Conteúdo fornecido por Big Bend Strength. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Big Bend Strength ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast Fique off-line com o app Player FM !
At the dawn of the social media era, Belle Gibson became a pioneering wellness influencer - telling the world how she beat cancer with an alternative diet. Her bestselling cookbook and online app provided her success, respect, and a connection to the cancer-battling influencer she admired the most. But a curious journalist with a sick wife began asking questions that even those closest to Belle began to wonder. Was the online star faking her cancer and fooling the world? Kaitlyn Dever stars in the Netflix hit series Apple Cider Vinegar . Inspired by true events, the dramatized story follows Belle’s journey from self-styled wellness thought leader to disgraced con artist. It also explores themes of hope and acceptance - and how far we’ll go to maintain it. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews executive producer Samantha Strauss. SPOILER ALERT! If you haven't watched Apple Cider Vinegar yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts .…
Conteúdo fornecido por Big Bend Strength. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Big Bend Strength ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!
Conteúdo fornecido por Big Bend Strength. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Big Bend Strength ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!
…
continue reading
18 episódios
Podcasts que valem a pena ouvir
PATROCINADO
Alle afleveringen
×
L
Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
In this episode, Coach Brian and Coach Calvin break down how to build upper body strength to increase your olympic lifts. They also debate which sports build the best weightlifters and give some recommendations for athletes looking to start weightlifting. They also cover the best clean complexes to improve your technique and set PR's! *** RECOMMENDED NEXT EPISODE → Posterior Chain Training For Olympic Weightlifting ASK A COACH → Submit Your Questions Here *** FREE GUIDES 🫡 Weightlifting101: 6-Week Beginner Program 🙆♂️ Mobility101: Guide for Weightlifters 💪 Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️ Free Week: OlyStrong 5-Day Team 🏋️♂️ Free Week: OlyStrong 3-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** PROGRAMS 🔥 Welcome To Hell: 12-Week Weightlifting Program 🦿 The Classic: 16-Week Squat Focused Weightlifting Program 🦍 OlyBuilding2.0: 8-Week Olympic Lifting + BodyBuilding Program 🧪 Calvin’s 12-Week Weightlifting Program *** CONNECT 📹 Subscribe on YouTube ⏰ Follow on TikTok 📸 Follow on Instagram…
L
Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
In this episode, Coach Brian and Coach Calvin break down how to get faster snatches and clean and jerks, what to do when one of your lifts suddenly falls apart, and cover how to train olympic weightlifting with only 3-days per week. *** RECOMMENDED NEXT EPISODE → Posterior Chain Training For Olympic Weightlifting ASK A COACH → Submit Your Questions Here *** FREE GUIDES 🫡 Weightlifting101: 6-Week Beginner Program 🙆♂️ Mobility101: Guide for Weightlifters 💪 Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️ Free Week: OlyStrong 5-Day Team 🏋️♂️ Free Week: OlyStrong 3-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** PROGRAMS 🔥 Welcome To Hell: 12-Week Weightlifting Program 🦿 The Classic: 16-Week Squat Focused Weightlifting Program 🦍 OlyBuilding2.0: 8-Week Olympic Lifting + BodyBuilding Program 🧪 Calvin’s 12-Week Weightlifting Program *** CONNECT 📹 Subscribe on YouTube ⏰ Follow on TikTok 📸 Follow on Instagram…
L
Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
