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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.
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Empowering & Celebrating the Overlooked & Underestimated
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Cultivating faithful witness to the culture. Please Subscribe, Rate, and Share the show!
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Join us as we discuss all things Wicklow Strength and Fitness
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Strength In Business with Krisz Rokk – Mindset. Growth. Impact.
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood
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Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
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Listen as Podcast host Joy Votrobek and Sr. Analyst Laurence Sanford bring you podcasts and briefs on national security with an emphasis on ”Peace through Strength.”
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We are just a couple of old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all.
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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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A podcast more focused on industrial fire departments and industrial hazmat response. From discussing interesting calls, to talking about equipment, to touching on distinctly corporate aspects of the job, the Industrial Strength team delves into different aspects of working within an industrial hazmat team. Through these podcasts the team endeavors to shed more light on what’s often an overlooked part of the public safety sector for other industry insiders as well as visitors from municipal ...
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Strengths on Fire is where dynamic strengths coaching meets real, relatable conversations. Hosted by Bill, a Gen X with a wealth of experience, and Sarah Collins, an elder millennial with fresh perspectives, we bring together our shared CliftonStrengths—WOO, Activator, Developer, and Harmony—to ignite engaging and entertaining discussions. Whether we’re laughing, learning, or diving deep into our guests’ top 10 strengths, we’re here to show you how to turn strengths into your secret weapon a ...
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"Strength from Loss" is a podcast that delves into the experiences of losing a father at a young age and finding strength through grief. Join Julianne as she shares personal stories and insights, offering hope and resilience to those navigating similar journeys.
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Strengthetics
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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On the Joy Equals Strength podcast, Beth and Robin draw on their experiences in abusive marriages and their own healing journeys to provide education, encouragement, hope, and support. We share how our loving Heavenly Father led our healing. We pull wisdom from scripture. We are transparent and open in sharing what we experienced and recommend not listening while children are present.
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Welcome to the Let’s Talk Strength podcast— where we discuss programming, share coaching insights and dive deep into all things strength training. Hosted by Tony Pascolla, Nate Bañuelos and Nikki Georgeson
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[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances. [EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in sports and how to optimize your health. Our interviews feature athletes, coaches, nutritionists, re ...
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Oriented toward being of great service to humanity. The intention of this podcast is to enhance ones quality of life with nothing but good value and wisdom of holistic living that sustains robust health.
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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach’s unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
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Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.
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Daily Strength is a year-long devotional podcast that walks Christian men through Scripture passages that speak to their most pressing issues. With scriptural reflections written by over 40 contributors, including Sam Storms, Alistair Begg, Dane Ortlund, Bryan Chapell, Joe Thorn, and Jared Wilson, the Daily Strength Podcast will encourage you to walk faithfully as a man after God's own heart. Grab a print copy of the book this podcast is based on crossway.org/DailyStrength
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Based in Houston, Texas the Houston Strength Podcast brings actionable strength and conditioning advice to the masses. Uncover your strength!
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The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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Join host Jerry Curl as he empowers individuals with clarity, fresh insights, and actionable strategies to cultivate a transformative mindset—enhancing the mind, body, and spirit—not just to achieve success, but to sustain it and continuously evolve into their best future selves.
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Strength to Strength offers resources that will strengthen your obedient love-faith relationship with King Jesus and give you solid footing in a shaky world. VISION: Inspire flourishing communities of faithful Jesus-followers around the world. MISSION: Advance Jesus’ kingdom by assisting the church in earnestly contending for the faith that was once for all delivered to the saints, through tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building tes ...
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From Struggle 2 Strength Podcast: Brought to you by Dave, a brave soul who survived the harrowing blast of a suicide bomber in Afghanistan, and Mike, who emerged victorious from the shackles of drug and alcohol addiction. Both former British Army servicemen, their unique and powerful individual journeys are a testament to human resilience. Each episode unveils real stories of overcoming adversity, serving as a beacon for those facing obstacles. Let our voices be the wind beneath your wings, ...
