially Responsible Culture Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️ Embracing a People-First Culture 🧠💪 Building Resilience and Overcoming Challenges 🔄🌟 The Impact of Philanthropy & Social Responsibility Payam Zamani shares his journey from refugee to …
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1
Though Darkness Descend - A Biblical Conversation with missionary author Janet Weiner (Part 2)
19:24
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Welcome to 1 Moment Wiser! I'm Kristi Bridges, a Christian author passionate about sharing stories of God's transformative work in our lives. This podcast delves into biblical mental health, Christian living, faith-based mental health tips, and inspirational Christian stories. In this mental health series, special guests join me to explore mental h…
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1
Author Recap: Mental Health & Wellbeing: 3 Ways for a Better World at Work
5:36
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Mental Health & Wellbeing: 3 Ways for a Better World at Work 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️ Empathy & Open Communication 🧠💪 Mental Health Initiatives 🔄🌟 Adaptability & Embracing Change We encourage you to listen to the full episode and as always, we hope the time you spend with us will help …
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1
Mental Health & Wellbeing: Expert Strategies to Transform Your Workplace
28:07
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28:07
🧠 Mental Health & Wellbeing: Expert Strategies to Transform Your Workplace 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️ Empathy & Open Communication 🧠💪 Mental Health Initiatives 🔄🌟 Adaptability & Embracing Change Nicole Vignola is a neuroscientist, corporate consultant, and brain performance coach with ex…
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1
Though Darkness Descend - A Biblical Conversation with missionary author Janet Weiner (Part 1)
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30:09
Welcome to 1 Moment Wiser! I'm Kristi Bridges, a Christian author passionate about sharing stories of God's transformative work in our lives. This podcast delves into biblical mental health, Christian living, faith-based mental health tips, and inspirational Christian stories. In this mental health series, special guests join me to explore mental h…
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1
Author Recap: Mental Health & Wellbeing: 3 Ways for a Better World at Work
6:29
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6:29
Mental Health & Wellbeing: Expert Strategies to Transform Your Workplace 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️Empathy & Open Communication Emphasizing the importance of empathy and clear, open communication to keep employees feeling supported and heard, especially during times of crisis and change.…
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1
Mental Health & Wellbeing: 3 Ways for a Better World at Work
31:52
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31:52
Mental Health & Wellbeing: Expert Strategies to Transform Your Workplace 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️Empathy & Open Communication Emphasizing the importance of empathy and clear, open communication to keep employees feeling supported and heard, especially during times of crisis and change.…
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1
The Jacob Experience- A Biblical Conversation on Mental Health with Scott Taylor (Part 2)
29:18
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29:18
Welcome to 1 Moment Wiser! I'm Kristi Bridges, a Christian author passionate about sharing stories of God's transformative work in our lives. This podcast delves into biblical mental health, Christian living, faith-based mental health tips, and inspirational Christian stories. In this mental health series, special guests join me to explore mental h…
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1
Author Recap: Nurturing Mental Health & Culture Change in the Travel Industry
4:58
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✅ The Advantage of the Introvert's Strategy is Business Growth 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Key Highlights: 📌 🗣️❤️Empathy and Open Communication Emphasizing the importance of empathy and clear, open communication to keep employees feeling supported and heard during times of crisis and change. 🧠💪Mental Health…
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1
The Jacob Experience- A Biblical Conversation on Mental Health with Scott Taylor (Part 1)
31:45
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31:45
Welcome to 1 Moment Wiser! I'm Kristi Bridges, a Christian author passionate about sharing stories of God's transformative work in our lives. This podcast delves into biblical mental health, Christian living, faith-based mental health tips, and inspirational Christian stories. In this mental health series, special guests join me to explore mental h…
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1
Nurturing Mental Health & Culture Change in the Travel Industry
27:37
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27:37
Navigating Mental Health and Culture Change in the Travel Industry 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️Empathy and Open Communication Emphasizing the importance of empathy and clear, open communication to keep employees feeling supported and heard during times of crisis and change. 🧠💪Mental Health…
