Die wöchentliche Podcast-Show, um wissenschaftlich Deine Gesundheit zu optimieren und Deine athletische Performance zu verbessern. Lerne wie Du wissenschaftliche Strategie richtig anwendest und dein Training, deine Erholung und deine täglichen Routinen auf das nächste Level heben kannst, by Dr. med. Golo Röhrken.
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Run by the Columbia Space Initiative and hosted by Justin J. Chang, Sanya Gupta, Eileen Lin, and Deborah Melanie Esme McDougall. "This is Rocket Science" explores all things space-related. New episodes are released every other week on Thursday! Previously hosted by David Tibbits and Henry Manelski, we continue the show for its fifth season. We hope you enjoy it.
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Just two Houstonians giving you our relevant yet irrelevant banter on NBA chatter in and around the league and in particular, these Houston Rockets.
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A weekly, in-depth, lighthearted, and often ridiculous breakdown of the relationship between art, culture, technology and consumer behavior. Support this podcast: https://podcasters.spotify.com/pod/show/not-rocket-science/support
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In each episode, Duncan and Dominic talk to a medical researcher about what they do, and believe us, if we can understand this stuff then so can you.
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Join Isabella Davis and Addi Kessler, two high school seniors, as they dive deeper into the wonders of the world or as we like to say "Universal anomalies explained by high schoolers." It's Rocket Science is a biweekly podcast that mainly focuses on the world of STEM. Listen and learn.
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Recording this for my future self Cover art photo provided by JFL on Unsplash: https://unsplash.com/@wallsbyjfl
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This Ain't Rocket Science is a podcast hosted by Tramaine and BG, 2 members of Tired of Being Humble (TOBH). Just as the title suggests, it's just not that deep. These two homies kick back and chill while discussing random topics from through out the past week and sharing stories.
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Join our crew as we discuss what goes on in the world of Aerospace, Aeronautics, Robotics, STEM and MIME! Our hosts will conduct interviews with Aeronautics and Aerospace professionals, Industry Experts, Student Leadership and more! Engineering, Science and Astronomy tangents will ensue. So sit back, take a sigh of relief and join us in saying... At Least It's Not Rocket Science.
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Captain Roy's Rusty Rocket Radio Show: THE UK Geek Science Fiction, Fantasy, Horror, Doctor Who, Etc. Podcast
Roy Mathur
Welcome to the greatest show in the multiverse! Fasten your seat belts for a rocketship ride to Altair City Spaceport's Rusty Rocket Tavern, where I discuss science fiction, fantasy, and horror books, comics, movies, TV, games, and toys. Powered by alien technology, eldritch abilities, and caffeinated beverages, since a summer night in 2012 fuelled by two double gin and tonics. Also classic Doctor Who revisit since 2014, Hammer House of Horror since 2023, etc. I'm at roymathur.com, archive.o ...
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Join us in this thrilling episode of This is Rocket Science as we separate fact from fiction in the realm of space! We'll tackle some of the most popular myths about the cosmos, from black holes to the hollow moon conspiracy theory to flat earthers! Our hosts will debunk common misconceptions and conspiracy theories using "scientific" backing. Stay…
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Happy Divali and Halloween, Deadpool and Wolverine, Salem's Lot, Alien: Romulus, Smile, The Devil's Hour, Kaos, Nova, Dead Boy Detectives, Good Omens, Anansi Boys, The Old Man, Slow Horses, Sherlock and Co., Culture or Federation, Deewalloween Celebrations
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Mitochondrien - Wissenschaftlich Optimieren
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Send us a text Mitochondrien sind essenzielle Organellen für die zelluläre Energieversorgung und bestimmen maßgeblich unsere körperliche Leistungsfähigkeit. Sie produzieren ATP, die universelle Energiewährung der Zellen, und beeinflussen somit direkt die maximale Sauerstoffaufnahme (VO₂max), eine Schlüsselgröße für aerobe Fitness und Ausdauer. Die …
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CRRRRS 557 Doctor Who: Attack of the Cybermen
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Fasten führt zu Muskelmassenverlust – Was sagt die Wissenschaft?
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Send us a text In dieser Episode von Rocket Science Gesundheit und Leistungsfähigkeit tauchen wir tief in das Thema: Fasten und dessen Auswirkungen auf die Muskelmasse. Fasten ist in den letzten Jahren zu einem Trend geworden, sei es aus Gründen der Gesundheit, der Gewichtsabnahme oder der Langlebigkeit. Doch wie beeinflusst Fasten wirklich unsere …
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This is Rocket Science is back with an exciting new season! Join us as we welcome our newest members, Eileen Lin and Deborah Melanie Esme McDougall! In this episode, we discuss the Falcon 9 launch to the ISS and the challenges that arose during the mission. Stay tuned for all the details, along with some lighter news to wrap up the episode! **edit …
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Zone 2 Training - Häufige Fehler - Wissenschaft und Praxis.