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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OFF THE STRENGTH is a dynamic podcast that explores the intersection of wellness, art, movement, mental health, and spiritual health from the perspective of passionate wellness professionals. Each week, hosts Tony Vidal and KR Jones share insights, tips, and transformative stories, uncovering the best that life has to offer in the pursuit of a better self. From highlighting top practitioners and artists to celebrating the cultural heartbeat of the modern fitness and wellness landscape, the s ...
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Behind the Strength, Is a podcast I host with the intention of uncovering the powerful, untold stories that shape the strength we often see but seldom understand. Behind the Strength is a space to spotlight voices that are—authentic, impactful, and resilient. The conversations are deeply personal and meaningful, offering listeners insight into the moments that have defined your journey and the strength behind the public persona. We’ve had the honour of hosting other eminent personalities lik ...
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StrengthbasedEDU is a podcast by teachers with teachers for teachers. Welcome to the StrenthbasedEDU Podcast where teachers are surviving and thriving using a strength-based model.
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Slàinte and welcome, fellow whisky misfits! 🍻 You’ve just stepped into WhiskyAngelz: Cask Strength Chaos, where we mix history, humour, and high-proof storytelling—with a healthy dose of irreverence. This is more than just a podcast. It’s a whisky-fuelled adventure through the scandals, myths, feuds, and forgotten tales that make whisky the most legendary drink on the planet. Whether it's whiskey with an 'e' or otherwise there's no snobbery, no nonsense—just great drams and even better stories.
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Mom Strength is a podcast hosted by Surabhi Veitch, The Passionate Physio. Surabhi is an Orthopaedic and Pelvic Physiotherapist, Pregnancy & Postpartum Fitness Coach, mentor and mom with a mission to simplify motherhood through discussions on pelvic health, fitness, and realistic self-care. Episodes drop every 1-2 weeks, and offer a combination of solo episodes, and guest interviews with experts on pelvic health, movement, mindset, parenting, nutrition, mental health, diversity and all the w ...
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The Stronger is Better Podcast focuses on principles and process. Host Nick Delgadillo is the CEO of Starting Strength Gyms, longtime Starting Strength Coach, BJJ school owner and Self Defense Coach, specializing in unarmed and armed combatives. In this podcast, Nick will discuss how the lessons learned through hard physical effort apply to coaching, learning, business, and relationships. Connect With Starting Strength Gyms https://www.startingstrengthgyms.com/ https://www.instagram.com/star ...
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EP 194: Building a Championship Team With Servant Leadership
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Welcome to the Business of Strength! In this episode, Coach Joe Riggio shares his insights on what makes an exceptional team member, drawing from his experiences at Varsity House. He breaks down five key characteristics of top performers: servant leadership, going above and beyond, ultimate humility, continuous learning, and unwavering grit. Throug…
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Justin King: How to Achieve Life-Transformative Results
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In this episode of The Absolute Strength Podcast, I sit down with Justin King, bodybuilder, trainer, and the guy behind some of the biggest names in the fitness world. We dive into his journey into coaching, how he got started, and what it was like to learn directly under the legendary Charles Poliquin. Plus, Justin shares the story of how he began…
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This week on Strength Chat I was joined by online coach, speaker and podcaster, Jared Hamilton. Most people at one point or another will have used the phrase, I know what to do, it’s just doing it, when it comes to nutrition. However, it’s not always just about the food you eat. To really nail your nutrition and have long lasting results, you need …
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We hope you enjoy today’s Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today’s Bible reading is Psalm 139. To read along with the podcast, grab a print copy of the devotional. ESV Bible narration read by Mike Bullmore. Follow us on social media to stay up to date: Instagram Facebook Twitter…
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Stop Guessing: How to Pick a Race and a Plan That Fit Your Goals
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We’re re-airing this crowd favorite from our 6-part Race Series — because picking your next race shouldn’t be a shot in the dark. Whether you’re signing up for your first-ever race or chasing a PR, this episode is packed with advice on how to choose a distance, course, and timeline that fits your goals and your life. We also break down what kind of…
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Today, I answer 20 questions sent in by fans, ranging from testosterone, to muscle loss to keeping my mind clear. Great questions and simple answers! Take a listen and let me know what you think. Be Unconventional, Kyle aka Panda ManPor Kyle Morgan Newell
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Doctor Gina Anderson Luma Brighter Learning
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Send us a text In this inspiring episode, we sit down with Dr. Gina Anderson—founder of Luma Brighter Learning and bestselling author of THRIVE!—to explore her mission to bring light, love, and gratitude into the world. With a fiery passion for transforming education and safety training in the transportation industry, Gina shares how her innovative…
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Contact Jess: Jessica DiBiase Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion Follow me on IG @jessicadibiasefitness email: [email protected] www.jessicadibiasefitness.com Sign up now for my 4 week Kettlebell and Core Online program! https://dedicated-composer-4407.kit.com/products/ket…
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What Happens When You Stop Strength Training?