In this episode, Coach Brian and Coach Calvin discuss how to build a strong posterior chain for weightlifting, break down the best accessories to build a big squat, and how to avoid wrist pain in the clean! *** RECOMMENDED NEXT EPISODE → Lower Back For Olympic Weightlifting [Ep. 8] *** ASK A COACH → Submit Your Questions Here *** FREE GUIDES 🫡 Weightlifting101: 6-Week Beginner Program 🙆♂️ Mobility101: Guide for Weightlifters 💪 Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️ Free Week: OlyStrong 5-Day Team 🏋️♂️ Free Week: OlyStrong 3-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** PROGRAMS 🔥 Welcome To Hell: 12-Week Weightlifting Program 🦿 The Classic: 16-Week Squat Focused Weightlifting Program 🦍 OlyBuilding2.0: 8-Week Olympic Lifting + BodyBuilding Program 🧪 Calvin’s 12-Week Weightlifting Program *** CONNECT 📹 Subscribe on YouTube ⏰ Follow on TikTok 📸 Follow on Instagram…
L
Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
Coach Brian and Coach Calvin discuss the three biggest drivers of progress in the clean and jerk - strength, technique, and programming. They also cover a few ways to improve your stability at the bottom of the snatch, and break down their top 3 core exercises for Olympic weightlifters. *** RECOMMENDED NEXT EPISODE → 3 Tips To PR Your Snatch, How To Start Olympic Weightlifting, & Accessory Frequency [Ep. 6] *** ASK A COACH → Submit Your Questions Here *** FREE GUIDES 🫡 Weightlifting101: 6-Week Beginner Program 🙆♂️ Mobility101: Guide for Weightlifters 💪 Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️ Free Week: OlyStrong 5-Day Team 🏋️♂️ Free Week: OlyStrong 3-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** PROGRAMS 🔥 Welcome To Hell: 12-Week Weightlifting Program 🦿 The Classic: 16-Week Squat Focused Weightlifting Program 🦍 OlyBuilding: 8-Week Olympic Lifting+BodyBuilding Program 🧪 Calvin’s 12-Week Weightlifting Program *** CONNECT 📹 Subscribe on YouTube ⏰ Follow on TikTok 📸 Follow on Instagram…
L
Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
Coach Brian and Coach Calvin break down why some lifters clean more from the hang than from the floor, and how to fix it. They also discuss why you might be failing your snatches behind and a few solutions you can implement today. They also cover the highly debated "when to wear a belt" topic! *** RECOMMENDED NEXT EPISODE → 3 Biggest Tips For Heavier Clean & Jerks, Snatch Stability, and Core Exercises for Olympic Weightlifters *** ASK A COACH → Submit Your Questions Here *** FREE GUIDES 🫡 Weightlifting101: 6-Week Beginner Program 🙆♂️ Mobility101: Guide for Weightlifters 💪 Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️ Free Week: OlyStrong 5-Day Team 🏋️♂️ Free Week: OlyStrong 3-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** PROGRAMS 🔥 Welcome To Hell: 12-Week Weightlifting Program 🦿 The Classic: 16-Week Squat Focused Weightlifting Program 🦍 OlyBuilding: 8-Week Olympic Lifting+BodyBuilding Program 🧪 Calvin’s 12-Week Weightlifting Program *** CONNECT 📹 Subscribe on YouTube ⏰ Follow on TikTok 📸 Follow on Instagram…
L
Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
Coach Brian and Coach Calvin cover how to program strength exercises for olympic lifting. They also dive deep on how to fix your lockout in the jerk, and give you their three BEST lifts to increase your Snatch and Clean & Jerk! *** RECOMMENDED NEXT EPISODE → 3 Biggest Tips For Heavier Clean & Jerks, Snatch Stability, and Core Exercises for Olympic Weightlifters *** ASK A COACH → Submit Your Questions Here *** FREE GUIDES 🫡 Weightlifting101: 6-Week Beginner Program 🙆♂️ Mobility101: Guide for Weightlifters 💪 Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️ Free Week: OlyStrong 5-Day Team 🏋️♂️ Free Week: OlyStrong 3-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** PROGRAMS 🔥 Welcome To Hell: 12-Week Weightlifting Program 🦿 The Classic: 16-Week Squat Focused Weightlifting Program 🦍 OlyBuilding: 8-Week Olympic Lifting+BodyBuilding Program 🧪 Calvin’s 12-Week Weightlifting Program *** CONNECT 📹 Subscribe on YouTube ⏰ Follow on TikTok 📸 Follow on Instagram…
L
Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