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Send us a text In dieser Episode von Rocket Science Gesundheit und Leistungsfähigkeit tauchen wir tief in das Thema Zone-2-Training ein. Wir sprechen, warum das Training in diesem Intensitätsbereich so essenziell für deine Gesundheit und Leistungsfähigkeit ist. Was erwartet Dich in dieser Folge? Einführung in das Zone-2-Training: Erfahre, was Zone-…
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CRRRRS 556 Experimentally Non-Reproducible Strange Phenomena
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The Second Half, UFO, Chapelwaite, The Gift, Welcome to Chippendales, Supernatural Writing, Google Labs NotebookLM, Who's Been Hacking My Facebook Account?, Chagos Islands, Who Follow Up, Doctor Who Is?
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CRRRRS 555 There's Always Some Problem, Isn't There?
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Various Geek Holiday Greetings, Mic too Fat, Capsule Reviews, The Wonderful Story of Henry Sugar and Three More, Longlegs, Omni Loop, Slow Horses, The Old Man, Nightsleeper, Kaos, The Penguin
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Hustle-Modus - Wie stark solltest Du Dich fokussieren auf Dein Ziel?
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Send us a text Willkommen zu Rocket Science Gesundheit und Leistungsfähigkeit, dem Podcast, der die wissenschaftlichen und psychologischen Grundlagen von Gesundheit, Fitness und Höchstleistung entschlüsselt. Heute diskutieren wir zwei extrem spannende Themen, die aktuell in der Welt der Selbstoptimierung und Leistungssteigerung stark im Fokus stehe…
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Almost One Month Later, Trap, The Rings of Power, The Aliens, Collectormania Milton Keynes, The Jetty, Sherwood, One Foot in the Grave, Roy's Post-Punk, Goth, Etc. Mixtape, Journal, Follow Up, Green Explosion
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VO2max-Optimierung für Hybride Athleten – Perfekter Mix aus Ausdauer und Kraft?
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Send us a text In dieser Episode erfährst du, wie du als Hybrid-Athlet deine VO2max effektiv steigern kannst, ohne dabei deine Kraftentwicklung zu vernachlässigen. Wir tauchen in die Wissenschaft des sogenannten „Concurrent Trainings“ ein und erklären, wie du Ausdauer- und Krafttraining optimal kombinierst. Von der richtigen Trainingsstruktur über …
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CRRRRS 553 Doctor Who: The Twin Dilemma
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VO2max - Langfristig und wissenschaftlich Optimieren.
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Send us a text In dieser Episode von Rocket Science dreht sich alles um die langfristige und wissenschaftlich fundierte Optimierung Deiner VO2 Max – dem Schlüssel zu Ausdauerleistung. Wir erklären, was die VO2 Max ist, warum sie so wichtig ist, und warum eine langfristige Verbesserung entscheidender für deinen Erfolg ist als kurzfristige Fortschrit…
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Trainingssteuerung und Struktur im Training - Wissenschaftliche Basics
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Send us a text Wie kannst du dein Training so gestalten, dass du sowohl deine Leistungsfähigkeit maximierst als auch langfristig gesund bleibst? Die richtige Mischung aus Intensität und Erholung ist der Schlüssel! In dieser Episode erfährst du, wie du verschiedene Trainingszonen optimal kombinierst und deine Fortschritte beschleunigst. Wichtigste P…
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CRRRRS 552 We're Going to Need a Much Bigger Boat
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Since Last Time, Alone, Furiosa: A Mad Max Saga, Monkey Man, Godzilla Minus One, Godzilla x Kong The New Empire, The Invitation, The Wonderful Story of Henry Sugar, Shadow in the Cloud, Star Wars: The Acolyte, The Boys, Mrs Armitage on Wheels, We Hunt Together, The Turkish Detective, Berlin Station, Super Cub, The Umbrella Academy, Ultraviolet, Gee…
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Zone2 Vorteile und Nachteile - Wissenschaftlich erklärt
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Send us a text Zone 2 Training, oder Training in der zweiten Herzfrequenzzone, ist eine Form des Ausdauertrainings, bei dem die Herzfrequenz in einem Bereich bleibt, der etwa 65-80% der maximalen Herzfrequenz entspricht. Dieses Training wird oft als "aerobes Training" bezeichnet, da es hauptsächlich das aerobe System des Körpers nutzt. Vorteile des…
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Bist Du ein "Skinny Fat" Athlete ? Bauchfett verlieren als Athlet
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Send us a text In dieser Episode tauchen wir tief in die Wissenschaft hinter dem skinny fat Phänomen ein. Wir besprechen, wie Faktoren wie Insulinresistenz, Cortisolüberschuss und Mikroentzündungen zur Entstehung dieses Zustands beitragen und welche Gesundheitsrisiken damit verbunden sind, insbesondere durch die Ansammlung von viszeralem Fettgewebe…
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Ausdauertraining - Wissenschaftlich erklärt - Alles was Du für Deinen Start brauchst.