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“What happens if I stop strength training?” That’s the audience question hosts Amy Hudson and Dr. James Fisher address in this new episode of Strength Changes Everything. Join them to hear about the benefits and negative consequences of doing and stopping strength training, as well as a 2017 study that looked at how a group of people were affected …
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Old Man Strength: EP 6.9 Cyclone Legends Hank Kohler & Papa Tim Gleason
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We welcome two long time Cyclone legends, Hank Kohler owner of the Happy Joe's in Ames & Papa Tim Gleason, the ISU Fire Truck guy. Best friends, who have had major impact on Cyclone students, fans and players. Sponsored by Revelton Distilling Company, Green Beret Realty, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Studios.…
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DEADLIESTLIFT (Mark Rosenberg): Competitions and Content
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This weeks guest is Mark Rosenberg or as many people on the internet know him @deadliestlift. On his Instagram page mark is known for doing incredibly heavy lifts in outrageous fashions. Throughout the episode we talk about how movement patterns can change based on your build, how he comes up with some of his content, and how he programs leading in…
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Aesthetic Revolution - The Human Desire to be Beautiful
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We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym effort…
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Lifting More Than Weights: Conor's Inspiring Fitness Journey
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Liam O'Toole is back with an exciting episode featuring our guest Conor Byrne, who’s not just any guest but a rising star in the fitness world! Conor shares his fascinating journey from a fresh-faced 16-year-old stepping into the gym to now being the general manager, and let me tell you, it’s been a wild ride! We dive into how he transitioned from …
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How to Practice True Authentic Biblical Self-Care
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Did you know that self-care and self-love are in the Bible?! I was a little shocked when I realized it myself. Find us on Instagram: https://www.instagram.com/joyequalsstrengthpodcast/ Beth Contact information: Facebook page: https://www.facebook.com/profile.php?id=100089464266376 Instagram page: https://www.instagram.com/bethbrunkcoaching/ Website…
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The Impact of Cardio Fitness on Strength Gains
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If you improve your cardio fitness, will you also perform better in the gym and recover faster between sets? That’s a common hypothesis in the gym world. If proven true, it would be another good reason for adding more cardio training into your routine, since better recovery should mean bigger strength gains in the long run (pun intended). That’s th…
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Beyond Motherhood: Recognizing the Nurturers Among Us
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** Beyond Motherhood: Recognizing the Nurturers Among Us** Dive into today’s episode of *Underestimated Strength*,where we are recognizing the often-overlooked women who shape our lives with their strength and love. This Mother's Day, let's celebrate the strength of women in all forms—mothers, mentors, and friends. Their impact is immeasurable! **T…
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"Salt & Light" financial stewardship course
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Salt & Light is a Bible-based financial teaching course to help you demonstrate God’s kingdom locally. It helps you discover how to become better stewards of God’s resources and actively engage with your local community, church, and youth. SALT reaches out globally to people in material poverty in dozens of countries through savings groups, agricul…
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Did you know Pakistan and Bangladesh were originally part of India? ASCF brings you a historical understanding of modern impact. PTS podcast host Joy Votrobek discusses current events and the history of India and Pakistan with ASCF senior analyst Laurence Sanford. Historical animosities, fueled by wars and militant activities, have led to a volatil…
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Q&A Episode - Zero G, Leg Length, and Analgesics | Starting Strength Radio #316
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Rip answers questions from Starting Strength Network subscribers and fans.Por Mark Rippetoe
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Coach's Corner Episode 2: Is it Safe to Train?