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1
Author Recap: How Holistic Support Drives Engagement at Work
5:24
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✅ The Advantage of the Introvert's Strategy is Business Growth 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Key Highlights: 📌 💡 Supporting the Whole Person: When benefits and resources align with employee needs beyond the workplace. 🧘♀️ The #Take15 Initiative: Encourages staff to spend 15 minutes focusing on themselves, wh…
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1
How Holistic Support Drives Engagement at Work
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27:24
How Holistic Support Drives Engagement at Work 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 💡 Supporting the Whole Person: When benefits and resources align with employee needs beyond the workplace. 🧘♀️ The #Take15 Initiative: Encourages staff to spend 15 minutes focusing on themselves, whether through a walk…
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1
Where did I put that? A Discussion with Ingrid Brown about Biblical Mental Health when caring for a loved one with Alzheimer's (Part 2)
20:28
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20:28
Welcome to 1 Moment Wiser! I'm Kristi Bridges, a Christian author passionate about sharing stories of God's transformative work in our lives. This podcast delves into biblical mental health, Christian living, faith-based mental health tips, and inspirational Christian stories. In this mental health series, special guests join me to explore mental h…
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1
Where did I put that? A Discussion with Ingrid Brown about Biblical Mental Health when caring for a loved one with Alzheimer's (Part 1)
31:11
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31:11
Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people’s lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective. Caring for a parent with Alzheimer's is a tough job. Ingrid Brown shares her experience and what you can do to make it easie…
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1
Author Recap: Emotional Intelligence Stops Burnout & Builds Resilience
5:51
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✨ Emotional Intelligence, Burnout Immunity & Exploring Stress Resilience for Mental Wellness 🙏 Watch The Episode & Don’t Forget to Like, Comment, Subscribe, & Share 💙 Highlights: 📍 🧘♂️ Stress Tolerance: Discover how some high-performers withstand stress without succumbing to burnout, and the role emotional intelligence plays in fostering resilienc…
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1
Restoring a Marriage with Kelli Ellis (Part 2) Biblical Mental Health
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33:34
Welcome to 1 Moment Wiser! I'm Kristi Bridges, a Christian author passionate about sharing stories of God's transformative work in our lives. This podcast delves into biblical mental health, Christian living, faith-based mental health tips, and inspirational Christian stories. In this mental health series, special guests join me to explore mental h…
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1
Emotional Intelligence Stops Burnout & Builds Resilience
30:18
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30:18
✨ Emotional Intelligence, Burnout Immunity & Exploring Stress Resilience for Mental Wellness 🙏 Watch The Episode & Don’t Forget to Like, Comment, Subscribe, & Share 💙 Highlights: 📍 🧘♂️ Stress Tolerance: Discover how some high-performers withstand stress without succumbing to burnout, and the role emotional intelligence plays in fostering resilienc…
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1
Author Recap: The Advantage of the Introvert's Strategy is Business Growth
4:35
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4:35
✅ The Advantage of the Introvert's Strategy is Business Growth 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Key Highlights: 📌 🧘 Introvert Insight: Matthew Pollard shares the unexpected edge introverts have in business, dismantling common misconceptions about introversion. 📊 The Introvert's Edge: Discover Matthew's strategy …
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1
The Advantage of the Introvert's Strategy is Business Growth
28:06
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28:06
✅ The Advantage of the Introvert's Strategy is Business Growth 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Key Highlights: 📌 🧘 Introvert Insight: Matthew Pollard shares the unexpected edge introverts have in business, dismantling common misconceptions about introversion. 📊 The Introvert's Edge: Discover Matthew's strategy …
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1
Restoring a Marriage with Kelli Ellis (Part 1)- Biblical Mental Health
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31:41
Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people’s lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective. God can do what we cannot. Licensed Professional Counselor Kelli Ellis shares her story today. #marriage #christianpsycholog…
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1
Author Recap: 3 Proven Strategies to Overcome Public Speaking Anxiety
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5:51
