Melhores podcasts sobre Reduction (2026)

1
Rachel Shuster on Lived Experience, Addictions Nursing, and Changing the Narrative 1:00:18

2M ago1:00:18

1:00:18

Rachel Shuster is a registered nurse and a person in recovery from opioid use disorder. As a high-achieving high schooler and college student, she never imagined that she would fall victim to having a substance use disorder. Recognizing that secrets die in the light, she is passionate about sharing her story, but is also interested in advocacy, evi…

1
Kirsten - AKA Sobriety Bestie - on Deconstructing AA 1:04:02

3M ago1:04:02

1:04:02

Kirsten - AKA Sobriety Bestie - last had an alcoholic drink in 2009, then spent over a decade in AA. She left AA in 2020 and began doing the work of unlearning and deconstructing AA dogma, told that she was powerless, "diseased" or forever broken. Now she is dedicated to telling the truth about recovery and about how to rebuild after leaving AA. Sh…

1
Podcast Episode 2 12:57

3M ago12:57

12:57

In this Tax Reduction Podcast episode, Chris Middleton breaks down three similar terms but delivers completely different results: tax preparation, tax planning, and tax strategy. Most business owners think their CPA is covering all three, but the truth is, most are only getting preparation. That means they are documenting their overpayment instead …

1
Podcast Episode 1 14:06

3M ago14:06

14:06

In the very first episode of The Tax Reduction Podcast, Chris Middleton pulls back the curtain on the exact system Make Taxes Fair uses to help business owners legally reduce their taxes by 30 to 50 percent or more. It’s called the CLEAR EDGE Framework, and it is built on nine pillars that reveal missed opportunities, layer proven tax strategies, a…

1
Mary Beth O'Connor on finding alternative recovery to becoming a Judge 57:21

4M ago57:21

57:21

Mary Beth O'Connor is the author of the book "From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction." She began her recovery from methamphetamine use disorder, abuse, trauma, and anxiety in 1994. She never found traditional recovery spaces such as step-based recovery programs helpful to her, and found alternative recovery spaces early…

1
Patrick Doyle, LCSW on Family Addiction Coaching and the evolution of SUD treatment 1:01:47

5M ago1:01:47

1:01:47

Join us for a conversation with Patrick Doyle, LCSW on a conversation breaking down his own evolution in SUD treatment and his approach in coaching people who use drugs and their families to help improve their lives and address the problems that can be caused by substance use. As a licensed clinical social worker and Family Addiction Coach, Patrick…

1
Kratom: Breaking Down The Plant from The Extracts 37:33

6M ago37:33

37:33

Our co-hosts McCauley Sexton and Dr. Taylor Nichols talk about "Kratom" - both the plant and the extracts such as "7-OH" or 7-Hydroxymitragynine - as well as how the active alkaloids function in your body, including binding to opioid receptors, and how to be mindful about understanding and using unregulated substances.…

1
The Continuum of Care in Substance Use Treatment 1:04:43

7M ago1:04:43

1:04:43

Co-hosts McCauley Sexton and Dr. Taylor Nichols break down the "continuum of care" in substance use treatment and discuss their experiences from the patient and provider side of the continuum - from interventions to inpatient hospitalizations, residential treatment to outpatient or clinic based treatment. Please subscribe, leave a rating and review…

1
Dee-Dee Stout on Harm Reduction Therapy 1:13:32

7M ago1:13:32

1:13:32

Harm reduction is more than "needles and Narcan" and Dee-Dee Stout is the perfect person to talk to about the evolution of harm reduction therapy. Through her own training and her experience as a person who used drugs, Dee Dee has been at the forefront of studying and teaching about harm reduction based modalities of treatment. Dee-Dee has a degree…

1
Jordan Scott on Unlearning and Advocacy 1:02:35

10M ago1:02:35

1:02:35

Jordan Scott is a person with lived experience with opioid use disorder and powerful harm reduction advocate and person who continues to uses drugs in her recovery. While initially sought recovery from her opioid use disorder through abstinence based culture, which helped her initially obtain abstinence, she has spent years unpacking and unlearning…

