“LASTSETPOD” For $50 Off Winter Training Camp 👉 https://www.bigbendsc.com/events/winter-weightlifting-training-camp Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marketplace.trainheroic.com/workout-pla…

Send us a text Wil Fleming is the coach of USAW lifter Mary Theisen-Lappen. Wil is also the Owner of One Kilo, a high level weightlifting club and company producing the best knee sleeves on the market. Enjoy! https://1kilo.shop/ Support the show

“LASTSETPOD” For $50 Off Winter Training Camp 👉 https://www.bigbendsc.com/events/winter-weightlifting-training-camp Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marketplace.trainheroic.com/workout-pla…

Send us a text Seb and I have a great conversation about all things weightlifting, including the Paris Olympics and the historical 73kg upset. Support the showPor The Classic Lifts Media

“LASTSETPOD” For $50 Off Winter Training Camp 👉 https://www.bigbendsc.com/events/winter-weightlifting-training-camp Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 FREE Accessories101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/accessories101 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-app…

Send us a text Tripp is the father and coach of Hampton Morris, arguably the best US male weightlifter of all time. We discuss his journey as a coach, Hampton's Olympic Journey, and the future of both himself and Hampton. Support the showPor The Classic Lifts Media

"LASTSETPOD" for 20% Off: OlyBuilding Program 👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1661437258?attrib=549578-yt Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marke…

Send us a text Caden is the 2024 73kg class Jr World Champion and a top ranked USA Weightlifter. Caden nearly qualified for the 2024 Paris Olympics, narrowly missing a 193kg Clean & Jerk to qualify and match the American record set by Olympian CJ Cummings. We discuss Caden's journey as an athlete and ambition for the Olympic dream! Support the show…

Submit YOUR Questions! 👉 https://forms.gle/125K5JY1yXu4Drke6 Add 20-50lbs to Your Squat 👉 https://big-bend-strength.ck.page/products/12-week-squat-program FREE Beginner Guide + 6-Week Program 👉 https://big-bend-strength.ck.page/weightlifting101 FREE Mobility101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/mobility101 OlyStrong 5-Day…

Send us a text Kyle Fields is a head coach for 1440 Collective, a renown USAW Weightlifting gym gaining notoriety from the incredible athletes they're producing. Support the showPor The Classic Lifts Media

Send us a text Cory Aun is a teacher and coach at St. Cloud Highschool. He has coached many FHSAA state champion athletes and is also a gifted Master's Weightlifter. Enjoy! Support the showPor The Classic Lifts Media

Send us a text Adler Edwards is the owner and founder of Kilos Against Cancer. Kilos Against Cancer donates to the people and families affected by cancer. Listen to his story and vision for Kilos Against Cancer in this inspiring episode. You can donate at his website linked below or reach out via website or Instagram. https://kilosagainstcancer.org…

Send us a text My lovely wife and I have a fun discussion about the USAW performance at JR Worlds over a couple glasses of wine! Support the showPor The Classic Lifts Media

Send us a text Senior International Coach Danny Camargo comes on the podcast to discuss his journey from athlete to coach, USAW, and his coaching philosophy Support the showPor The Classic Lifts Media

Send us a text Sean Hutchinson is a Florida Elite Team Member, LSUS alumnus, elite 61kg weightlifter, and my good friend. Sean comes on the podcast to discuss his National Championships curse, LSUS, his goals as a elite masters lifter, the phenomenon prestigious featherweight lifters from our small town in Florida, and much more. Support the show…

Send us a text Aaron Adams comes on The Classic Lifts to discuss his time as an athlete, the glory days of LSUS, his role at LSUS as a professor and collegiate team coach, the upcoming Tyr weightlifting shoes, and more. LSUS Weightlifting Instagram: https://www.instagram.com/lsusweightlifting/ Support the show…

Send us a text 7x National Champion and international team member, Travis Cooper, comes on the podcast to discuss his weightlifting career as an athlete, being the New England WSO President, and the mindset of champion. Travis Cooper's podcast - The Weightlifting Scoop on Apple Podcasts https://podcasts.apple.com/us/podcast/the-weightlifting-scoop-…

Send us a text Gabe Chhum is a multi-time USAW team member and Jr World Champion. We discuss his journey from football to elite lifter, competing at Sr Worlds his first year of weightlifting, and his favorite lifters of all time. Support the showPor The Classic Lifts Media

Send us a text Coach Ben comes on to discuss AO2, Paris Olympics, Mattie rogers, and more. Support the showPor The Classic Lifts Media

Send us a text Jonathan Garcia was an elite national lifter working his way onto the international stage, representing the US at the 2008 JR World Championship before life events forced him to step away from the barbell. Jonathan discovers powerlifting later in life and becomes one of the most elite powerlifters the world has ever seen. Find Jonath…