In this episode, Coach Brian and Coach Calvin discuss common mistakes weightlifters make in their goal setting, break down the ideal start position for the snatch and clean, and how to deal with knee pain in your training! *** RECOMMENDED NEXT EPISODE → Olympic Weightlifting in Your 30's, Plyometrics, & CrossFit *** ASK A COACH → Submit Your Questions Here *** FREE GUIDES 🫡 Weightlifting101: 6-Week Beginner Program 🙆♂️ Mobility101: Guide for Weightlifters 💪 Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️ Free Week: OlyStrong 5-Day Team 🏋️♂️ Free Week: OlyStrong 3-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** PROGRAMS 🔥 Welcome To Hell: 12-Week Weightlifting Program 🦿 The Classic: 16-Week Squat Focused Weightlifting Program 🦍 OlyBuilding2.0: 8-Week Olympic Lifting + BodyBuilding Program 🧪 Calvin’s 12-Week Weightlifting Program *** CONNECT 📹 Subscribe on YouTube ⏰ Follow on TikTok 📸 Follow on Instagram…
L
Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
In this episode, Coach Brian and Coach Calvin break down the NEW stipend program that USAW has released, what mobility benchmarks you should aim for , and how to fix bar crash on cleans! *** RECOMMENDED NEXT EPISODE → NEW IWF Weight Classes! *** ASK A COACH → Submit Your Questions Here *** FREE GUIDES 🫡 Weightlifting101: 6-Week Beginner Program 🙆♂️ Mobility101: Guide for Weightlifters 💪 Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️ Free Week: OlyStrong 5-Day Team 🏋️♂️ Free Week: OlyStrong 3-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** PROGRAMS 🔥 Welcome To Hell: 12-Week Weightlifting Program 🦿 The Classic: 16-Week Squat Focused Weightlifting Program 🦍 OlyBuilding2.0: 8-Week Olympic Lifting + BodyBuilding Program 🧪 Calvin’s 12-Week Weightlifting Program *** CONNECT 📹 Subscribe on YouTube ⏰ Follow on TikTok 📸 Follow on Instagram…
L
Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
In this episode, Coach Brian and Coach Calvin break down the NEW IWF weight classes, what drills you need to improve your shoulder mobility, and how to get out of your head for heavy attempts. *** RECOMMENDED NEXT EPISODE → Getting Paid For Weightlifting [Ep. 10] *** ASK A COACH → Submit Your Questions Here *** FREE GUIDES 🫡 Weightlifting101: 6-Week Beginner Program 🙆♂️ Mobility101: Guide for Weightlifters 💪 Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️ Free Week: OlyStrong 5-Day Team 🏋️♂️ Free Week: OlyStrong 3-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** PROGRAMS 🔥 Welcome To Hell: 12-Week Weightlifting Program 🦿 The Classic: 16-Week Squat Focused Weightlifting Program 🦍 OlyBuilding2.0: 8-Week Olympic Lifting + BodyBuilding Program 🧪 Calvin’s 12-Week Weightlifting Program *** CONNECT 📹 Subscribe on YouTube ⏰ Follow on TikTok 📸 Follow on Instagram…
L
Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
In this episode, Coach Brian and Coach Calvin discuss the nuances of lower back training, whether or not you should use a wider jerk grip, and recap Calvin's performance at the American Open Finals! *** RECOMMENDED NEXT EPISODE → Posterior Chain Training For Olympic Weightlifting *** ASK A COACH → Submit Your Questions Here *** FREE GUIDES 🫡 Weightlifting101: 6-Week Beginner Program 🙆♂️ Mobility101: Guide for Weightlifters 💪 Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️ Free Week: OlyStrong 5-Day Team 🏋️♂️ Free Week: OlyStrong 3-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** PROGRAMS 🔥 Welcome To Hell: 12-Week Weightlifting Program 🦿 The Classic: 16-Week Squat Focused Weightlifting Program 🦍 OlyBuilding2.0: 8-Week Olympic Lifting + BodyBuilding Program 🧪 Calvin’s 12-Week Weightlifting Program *** CONNECT 📹 Subscribe on YouTube ⏰ Follow on TikTok 📸 Follow on Instagram…
L
Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