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Send us a text In dieser Episode von Rocket Science taucht Golo tief in die Welt des Ausdauertrainings aus seinem alten Kinderzimmer ein. Er gibt einen umfassenden Überblick über die Grundlagen des Cardiotraining – von Low Intensity über Zone 2 bis hin zu High Intensity. Besonders für Anfänger, aber auch für erfahrene Athleten, ist dieser Guide von…
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CRRRRS 551 Hammer House of Horror: The Mark of Satan
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CRRRRS 550 Hammer House of Horror: The Two Faces of Evil
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CRRRRS 549 Hammer House of Horror: Visitor from the Grave
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CRRRRS 548 Hammer House of Horror: Guardian of the Abyss
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Unter 8 Stunden: Lars Wicherts Weg zum Ironman-Triumph
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Send us a text Kann man als Amateurathlet unter 8 Stunden einen Ironman finishen und dabei nur 10 Stunden pro Woche trainieren? Lars Wichert, ehemaliger Ruderweltmeister und dreifacher Familienvater, hat genau das geschafft. In dieser Episode sprechen wir mit ihm über seine beeindruckende Trainingsstrategie und die speziellen Einheiten, die ihn zu …
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CRRRRS 547 Bubbling Up from the Depths of The Black Cauldron
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Haven, The Black Cauldron, Oppenheimer, Amicus Productions, Star Wars: The Acolyte, Vote, Hammer House of Horror Revisit Mini-Marathon Next
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CRRRRS 546 Happy 12th Anniversary and No Other Talk
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Can You Believe It Has Been Twelve Years?, Hammer House of Horror Revisit, Follow Up From 545 Doctor Who: Empire of Death, I Saw the TV Glow, American Fiction, A Journey Through the Tabs, Motorcycling, Vote Against Them or Face a Dystopic Future Like V for Vendetta, Here's to More Years
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CRRRRS 545 Doctor Who: Empire of Death and Other Talk
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The Phantom of the Open, Star Wars: The Acolyte, The Boys, Future Man, Doctor Who: Empire of Death, Doctor Who Season 14/1 Wrap Up, Utopia 2024, Zdzislaw Beksinski
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CRRRRS 544 Doctor Who: The Legend of Ruby Sunday and Other Talk
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The Big Thing, The Owners, Spider-Man: No Way Home, The Witches, The Green Man, Star Wars: The Acolyte, Spy/Master, Doctor Who: The Legend of Ruby Sunday, Journal, Another Moment of Doubt
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CRRRRS 543 Hammer House of Horror: Carpathian Eagle
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CRRRRS 542 You Know I Said This Is Not a Doctor Who Podcast?
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Buckets of Goo, Monolith, I Am Not a Serial Killer, Munich: The Edge of War, Three Thousand Years of Longing, Dead Boy Detectives, Star Trek: Discovery, The Red King, Eric, Star Wars: The Acolyte, Doctor Who: 73 Yards, Doctor Who: Dot and Bubble, Doctor Who: Rogue, Another Doctor Who Retraction, Continuing Annoyance of Doctor Who Broadcast Time, Do…
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CRRRRS 541 The Roynomicon Lives!
