Hi All, It's so important to remember our true inner potential. Remember, life is an "Inner Game" it all starts there. Are you tapping into your greatest potential? I believe in you, Matt. For some complimentary coaching reach out here: matt@mattogradycoaching.com #Potential #Motivation #Inspiration #Coaching #Success #Happiness #Worry #Doubt #Anxi…

Hi All, We all get stressed. We all experience pain, worry and doubt. However, many of us hold onto it without meaning to do so. This meditation will help release the stress, worry and pain we hold in our bodies, minds and soul. Let it All Go. Love, Matt. PS - Interested in a free coaching session? Just email me here: matt@mattogradycoaching.com #P…

Hi All, I just love this piece, it's very short but massively powerful. This writing by Christian Larson I have always found extremely helpful, inspiring and motivating. Listen with an open mind and an open heart and please let me know what you think. All Love, Matt. PS - Did you know that I wrote 2 books? Check them out here: https://mattogradycoa…

Happy New Year Everyone! This is a reading of the Robert Russell Meditation that I found originally on the Giving Voice to the Wisdom of the Ages Youtube Channel. It is so uplifting, inspirational and awakening. I highly recommend you listen to this as a mantra or affirmation for you in the New Year. I recommend listening to this at least once ever…

Folks, I cannot express how important this is. RELEASING STRESS. In my humble opinion,(and as science has proven in 100's of research studies), nothing is more effective in releasing stress than meditation. Cmon, you can do it. I know you can. I believe in you.... Love you. Matt. PS - Have too much stress and anxiety? Email me for some free stress …

Hi Everybody, How do you move mountains? One pile at a time. Most experts at anything will tell you they practice small consistent habits that they practice everyday. I will go into some juicy ones here that I like to practice. Lmk what you think would love to hear from you! Hugs, Matt. PS - Have trouble committing to a daily practice? Email me for…

HI All, Life is too short! Let's get to the Dream Making! Its so important to start and end our day Inspired, feeling, Alive, Awake and ready to create the best days and nights we can imagine. Listen in for that inspiration! Reach out anytime: www.mattogradycoaching.com #Inspiration #Quotes #Motivation #Attitude #Perspective #LOA #Abraham #Happines…

HI Everybody, By the way, Thanks for listening! This podcast is all about the Abraham Hicks view of our emotions and our vibration, or our mindset, our state of mind and heart. If you do nothing else, practicing this teaching alone could transform your life radically! Give a listen and please let me know what you think. Love, Matt. #Emotions #Emoti…

HI Folks, If you don't Rumi, perfect! If you already know and love Rumi, perfect! His wisdom is truly divine, so beautiful, so inspired. Open your Mind, Open Your Heart and drink this in... Love You, Matt. PS - Want some free coaching? Reach out, I am happy to help. matt@mattogradycoaching.com #Rumi #Ecstatic #Poetry #Enlightenment #Coaching #Freed…

Hi Everybody, We have all been there, right? Let's brush up on our reducing depression skills or share this with a friend or loved one who could use it! I am working on Part 2 as well it should be out soon. Big Love, Matt. Want some free coaching? Set up a time with Matt here: https://calendly.com/mattogrady/discoverysessionwithmatt…

Hi Everybody, We have all been there, right? Let's brush up on our reducing depression skills or share this with a friend or loved one who could use it! Its mind blowing to me how helpful some simple inner work practices can be to reducing depression and even being catalysts to help us to Spring Up and Out! Big Love, Matt. Want some free coaching? …

Hi Everybody, Want to be healthier? Happier ? and more Successful? Who doesn't, right? Try this meditation to rewire your brain using Meditation & Gratitude simultaneously. Big Love, Matt. Want some free coaching? Set up a time with Matt here: https://calendly.com/mattogrady/discoverysessionwithmatt #Gratitude #Sadness #Joy #Happiness #Coaching #LO…

Hey All, I haven't done an Abe 101 in a bit so I wanted to get one out. I am really inspired by this practice they teach on "Pivoting" I have seen it in my life, my clients lives and it is so tremendously helpful to get us on the right path to Feeling Awesome! Hope you enjoy! Love, Matt. Want some free coaching? Set up a time with Matt here: https:…

Hey All, I had some compliments and requests recently on my previous Christian D. Larson podcasts, so here is another! If you are looking to be inspired, lifted up and reminded what is possible for your life, give a listen! Hope you enjoy! Love, Matt. Want some free coaching? Set up a time with Matt here: https://calendly.com/mattogrady/discoveryse…

Hey All, I am a big fan of the Transcendentalists, it is a philosophy from the 1800's in New England mainly associated with Ralph Waldo Emerson, Henry David Thoreau, the Alcott family and some other very impressive people. They believed in "an inherent goodness of people and nature, they saw the divine in all beings and all nature". I think there i…

Hi All, I have been listening and studying the Abraham-Hicks teaching since 1998. 23 years. I am still learning, there is so much timeless wisdom in their teachings. This podcast is all about the Power Within You. I highly recommend you give it a try if you haven't and if you are a seasoned Abraham follower, ask yourself: "Am I truly living this wi…