1
Stigma in Healthcare and Recovery 1:04:42

10M ago1:04:42

1:04:42

Stigma: a set of negative attitudes, prejudices, or false or unfair beliefs that a society or group of people hold about specific traits or people. The negative attitudes held against people people who use drugs or people with substance use disorders both within healthcare and within recovery spaces cause harm to people who use drugs or are seeking…

1
Recovery Reform 2024 Year in Review 1:00:12

12M ago1:00:12

1:00:12

McCauley and Dr. Taylor Nichols review their first year of Recovery Reform, what they have learned and unpacked over this past year, and what they are looking for coming up in the next year. Thank you all for listening or watching, for doing the work of unpacking substance use disorders and recovery, and for being a part of the Recovery Reform comm…

1
Ketamine Treatment and Recovery 43:08

1y ago43:08

43:08

Dr. Taylor Nichols and McCauley Sexton discuss a controversial topic - the use of ketamine in medical treatment including for mental health, such as depression and OCD, and for substance use disorders and recovery, and McCauley discusses his personal experience having received ketamine infusions.Por Dr. Taylor Nichols and McCauley Sexton

1
Viewing recovery through a harm reduction lens 59:43

1y ago59:43

59:43

Our co-hosts McCauley Sexton and Taylor Nichols, MD break down the term "recovery" to better understand the meaning of recovery from substance use disorders through a harm reduction framework and how we can reclaim the term recovery from the War on Drugs.Por Dr. Taylor Nichols and McCauley Sexton

1
Stanton Peele on addiction, recovery, and breaking the disease model 41:12

1y ago41:12

41:12

Stanton Peele began working on Love and Addiction in 1970, which was then published in 1975. In these fifty years he has predicted a remarkable number of addiction trends. By now it is clear that the way in which Stanton has reframed addiction for the past four decades – sometimes facing extreme opposition – has been prescient. His central thesis h…

1
Dr. Lance Dodes on understanding substance use and addictive behaviors 54:51

1y ago54:51

54:51

Lance Dodes, MD is a psychiatrist and a Training and Supervising Analyst Emeritus with the Boston Psychoanalytic Society and Institute. He is a retired assistant clinical professor of psychiatry at Harvard Medical School, and prior Director of the substance use treatment unit of Harvard’s McLean Hospital and the Alcoholism Treatment Unit at Massach…

1
Chad Sabora on the state of harm reduction and drug policy 51:10

1+ y ago51:10

51:10

Chad Sabora is a former lawyer with lived experience of drug use and a long-time grassroots harm reduction advocate turned subject matter expert. Starting his journey under the mentorship of some of the harm reduction movement's founders, Chad helped create underground naloxone distribution networks before it was legally sanctioned across the count…

1
Sarah Laurel of Savage Sisters Recovery on finding and fighting for Harm Reduction 1:06:43

1+ y ago1:06:43

1:06:43

Sarah Laurel turned her traumatic experiences from substance use disorder and justice involvement into a powerful movement for harm reduction and the empowerment of people experiencing harms from substance use and homelessness. She co-founded Savage Sisters Recovery initially as a residential treatment facility, and along the way went through her o…

1
Brandi Mac, NP on her journey beyond the stigma 55:37

1+ y ago55:37

55:37

Brandi Mac, NP is a person who dropped out of high school and ended up becoming an ICU nurse practitioner. She joins McCauley Sexton and Taylor Nichols, MD on the Recovery Reform podcast to talk about her journey to love, acceptance, and harm reduction as the daughter of someone with substance use disorder and who has documented her daughter's jour…

1
Tara Grace on her path to harm reduction and alternative recovery 1:04:39

1+ y ago1:04:39

1:04:39

Tara Grace (Burn the Stigma Tara) became a harm reductionist out of necessity after seeing how the limitations of a 12 step recovery model was harming her and her community. She is a vocal advocate for harm reduction and recovering out loud, brining her story and harm reduction education to the community. You can find Tara at @BurnTheStigma across …