Many people dread having to convey their ideas to others in public, it’s a frequent source of anxiety If you missed episode #212 with Matt Abrahams, here is a bonus recap with Adrian Gostick & Chester Elton. Key Highlights: 📌 Preparation Enables Spontaneity: you can prepare to be spontaneous. Mindset Over Perfection: Communication should be about c…
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1
3 Proven Strategies to Overcome Public Speaking Anxiety
26:17
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26:17
Many people dread having to convey their ideas to others in public, it’s a frequent source of anxiety. 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with us enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 Preparation Enables Spontaneity: you…
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1
The Kingdom- Interview with Scott Taylor (Part 2) Biblical Mental Health
37:23
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37:23
Welcome to 1 Moment Wiser! I'm Kristi Bridges, a Christian author passionate about sharing stories of God's transformative work in our lives. This podcast delves into biblical mental health, Christian living, faith-based mental health tips, and inspirational Christian stories. In this mental health series, special guests join me to explore mental h…
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1
Author Recap: Break the Silence with Innovation & Wellbeing at Work
6:38
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6:38
If you missed episode #210 with Elaine Lin Hering, here is a bonus recap with Adrian Gostick & Chester Elton. Key Highlights: 📌 The Problem of Learned Silence Redefining Communication Practical Advice for Leaders Personal Application We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove th…
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1
Break the Silence with Innovation & Wellbeing at Work
30:44
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30:44
How can we handle conflict better at work and learn to speak up without anxiety? 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 The Problem of Learned Silence Redefining Communication Pract…
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1
The Kindgom- Interview with Scott Taylor (Part 1) Biblical Mental Health
30:17
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30:17
Welcome to 1 Moment Wiser! I'm Kristi Bridges, a Christian author passionate about sharing stories of God's transformative work in our lives. This podcast delves into biblical mental health, Christian living, faith-based mental health tips, and inspirational Christian stories. In this mental health series, special guests join me to explore mental h…
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1
Author Recap: Crossing the Line: When Passion for Work Becomes a Path to Burnout
6:29
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Can caring too much about your job land you in the ER? If you missed episode #208 with Teresa Vozza here is a bonus recap with Adrian Gostick & Chester Elton. Key Highlights: 📌 The Danger of Over-Caring Impact of Childhood Experiences The Importance of Self-Care Practical Strategies for Managing Emotions We encourage you to listen to the full episo…
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1
Crossing the Line: When Passion for Work Becomes a Path to Burnout
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26:20
Can caring too much about your job land you in the ER? 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 The Danger of Over-Caring Impact of Childhood Experiences The Importance of Self-Care P…
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1
I Danced with Jesus- Interview with Mary Ann Warner (Part 2)
34:28
34:28
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34:28
Welcome to 1 Moment Wiser! I'm Kristi Bridges, a Christian author passionate about sharing stories of God's transformative work in our lives. This podcast delves into biblical mental health, Christian living, faith-based mental health tips, and inspirational Christian stories. In this mental health series, special guests join me to explore mental h…
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Author Recap: Stressed? Welcome Adversity, Practice Discipline, and Commit to Growth
4:33
4:33
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4:33
knowing how to manage stress effectively is crucial to thrive amidst the challenges and demands of the workplace! If you missed episode #206 with Dr. Steven Stein here is a bonus recap with Adrian Gostick & Chester Elton. Key Highlights: 📌 The Three Cs of Hardiness Reframe Stress as an Opportunity The Power of Emotional Intelligence in Stress Manag…
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1
Stressed? Welcome Adversity, Practice Discipline, and Commit to Growth
20:30
20:30
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Curtido
20:30
knowing how to manage stress effectively is crucial to thrive amidst the challenges and demands of the workplace! 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 The Three Cs of Hardiness Re…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I Danced with Jesus- Interview with Mary Ann Warner (Part 1)
32:02
32:02
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Curtido
32:02
Welcome to 1 Moment Wiser! I'm Kristi Bridges, a Christian author passionate about sharing stories of God's transformative work in our lives. This podcast delves into biblical mental health, Christian living, faith-based mental health tips, and inspirational Christian stories. In this mental health series, special guests join me to explore mental h…
…
continue reading