Esther and Abraham really deliver on this directive. The "Perfect Vibrational Stance". Wow. Don't you want to know what that is? Me too! :) Content and Excited for More, Matt. PS - Email me and let me know what you think of this podcast: matt@mattogradycoaching.com #Abraham #AbrahamHicks #EstherHicks #LOA #Focus #Vibration #Success #Joy #Happiness …

"I have complete control over my own thoughts." Abe goes on to specify more details but this is our #1 Superpower! We have the control, with self awareness, practice and follow through we can manage this super power to change our lives radically. Why wait?! Dive in right now, it's a quick podcast but it's powerful! Enjoy and let me know what you th…

Hey All, What is good in your life? Are you focused on that or what isn't good? Do you focus on worry, sadness and what is wrong in your life? This divine wisdom from Abraham will help you remember that Our Focus = Our Lives. Love you, Matt. PS - What do you think of my podcast? I would love to know! matt@mattogradycoaching.com #Happiness #Vibratio…

Hi All! I know its been awhile but I am back with a simple, easy breathing technique that has been proven to have some radical health benefits. I highly recommend you check it out. All Love, Matt. PS - I have had a lot of listeners take advantage of my complimentary coaching call. If you're interested just reach to me here: matt@mattogradycoaching.…

Hi All! I recently lost a close friend and this is part of my dedication to him its a 4 Step process to Waking Up and getting aligned to spark our enthusiasm and joy for life. Isn't that what we all want? Happiness, Joy, Success, Love, Feeling Good? Well, get to it the choice is yours! All Love All The Time, Matt. PS - I have had a lot of listeners…

Hello My Friends, Abraham Hicks has some great wisdom that they share and todays daily message really hit me. We are such "over doers", what if we are getting in our own way? What if we did more IMAGINING things that feel good, fun and gave us joy? What would happen in our lives? Give a listen to find out! Best TO YOU, Matt. #Success #LOA #Abraham …

Hi All, Happy New Year! Let's Meditate into this new year! Its easy fun relaxing and de-stressing. Who doesn't need that? Its short, easy to follow and as I re-listened to it I felt so good again so feel free to re-listen as needed. Namaste, Matt. Want to set up a free coaching call? Reach to me here: www.harmoniamedia.com #Meditation #Mindfulness …

Hi All, This is a podcast on the Abraham philosophy of "Making the Best of It" I think it's really appropriate right now and we call use a refresher course on how and why to do this... Big Love. Matt. #FreeCoaching #Coaching #Support #Love #Joy #Happiness #Inspiration #LOA #Abraham

Hi All, My best buddy and co-founder of the Matt and Phil Show podcast joined me to discuss the state of the world and how to find some stress relief, hope and faith in embracing the "Global Reset" as Abraham is calling it. It is possible, please listen in now. I am offering Free Coaching please reach to me at www.mattogradycoaching.com to schedule…

These last few weeks I have been in creation mode, working on new books, new online courses, new campaigns, and refusing to let the pandemic, stress, concerns about the future, or anything else hold me back. You can do the same thing. Do Not Wait, The Time is Now. Matt. www.mattogradycoaching.com #Motivation #Coaching #Inspiration #Desire #Joy #Hap…

Hey All, I am blown away by the power and science of mental rehearsal and visualization, I see it in my life and my coaching clients' lives, making such a radically positive difference in helping them achieve all they want in life. It's important to know the benefits of this practice as it has been scientifically proven to help whatever it is we ar…

Talking with some of my coaching clients and they requested a short simple easy meditation for when they dont have alot of time or are on a walk etc. "Ask and you Shall Receive!" I am here to serve. :) Hope you all enjoy it. Just Breathe Baby! Matt PS - I have a new book on meditation coming out soon! Click here to check it out: https://mattogradyc…

Hi Friends, This podcast is all about Christian D Larson and his work, he has written some really beautiful books that I find extremely uplifting and inspirational. I discuss many of his ideas and philosophy here on this podcast and if you need a pick me up this could be one of the best you have ever heard! Enjoy! "To Always Look at the Sunnyside o…

Hi Everybody, I often talk about the benefits of Meditation and Mindfulness but I added in a twist here with testimonials from new students to these practices. It's often really helpful to hear from peers about what their personal experience has been like for them and what could be helpful to us as we are starting or working on a new practice to he…

Hi Everybody, Every coaching client I speak to says they have some level of significant stress. I have stress, you have stress, we all have stress. So what to do about it? Well, there are only about a million ways to manage it, this podcast is all about one of the easiest and most effective exercises to relieve stress that I have been teaching for …

HI Everybody, Some practices are so simple we just miss them or dismiss them. Laughing truly is one the absolute best things we can do for ourselves but like any daily practice we must set an intention, focus and follow through. If we don't, we get stressed, busy and forget. Make being happy, laughing and smiling an absolutely committed practice an…