1
Kristina Dennis, CAI on Ethical Interventions 1:02:44

1+ y ago1:02:44

1:02:44

Kristina Dennis is a life coach and relationship expert whose life’s work is to show people how to release events of their past so they can become free of limiting beliefs. Kristina has worked as a coach since 1997 when she realized she had a gift for effectively helping others. As a Certified Addiction Interventionist (CAI), Kristina’s ethical and…

1
Nicholas Crapser, PhD on Peer-Based Support Programs 58:27

1+ y ago58:27

58:27

Nicholas Crapser PhD, is the current Clinical Director of 4D Recovery in Portland, OR, which is a peer-based support for youth and adolescents seeking addiction recovery. He has a history of lived experience with substance use disorder and justice involvement, and has been a vocal advocate for improved treatment for patients with substance use diso…

1
Eddie Krumpotich on Harm Reduction and Drug Policy Reform 58:38

2y ago58:38

58:38

Dr. Taylor Nichols and McCauley Sexton interview Eddie Krumpotich, a person with lived experience, former teacher of the year, and an expert in substance use and harm reduction. He has consulted with two of the nations largest harm reduction organizations to help write and advocate for six substance use, harm reduction, and mental health bills in t…

1
Interviewing McCauley Sexton - Part 2 1:00:25

2y ago1:00:25

1:00:25

Our hosts flip roles, and Dr. Taylor Nichols interviews co-host McCauley Sexton about his childhood, his family history of substance use, his lived experience with having a substance use disorder and in residential treatment, and how he feels he has grown and changed his perspective on harm reduction and the need to reform recovery spaces.…

1
Interviewing McCauley Sexton - Part 1 59:58

2y ago59:58

59:58

Our hosts flip roles, and Dr. Taylor Nichols interviews co-host McCauley Sexton about his childhood, his family history of substance use, his lived experience with having a substance use disorder and in residential treatment, and how he feels he has grown and changed his perspective on harm reduction and the need to reform recovery spaces.…

1
Interviewing Dr. Nichols - Part 2 1:02:26

2y ago1:02:26

1:02:26

In the second of two episodes, McCauley Sexton interviews Dr. Taylor Nichols on his path to medicine and how his personal experience with family connections to substance use disorders in combination with his emergency medicine training led him to an improved understanding of harm reduction and eventually to become board-certified in addiction medic…

1
Interviewing Dr. Nichols - Part 1 58:28

2y ago58:28

58:28

In the first of two episodes, McCauley Sexton interviews Dr. Taylor Nichols on his path to medicine and how his personal experience with family connections to substance use disorders in combination with his emergency medicine training led him to an improved understanding of harm reduction and eventually to become board-certified in addiction medici…

1
Recovery Reform: An Introduction 14:05

2y ago14:05

14:05

McCauley Sexton and Dr. Taylor Nichols bring you Recovery Reform, a podcast focused on changing the narrative around substance use disorders, recovery, and harm reduction, bringing you clinical insights and alternative recovery perspectives. The views and opinions expressed in the podcast are our own and do not represent that of our employers. The …

1
#52: How to be Mindful in Stressful Times 28:26

4y ago28:26

28:26

Welcome to episode 52, I am Jude a, certified brainspotting therapist and meditation teacher. In this episode, we will explore how to use mindfulness during stressful times by reconnecting and re-evaluating our values. Following this talk, there will be a guided meditation. If you are in North Carolina and would like to learn more about counseling …

1
#51: Finding Hope and Healing 38:49

5y ago38:49

38:49

2020 and the start to this New Year has been incredibly stressful with over half a million COVID-19 deaths in the United States and over 2.4 million worldwide. We face continued political divisions, disruptions, uncertainty, and mental health and substance abuse crises. In this episode, we explore how to find hope and healing in the midst of contin…

1
#50: How to Enjoy the Holidays in 2020 28:45

5y ago28:45

28:45

In this episode, you will learn practical strategies for finding joy and peace during the 2020 Holiday season. I explore how we can gather together with the intention to cultivate a sense of unity and connection while maintaining healthy boundaries. Following this talk, there will be a guided meditation. May you all find peace and happiness this ho…