In this episode, Coach Brian and Coach Calvin cover whether you should do double day workouts, how to know when you should go heavy or stay light if your technique feels off, and how to implement pulls into your training program! *** RECOMMENDED NEXT EPISODE → Posterior Chain Training For Olympic Weightlifting *** ASK A COACH → Submit Your Questions Here *** FREE GUIDES 🫡 Weightlifting101: 6-Week Beginner Program 🙆♂️ Mobility101: Guide for Weightlifters 💪 Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️ Free Week: OlyStrong 5-Day Team 🏋️♂️ Free Week: OlyStrong 3-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** PROGRAMS 🔥 Welcome To Hell: 12-Week Weightlifting Program 🦿 The Classic: 16-Week Squat Focused Weightlifting Program 🦍 OlyBuilding2.0: 8-Week Olympic Lifting + BodyBuilding Program 🧪 Calvin’s 12-Week Weightlifting Program *** CONNECT 📹 Subscribe on YouTube ⏰ Follow on TikTok 📸 Follow on Instagram…
L
Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
In this episode, Coach Brian and Coach Calvin break down three things you can do to PR your snatch, how to get started in olympic weightlifting, and how often you should include accessories in your training program! *** RECOMMENDED NEXT EPISODE → 3 BIGGEST Tips For Heavier Clean & Jerks, Snatch Stability, and Core for Olympic Weightlifting *** ASK A COACH → Submit Your Questions Here *** FREE GUIDES 🫡 Weightlifting101: 6-Week Beginner Program 🙆♂️ Mobility101: Guide for Weightlifters 💪 Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️ Free Week: OlyStrong 5-Day Team 🏋️♂️ Free Week: OlyStrong 3-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** PROGRAMS 🔥 Welcome To Hell: 12-Week Weightlifting Program 🦿 The Classic: 16-Week Squat Focused Weightlifting Program 🦍 OlyBuilding2.0: 8-Week Olympic Lifting + BodyBuilding Program 🧪 Calvin’s 12-Week Weightlifting Program *** CONNECT 📹 Subscribe on YouTube ⏰ Follow on TikTok 📸 Follow on Instagram…
L
Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
In this episode, Coach Brian and Coach Calvin cover the benefits of weightlifting shoes and which ones we recommend, how to implement accessory work into your program, and how to train when you lose motivation. *** RECOMMENDED NEXT EPISODE → Posterior Chain Training For Olympic Weightlifting *** ASK A COACH → Submit Your Questions Here *** FREE GUIDES 🫡 Weightlifting101: 6-Week Beginner Program 🙆♂️ Mobility101: Guide for Weightlifters 💪 Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️ Free Week: OlyStrong 5-Day Team 🏋️♂️ Free Week: OlyStrong 3-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** PROGRAMS 🔥 Welcome To Hell: 12-Week Weightlifting Program 🦿 The Classic: 16-Week Squat Focused Weightlifting Program 🦍 OlyBuilding2.0: 8-Week Olympic Lifting + BodyBuilding Program 🧪 Calvin’s 12-Week Weightlifting Program *** CONNECT 📹 Subscribe on YouTube ⏰ Follow on TikTok 📸 Follow on Instagram…
L
Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
In this episode, Coach Brian and Coach Calvin talk about how to handle bad training days, what you should do if you're stuck at a clean plateau, and give you a few training splits for olympic weightlifting! *** RECOMMENDED NEXT EPISODE → Posterior Chain Training For Olympic Weightlifting *** ASK A COACH → Submit Your Questions Here *** FREE GUIDES 🫡 Weightlifting101: 6-Week Beginner Program 🙆♂️ Mobility101: Guide for Weightlifters 💪 Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️ Free Week: OlyStrong 5-Day Team 🏋️♂️ Free Week: OlyStrong 3-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** PROGRAMS 🔥 Welcome To Hell: 12-Week Weightlifting Program 🦿 The Classic: 16-Week Squat Focused Weightlifting Program 🦍 OlyBuilding2.0: 8-Week Olympic Lifting + BodyBuilding Program 🧪 Calvin’s 12-Week Weightlifting Program *** CONNECT 📹 Subscribe on YouTube ⏰ Follow on TikTok 📸 Follow on Instagram…
Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.
Junte-se ao melhor app de podcast do mundo para genrenciar seus shows favoritos online e reproduzi-los offline no nosso app Android e iOS. É grátis e fácil!