On this episode Dos interviews Coach Matt Shaw of the University of Denver. Shaw oversees the UD's strength and conditioning program with an emphasis on men’s hockey and men's soccer, while also managing team monitoring and the department’s staff education. Since his arrival in 2012, he has trained and consulted with athletes from the NHL, KHL, MLS…

On this episode we talk with Josh Henkin about how to build resiliency and how to assess movement properly in weightlifters. We talk about building a simple screen of human movement which can reveal big weaknesses and we discuss how to move better when an athlete's sport is single planar! Check out more from Josh at Ultimatesandbagtraining.com…

In this episode I have an awesome conversation with Snatch Magazine creator Sophia Mitropoulos all about the training, coaching, struggles, and lifestyle of being in a strength sport as a women. You can access Snatch Magazine content at www.snatchmagazine.netPor Lift Better Weightlifting

Look, I know the worst thing I can do is tell a bunch of meatheads to close their eyes and and drift into a blissful namaste snatch chakra... But that's exactly what I'm doing.Por Lift Better Weightlifting

Mona has competed multiple times on the international stage for Weightlifting, Karate, and CrossFit. This conversation covers training and competition from the athlete and coaches perspective and role - as well as how to maintain positivity and productivity throughout the process.Por Lift Better Weightlifting

Cringe as you listen to how 24-year-old Rob started Out of Step Barbell and listen to how, despite all the odds, it all worked out. This episode covers the years beginning before opening the gym to up through running a daily program with CrossFit and Weightlifting.Por Lift Better Weightlifting

On this episode Coach Dos and I have a roundtable with Josh Henkin about balance training, barefoot training and power training. We go through some of the biggest problems with fitness trends, and how to evaluate good information. Learn more about Josh at Ultimate Sandbag

Our 2016 conversation with Aimee is up now in episode 3! Aimee’s coaching perspective is unique, well informed, and obviously effective. She had accomplished a lot before this conversation, and has done even more since!Por Lift Better Weightlifting

Part history lesson, part storytelling - Matt shares some awesome insights on training, programming, nutrition, meet performance, and so many other topics. This is a great interview from August of 2016.Por Lift Better Weightlifting

On this episode we interview Coach Todd Wright, the Vice President of Player Performance for the LA Clippers. Coach Wright has one of the best resumes in the game and has unmatched credentials in basketball performance. On this episode he talks about influential moments in his career. How one player's nagging injury changed the lens with which he v…

This is an intro to the new show, Lift Better! Hear what's coming up and get a blast from the past with this 2016 interview with Chris Amenta of SoCal Weightlifting Club and Onyx Weightlifting.Por Lift Better Weightlifting

On this episode I interview Coach Lew Caralla. Coach Caralla went viral earlier this year for his incredible speeches to his teams. This might be our best episode ever. Coach Caralla talks about his mentors that got him to the place he is now. How getting fired in back to back years shaped him and his resolve. How he became a master motivator to hi…

We are super pumped to have Rick Huegli on this episode. Rick is the S&C director at Lakeside School in Seattle. Prior to that he was the S&C director at the University of Washington for Football. We talk about the difference between high school and college coaching. Why knowing the "person" is the most important factor in coaching high school athl…

On this episode I interview Alec Pagan of RPE 11 about coaching strongman. He talks about the resistance he's faced coming from "outside" strongman. The lessons from traditional S&C which inform his programming. He talks about the best movements from strongman for traditional strength and conditioning. Learn more about Alec on his Instagram…

On this episode Coach Dos goes it solo and talks to Josh Henkin about a very hot topic. Knees over toes Risers for squatting and more. Check out Josh at https://ultimatesandbagtraining.com/the-original-sandbag/

On this episode Coach Dos and I talk to Donnie Maib, Director of Performance for Olympic Sports at the University of Texas. We talk to coach Maib on how to reinvent yourself in the performance field. How to learn new skills that will make you a better coach. How to coach your kids! Check out more from Coach Maib at DonnieMaib.com…

On this episode Coach Dos and I interview Bob Alejo from Cal State Northridge. We talk about Coach Alejo's incredible experience level and why that's not happening in today's S&C field. We talk about "Sports Science" and how that can be a tricky term. We talk about how Coach Alejo became the only MUST FOLLOW on S&C twitter.…

On this episode, Coach Dos and I have the opportunity to interview our most successful strength coach ever! Andrea Hudy of UCONN has 9 national titles as a coach, dozens of first round NBA draft picks and has coached some MAJOR basketball programs at Kansas, Texas, and UCONN. Coach Hudy talks about the "keys to success" of the teams she's coached. …

In this episode Dos and I talk about our favorite subject. Power Development! We talk about why everyone should be muscle snatching. How to develop power, how to measure power accurately. Why speed and load are important not one or the other.