1
#49: Sleep Meditation 16:06

5y ago16:06

16:06

This episode is a sleep meditation and the first one I've recorded. I hope you find this mediation helpful for getting to sleep and staying asleep. I didn't record an introduction or anything additional with this episode, so that you can listen anytime you need to transition into sleep. If you are in North Carolina and would like to learn more abou…

1
#48: Effective Tips for Improving Sleep 13:59

5y ago13:59

13:59

In this episode, you'll learn effective tips for improving sleep so you can wake up feeling more refreshed and energized. I cover the benefits of setting a schedule, what to do if you can't fall asleep, and much more. Many people are finding it difficult to get restful sleep amidst stress from rising COVD-19 cases, political divisions, and a mental…

1
#47: Becoming More Resilient and Developing a Positive Mindset 24:36

5+ y ago24:36

24:36

This episode explores three ways to reduce stress that will help you become more resilient and develop a positive mindset. I will cover the power of finding joy in movement, shaking meditation, as well as how to bring more mindful attention and focus to what we're able to control in our lives. Following this brief talk, there will be a guided medit…

1
#46 Being Mindful of Race 29:58

5+ y ago29:58

29:58

This episode explores how to become more mindful of race. We explore some of the research on racial bias and how we can help facilitate healing racial divisions, through curiosity, mindful listening and compassion. I apologize in advance for any oversights or biases caused by my own misperceptions about race. We are seeing immense suffering in our …

1
Harm Reduction Radio- with Brandon Drake 0:38

5+ y ago0:38

0:38

A weekly show about addiction, mental health, spiritual health, emotional health, and recovery. We also dig deeper into these subjects than most shows dare. --- Send in a voice message: https://podcasters.spotify.com/pod/show/harmreductionradio/messageSupport this podcast: https://podcasters.spotify.com/pod/show/harmreductionradio/support…

1
#45: Responding with Wisdom and Gratitude 18:27

5+ y ago18:27

18:27

**Announcement** A Keen Mind will host a NEW Online Community Meditation Group: Next Meeting: May 17rd, 4pm EST- Details and how to register below. This episode will help you explore how to respond to stress with wisdom and gratitude. Following this brief talk, there is a guided meditation that focuses on gratitude. The NEW Online Community Meditat…

1
#44: Finding Strength with Self-Compassion 19:12

5+ y ago19:12

19:12

Practicing mindfulness helps us manage stress and can also help you become more resilient in the face of challenges. Being mindful also means having compassion for yourself. Practicing self-compassion and loving-kindness meditation reduces negative emotions, increases positive emotions, fosters resilience and Self-compassion helps us feel more conn…

1
#43: Understanding Mindfulness & Meditation-Updated 24:05

5+ y ago24:05

24:05

**Announcement** A Keen Mind will host a NEW Online Community Meditation Group: First Meeting: May 3rd, 4pm EST- Details and how to register below. Meditation has been around for thousands of years, but it has not been until the last 40 years that science has taken a closer look at the benefits of a regular meditation practice. Jon Kabat-Zinn, Ph.D…

1
#42: Two Mindful Tips, & Guided Meditation 16:29

6y ago16:29

16:29

Welcome to the A Keen Mind Podcast. I’m Jude a licensed therapist and meditation teacher. Most people struggle with stress and feel overwhelmed when they can’t keep up with life’s demands and currently that’s basically everyone. It’s normal to be experiencing stress and anxiety right now AND Mindfulness can help. In today’s episode, I’m going to co…

1
#41: Calming Fear & Anxiety with Meditation 15:27

6y ago15:27

15:27

This episode explores the use of a concentration meditation called soft belly. With this meditation, you breathe in slowly and deeply through the nose and exhale through your mouth. As you exhale, allow your belly to soften and relax. Breathing in this way may be comfortable at first or you may find it to be unfamiliar. Practicing this meditation r…