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In this second episode ot the Coach's Corner, Tim and Dani talk about why the brain may not allow the athlete to fully express their potential on the field or in the weight room. The brain inhibits us when it doesn't trust us! Find out how to gain the brain's trust and unlock your athlete's potential. To learn more, consider attending an Original S…
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How To Become The Best Version Of Yourself
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You've heard the phrase "fake it till you make it." That's not what we will be covering... Instead, we will be going over "Act As If." It's not about faking the person you want to become but actually acting as if you already are that person! Learn about embracing discomfort, setting identity-driven habit goals, creating minimums to maintain momentu…
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#521 Exposing the Bullsh*t in the Fitness Industry, The WORST Training Split & More w/ Dr. Mike Israetel
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This week Joe welcomes Dr. Mike Israetel (world-renowned sport scientist and the co-founder/Chief Content Officer of RP Strength) to the Industrial Strength Show! Highlights from this information-packed episode include: What currently pisses Dr. Mike off most about the fitness industry; Gary Brecka's misinformation; The most important factors for b…
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In this week’s episode of Off the Strength, hosts Tony Vidal and KR Jones tap in with another round of unapologetic wellness talk, sharp takes, and hard-earned wisdom in an episode we’re calling “Playing Small to Win Big.” They break down what it means to move with intention in a world that’s often loud but not always aligned. From tech-fueled beau…
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Alex Hutchinson, PhD on New Training Theory, High Mileage, Heat Training, and the Effort Paradox
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Bestselling author and acclaimed exercise science journalist Alex Hutchinson is back on the podcast! He is a regular columnist for Outside magazine writing the Sweat Science column and has contributed to publications such as the New York Times and the New Yorker. He’s a former member of the Canadian national team, holds a PhD in physics from the Un…
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#152 - Are You Actually Getting Better?
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One of the challenges in a highly varied sport like CrossFit is determining whether we’re actually improving. Once an athlete has accumulated a significant amount of training volume, the classic test-retest approach on isolated elements of the sport becomes less effective. We can spend weeks or even months working on a particular movement, only to …
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EP. 12 WHAT IS METHYLENE BLUE “MAGIC BULLET”? THE BENEFITS & HOW TO DOSE SAFELY/CORRECTLY
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In this episode, we discuss what methylene blue is, the research behind methylene, blue, and how to calculate proper dosage for personal use. I hope you guys find value in the information as it’s created with the intention of enhancing your health and wellbeing/longevity.Por Alex Vega
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Behind The Strength with @priyakapurofficial | Binita Amol Rege on Visions, Healing & Akashic Records
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Welcome to Behind The Strength with @priyakapurofficial — a podcast uncovering the untold journeys behind powerful women. In this transformative episode, Priya Kapur sits down with Binita Amol Rege, founder of Higher Self Healing—an intuitive spiritual coach, energy healer, and Akashic Records reader. Binita shares how her spiritual path began at t…
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Angel’s Share Gone Wild: Whisky Maturation in Brazil’s Heat
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🥃🌴 Brazilian whisky? Of course it’s a thing—and it’s spectacular. This week on WhiskyAngelz: Cask Strength Chaos, we’re joined by the wonderful André de Almeida from Inside the Cask Blog to explore Brazil’s booming whisky scene. From Union Distillery’s 16-year-old single malt to Lunatic Asylum’s bold experiments, Brazil is proving it’s more than be…
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85. Pleasure Isn’t a Destination: Unpacking Sex, Shame & Identity with Dr. Uchenna Ossai
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What if our understanding of sex, especially in the medical world, is all wrong? In this passionate and unfiltered conversation, Surabhi Veitch is joined by pelvic health physical therapist, sexuality educator and counselor Dr. Uchenna Ossai, also known as Dr. UC. They explore how pleasure is more than just an orgasm, why goal-oriented sex is limit…
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Episode Title: Industrial Strength Podcast – Episode 12: Mercury Spill Responses