Hi All, So, I have been practicing more "mid-day meditations" and I have found it to be absolutely life changing. Sure, I meditate every morning and every night but in the middle of the day when I am my busiest and even when it doesn't feel like I could or even should meditate is when I have found it to be most helpful. In just 2 minutes in fact I …

I was talking with a few of my coaching clients this week about how quick and easy it is to feel good when we practice thankfulness and appreciation on a regular basis. we often take our Senses for granted but not today! :) Listen in for a a great exercise that will make you feel great immediately! (And if you want to hear me cry tears of joy and g…

Don't we always want to feel better, I know I do! There is a simple easy free fun way to feel better everyday while doing an amazing service to your body, mind, relationships and life! Listen in to find out what it is. :) Smiling, Matt. www.mattogradycoaching.com #Smile#Smiling#Happy#Happiness#Laughing#Laughter#Joy#Success#Coaching#LOA# Abraham…

Hi All, I am offering Free Coaching, just contact me at Matt@mattogradycoaching.com or go to www.mattogradycoaching.com and fill out the form. This podcast discusses it a bit more in detail why I am doing it... One Love, Matt. #FreeCoaching #Coaching #Support #Love #Joy #Happiness #Inspiration #LOA #Abraham…

Hi All,Practicing Gratitude and Appreciation is the easiest and most beneficial thing I believe we can do for our lives, it takes only a few moments and can help us feel better for the whole day! What I did here is create a meditation that integrates many of the benefits physically, emotionally and overall to guide you right into a blissful experie…

Hi Everybody!Wow, it's been a while. I have been dealing with some challenges but they sure wake you up like nothing else. In fact, they can be just what the Dr. ordered. When life gives you lemons, make lemonade. Listen to this to learn more about one of my favorite Superpowers we all have access to!Never Give Up!Matt.Email me for a complimentary …

Hi All,Thanks for listening and thanks for asking me to do more of these "Abraham 101's"! I REALLY enjoyed recording it. As I type these words right after recording I feel so light and free. I feel happy and full of love in my heart.Whats better than that? Why do I feel that way? Listen in to find out! :) Remembering who we really are is life chang…

Hi Everybody,Every coaching client I speak to says they have some level of significant stress. I have stress, you have stress, we all have stress. So what to do about it? Well, there are only about a million ways to manage it, this podcast is all about one of the easiest and most effective exercises to relieve stress that I have been teaching for m…

Carpe Diem! We have all heard how important it is to seize the day each and everyday or at least whenever we can muster the wherewithal to do so, right? Well, I have to say this mindset is tremendously helpful to living our best lives. When we commit the night before, follow through the next day, and live our best lives by seizing the day, it feels…

Hi Everybody, It has been known for millennia, "As Above, So Below", "On Earth as it is in Heaven." "As a person is in their heart so are they." and so on. Of course, having nothing to do with religion at all. However, now science has realized what is meant by this in the Subconscious mind, where at least 90% of our deepest patterns reside. As we a…

Hi Everybody,Most of us already had a decent amount of stress in our lives and over the last year with the Pandemic, Social Unrest, Political Insanity, and the list just goes on, am I right?I created this with the intention of sharing some well supported information on how to manage the stress and chaos in our lives better. Lmk what you think, woul…

HI Everybody,I really appreciate your amazing feedback on my recent podcast on this topic a few months ago. It received way more downloads than I expected so I wanted to be sure to post another one. Inspiration can carry us through the tough times and lift us up even higher during the good times. Listen deeply, apply to your life, and watch your li…

Happy New Year Everybody, May 2021 Be One of the Best Years of Your Life! After doing my first New Years Planning Podcast I thought it was really important to highlight and focus on this aspect: "Focusing on What is Most Important...To You." Focusing on what we want most in life can be a bit like pushing on mercury at times. We get caught up in wha…

We all know what a beast 2020 was for us as a global community and for most of us in our personal lives. Well, now is the time to get organized and get focused on tapping into the greatest potential of what 2021 can be for us globally and personally. In this podcast I go into much of my own process for reflecting on the past year as well as getting…

Hi All,The practice of Micro Habits is one of the easiest and yet most profound ways to change our lives for the better. Understanding how it works and integrates with the Compounding Effect is really important for anyone interested in self growth, self development, and tapping into our greatest potential.Start Small but Expand Massively Over Time!…

Hi Everybody, We all have intentions, goals, projects, right? Want to move forward faster? More efficiently? Want more success everyday in your life?Listen to this! :) These are 2 of the most powerful techniques I use to move all of my products forward faster and more successfully.Focus and Follow Through, I believe in You.Matt.Have you checked out…

Hi Everybody, I often talk about the benefits of Meditation and Mindfulness but I added in a twist here with testimonials from new students to these practices. It's often really helpful to hear from peers about what their personal experience has been like for them and what could be helpful to us as we are starting or working on a new practice to he…

Hi All,If you ever have trouble sleeping, try meditating, I have found it to be very helpful to me throughout the years. In the past and quite a bit recently I have received requests to record a "Sleep Meditation" well if you ask... you shall receive! :)Enjoy and Sweet Dreams!Matt.PS - Here is a link to my International Best Selling Meditation Book…