1
#40: Guided Meditation for Healthcare Workers 6:10

6y ago6:10

6:10

This is a 5 minute guided meditation for healthcare workers. Right now it's easy to keep a fast pace, and hard to slow down with so many people needing help. However, it's vital to pause and take a mindful breath when you can. I have deep gratitude to all of the nurses, doctors, therapists and all other medical professions who are on the front line…

1
#39: Calming Anxiety with Meditation 25:56

6y ago25:56

25:56

Anxiety is the most common mental illness in the U.S. affecting about 40 million Americans. While there are many effective treatments for anxiety, only about 36% of those with anxiety actually seek treatment. While there are many approaches to help manage anxiety, this episodes explores how meditation can help you calm anxiety. Jude shares a person…

1
INAUGURAL EPISODE!!! Navagating the Democrats Web of Lies - Impeachment WILL Fail 46:00

6y ago46:00

46:00

IT'S GREAT TO BE BACK!!! Fresh off a one month re-design process, Jay is back with his take on "loony leftists" as people like Schiff and Pelosi mysteriously disregard the will of the American people. Impeachment is NOT popular in middle America, yet the leftists and their media lackeys carry on. Jay discredits the enter process and exposes it for …

1
#38: Mindful Connections 25:43

6y ago25:43

25:43

This episode explores how you can use mindfulness to make more meaningful connections with yourself and others. We look at the impact and prevalence of loneliness in our society and practical steps that we can take in order to connect with one another. We look at the some of the challenges that people may face when they are managing depression or m…

1
The Deep State Is On the Run -- Impeachment Will Be the Death of the Democrats 34:10

6+ y ago34:10

34:10

So, yeah, I was awarded my FIRST EVER Twitter suspension, and it cant get more ridiculous when it comes to the Democrats latest impeachment efforts. I talk about the president and Ukraine, and how Joe Biden is the ultimate case of projection yet. NOW AVAILABLE ON YOUTUBE!!! PLEASE SUBSCRIBE!!! https://www.youtube.com/channel/UCjI-FLrcWarwp0TQx9OUt2…

1
The Attempted Ousting of an American President: The Left Knows No Bounds 43:34

6+ y ago43:34

43:34

This week I discuss all the recent attempts by the left to rid themselves of President Trump, including what Im calling "WhistleGate" and the NY Times hit piece on Justice Brett Kavanaugh. Also, I discuss the recent attack on Saudi Arabia's oil supply, and finish with a few words about Corey Lewandowski's testimony in front of the House Judiciary C…

1
More Lies At the Democrat Debate, Impeachment Inquiry, and North Carolina 31:18

6+ y ago31:18

31:18

Listen as I take apart the third Democrat debate, talk about the BOGUS vote for an impeachment inquiry, and finally, discuss the Special Election in North Carolina. NOW AVAILABLE ON YOUTUBE!!! PLEASE SUBSCRIBE!!! https://www.youtube.com/channel/UCjI-FLrcWarwp0TQx9OUt2Q?view_as=subscriber And as always, please follow me on Twitter and Parler @proudO…

1
The Left Has Departed for Crazy-Town; They Want to Take Our RIghts With Them 49:36

6+ y ago49:36

49:36

This last week was FILLED with left wing nonsensical attacks like designating the NRA a domestic terrorist organization in San Francisco, carry bans in places we shop regularly, and Hollywood's usual contempt for Trump supporters. NOW AVAILABLE ON YOUTUBE!!! PLEASE SUBSCRIBE!!! https://www.youtube.com/channel/UCjI-FLrcWarwp0TQx9OUt2Q?view_as=subscr…

1
Losers On Parade -- Guess What Walsh, Scaramucci, and Comey All Have In Common 36:18

6+ y ago36:18

36:18

I hope everyone enjoyed my raw and uncut Sunday special this week, but here are the main issues. I look at Joe Walsh and his soon to be failed presidential run, talk about what Anthony Scaramucci has to do with it, the G-7, and discuss why Jim Comey is a narcissist for the ages. NOW AVAILABLE ON YOUTUBE!!! PLEASE SUBSCRIBE!!! https://www.youtube.co…

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