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It Lives!, More Damaged Books Arrive, Why I Can't Accept Pitches Right Now, Careers in the Dune Universe: Part Three, Madame Web, Tinker, Tailor, Soldier, Spy, Old, Abigail, I Am Not a Serial Killer, The Tower, Red Eye, The Beast Must Die, Star Trek: Discovery, Dark Matter, Fallout, X-Men '97, Doctor Who: Boom, Doctor Who's Reception So Far, Doctor…
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CRRRRS 540 Doctor Who: Space Babies, Doctor Who: The Devil's Chord
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Review
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CRRRRS 539 Doctor Who: The Caves of Androzani
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TARS S.2 EP.2 - Chilling Tales: with Hector Nunez of Wooder Ice
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Latest episode is a sit-down with Hector Nunez. Hector is celebrating the 10-year anniversary of starting a Philadelphia based media company called Wooder Ice. Bringing a unique perspective and peppered with his trademark humor and wit, he delivers some scoops of industry and life gems. Enjoy.Por TOBH Records
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Nüchtern Trainieren für Athleten - Pros und Cons
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Send us a text Viele Athleten trainieren oft nüchtern. Dies birgt jedoch einige Gefahren, wenn man individuelle Faktoren nicht berücksichtigt. Im Podcast steigen wir hier ein und beleuchten die wissenschaftlichen Vor- und Nachteile von nüchternen Trainingsessions. Du möchtest High-Performance Coaching? Hier: https://www.rocket-racing.com/coaching D…
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Hello, This is Rocket Science Fans! We are back with the final episode of the semester! This week we are joined by one of Cube Sat’s Mission Leads, David McIntosh! David walks us through what he and his team have been working on, their accomplishments, and their future goals. We hope you enjoy and we will see you in the fall! Have a great summer!…
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CRRRRS 537 Doctor Who: Resurrection of the Daleks
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After a extended hiatus, TARS is back! In this NEW episode of This Ain't Rocket Science a friend of the podcast Ryan Dorsey drops by to ask what took Maino and BG so long to bring the show back. Ryan asks what BG and Maino have been up to since and BG & Maino return the favor as they interview Ryan about his business journey in Philadelphia. Ryan D…
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What a Week, Careers in the Dune Universe: Part Two, Dune: Part Two Pirated, Ghostbusters: Afterlife, 3 Body Problem, Invincible, Beacon 23, Scavengers Reign, Echo, The Marlow Murder Club, Ripley, This Town, Another Rant About Physical Media, Fountain Pen Beginners, London Walk, Jibes
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Kalorien Reduzieren als Athlet - Risiken, Wissenschaft und Praxis
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Send us a text In der Fitness und Abnehm Branche wird vielen Menschen empfohlen Kalorien zu zählen und generell in Kalorien defizite zu gehen, um Körperfett und überflüssige Kilos zu reduzieren. Jedoch birgt dies einige Gefahren wie ein Relatives Energiedefizit Syndrom, Übertraining und keine sportliche Entwicklung. Im Podcast sprechen wir über die…
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You come here for science but you stay for Tina's jokes! This is Rocket Science, and we're back with another one! In this episode, we share our experiences from last week's Solar Eclipse and discuss where to see the next one! Please follow the link below if you would like to donate your old eclipse glasses! Thanks for tuning in! Recycle eclipse gla…
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CRRRRS 534 Hammer House of Horror: Children of the Full Moon
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VO2max Langfristig Optimieren - Training & Physiologie
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Send us a text Die VO2max ist der Motor unserer Ausdauer Leistungsfähigkeit, dabei wichtig sowohl für unsere Leistungsfähigkeit, aber auch für unsere Gesundheit. Ruderer, Skilangläufer und Triathleten wiesen hier die höchsten Werte von über 85ml/min/Kg auf. Um die Vo2max zu verbessern muss man etwas die Physiologie, und auch verstehen wie man Zone2…
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Hello Science Fans! This is Rocket Science and we are back with another episode on.....eclipses! On April 8th we are set to witness a solar spectacle, a total solar eclipse! Join us as we dive into the world of eclipses and in particular how and where to watch the eclipse on the 8th. Cheers!
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Tired Tired, Goldberry Follow-Up, Dune: Part Two, Careers in the Dune Universe, Monkey Man, The Acolyte, Digital Planet Listeners Reunion, Climatey, Cheesy, Revisit Revisit
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Die 3 häufigsten Fehler beim Halbmarathontraining
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Send us a text In diesem Podcast sprechen wir über Halbmarathon Training. Was sind die häufigsten Fehler und worauf solltest Du achten? Wir sprechen über die häufigsten Fehler und wie Du die letzten 10 Wochen angehen solltest. Du möchtest High-Performance Coaching? Hier: https://www.rocket-racing.com/coaching Du möchtest einen freier Trainingsplan …
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Bears on a Pedalo, Happy Holi, A Sound Change, Tardis Prison, Tolkien Poll, The Marvels, Top 10 Organ Playing Villains of All Time, 3 Body Problem, The Biederbecke Trilogy, Job Unfair, Fountain Pen Ink Colours, Paper Mountains and Princess Aura, Remember, Remember..., The Mauritian Goodbye of Podcasts…
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