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We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…
As a once over 200kg obese man, I share with you the truths behind the Weight-loss Industry and what it truly takes to breakthrough years of insanity! Everyday I share with you strategies, tactics and tips that will empower you to dominate your mind, which will dominate your body. My philosophy is simple: 100% Mindset, 20% Strategy.
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The 2 secrets to overcome binge eating and still eat a lot of food and lose weight.
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Learnt the secrets to my 100kilo weight loss transformation!
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Let’s go
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I ask this questions to myself everyday!
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I sold the dream to myself well before it became a reality!
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Marathon over Sprint MINDSET..
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Face the facts every week!
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Why you need to convince yourself.
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How to find “TIME” to exercise and eat healthy as a father and husband.
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This one strategy transformed my journey.
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No #1 tool I applied to my journey to overcome binge eating.
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Without this tool you’ll keep losing weight and putting it back on.
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2 Strategies to apply when you hit a plateau.
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This is how I’ve been able to lose 80kgs and keep it off.
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It’s been a while but I need to share with you this....
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Either Spend 20k and do surgery or do it the REAL MANS WAY!
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1 Method will guarantee you to lose a minimum of 52kg by the end of 2020!
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Must apply to 2020!
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Many years I would wake up in the morning and hate myself but do nothing about it. I tolerated being obese and fat.
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Stop chasing the next new diet and exercise trend and just do the bloody work!
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I share with you what you can do to no longer be lazy!
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Number 1 Lesson I’ve learnt from getting injured in the GYM!
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I was feeling shitty and ugly and started to drown in negative thoughts until I had this breakthrough!
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I get raw with why Most Obese Men will never succeed!
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Is it really true when they say that your word is your bond!
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I made the mistake when starting my journey to fall in the trap of short term thinking.
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What got you here, will not get you to the next level!
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I share what to do when you’ve hit a plateau in your weight loss journey.
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It’s crucial to surround yourself with people on the same mission as you. Why? Because YOU ARE the 5 closet people to you. Think about that. Find your WOLF PACK. Unfollow the rest, EVEN if it’s family. Your Wolf pack is what will lead you to achieving your goal!
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I’m excited to share how I lost 70kg in the last 2years naturally.
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