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Episode Overview: In this insightful episode, hosts Jeff, Randy, and Steve dive deep into the challenges and intricacies of handling mercury spills in industrial settings. Drawing from real-life case studies within their facility, they discuss response protocols, lessons learned, and best practices for dealing with hazardous elemental mercury. With…
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[FR] Physiologie & Performance en Ski de Fond avec Jonas Forot | #346
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SPONSORS: 👉 All You Need Nutrition - Passe commande avec le code UPSIDE pour 10% de réduction. https://bit.ly/allyouneednutrition 👉 Le Guide Cardio Fonctionnel (gratuit): https://bit.ly/leguidedeszones INVITÉ: Jonas Forot est responsable de l’accompagnement scientifique à la performance au CNSNMM pour les équipes de France de ski nordique (ski de f…
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6 Insights from the 2025 Discover Strength Summit
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n this episode, CEO Luke Carlson recaps six powerful insights from the 2025 Discover Strength Summit in Dallas. From expert perspectives on pain management and resistance training for older adults, to hospitality-driven leadership lessons and the fight against health misinformation—this episode is packed with actionable takeaways for fitness profes…
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How Strong Should You Be? | Stronger is Better Podcast #2
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Send us a text In Episode 2 of the Stronger Is Better podcast, Nick Delgadillo breaks down strength standards into three categories: competitive goals, evaluative benchmarks, and personal targets. He explains why most people have skewed expectations about what’s possible—and how to set realistic goals without having to become a powerlifter. Nick in…
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THE BIBLE IS COMICALLY STUPID | CASE STUDY: BILL MAHER (ep.141)
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Mentioned in episode: -Club Random podcast episode with Billy Maher and Charlie Kirk https://open.spotify.com/episode/5dvNbWlwHXHdOR9eOH5kps?si=QgdkVgL0Qd-nDcaDwBYomg -Religulous documentary https://en.wikipedia.org/wiki/Religulous -J. Warner Wallace article about Horus Is Jesus Simply a Retelling of the Horus Mythology? | Cold Case Christianity Co…
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If I Had to Do It Over Again with Mike Boyle
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Welcome to Episode 405 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In Episode 405 of The Strength Coach Podcast, we tackle one of the most critical questions for fitness entrepreneurs: "What should you focus on first when starting a fitness business?" Highlights of the epi…
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What I Learned from Running My First Marathon
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Running was never part of my game plan, although I’ve been an athlete all my life. After suffering major knee injuries in my teens and a dozen doctors (except one) suggesting surgery, I defied the odds: I didn’t go for surgery. I picked up scuba diving. I continued to strengthen my knees, muscles, and tendons. Last weekend I ran my first marathon. …
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In this episode, I share some advice that i’ve learned from the passing of my father. Any questions or comments, please reach out through social media or email me at [email protected]!Por Julianne
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We Are Back! Dave & Mike Get Going....Finally
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Send us a text In this episode you will realise Mike knows nothing about politics, especially American Politics, and Dave is probably a bit better than me on the matter!? We are just catching up and saying hello, so please come and join us for some conversation about the world and how we feel about it. Raw and Organic as always. Support the show ht…
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Sleep Hygiene Within the Fire Service: A Narrative Review
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In this episode Dr. Jacob Mota. discusses his article, “Sleep Hygiene Within the Fire Service: A Narrative Review” published in issue 47-2 of Strength and Conditioning Journal.Por Ben Reuter, SCJ Podcast Editor
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Episode #6: The Next Four Years: Compete, Win & Thrive in College Sports w/ Angelo Gingerelli
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Angelo Gingerelli brings 20 years of collegiate strength coaching wisdom to our first-ever guest episode, offering hard-earned lessons from his time at Seton Hall and beyond. He challenges the constant job-hopping in the industry, emphasizing the value of building roots, relationships, and revenue streams. We dive into early sport specialization, w…
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