Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
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For middle aged women who are at a crossroads in life and seeking inspiration to take their next step.
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Fiftysomething Love | Everything Dating, Sex, Love, Men, Health & Marriage for Women Over 50
Diane Brandon Moody
A fun romp through dating in the golden years with tips & tricks for dating, discussions about female sexuality after age 50, relationship goals, living with loss of the love of your life, health tips, guest experts, and me, Diane Brandon Moody.
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Let it go and don't look back! That's the mantra shared by organizer Christine Stone and broadcaster Eden Kendall.Christine and Eden are polar opposites. Christine just turned 60, and is a professional organizer who creates spaces that are streamlined and efficient for every day living.Eden is an empty nester, a dj, a former tv host, an avid runner, and a thrift shopper and flies by the seat of her pants from activity to activity, losing items like glasses and car keys along the way. Listen ...
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Feeling stuck in a midlife funk and ready for a change? This podcast is your go-to to get unstuck and thrive. This show simplifies fitness, nutrition, and a positive mindset into actionable steps for daily life. Helping you eat better, move more, and boost your energy. It's not just about overcoming challenges; it's about thriving with a positive mindset. We're all about ditching limiting beliefs and habits that don't work anymore. From ramping up your confidence to steering through menopaus ...
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Stories, experiences and reflections for women over 50.
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The Selah Entrepreneur - Simple & Sustainable Online Business for Women Over 50
Marta Goertzen | Business Clarity Coach | Online Business for Women Over 50
** Online Business ** Women Over 50 ** Health & Wellness ** Rested Entrepreneurs ** Have you been in business awhile and now feel stuck and unsure of how to get unstuck? Have you ever wondered if being over 50 means it’s too late to make big changes in your life and business? Have you taken all the business courses and still haven’t found the answer you are looking for? Are you struggling to balance all the hats you wear of running your online business, caregiving, taking care of your home, ...
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Get dating advice for women and dating tips for women over 50+ from a top dating & relationship coach. It's never too late to find love again in your next chapter! Suzanne Oshima will help you transform mid-life into your best life and find love again in your next chapter. As a dating coach for women in mid-life, she will give you you the best dating advice and dating tips for women. Our host, Suzanne Oshima, Life & Love Transformational Coach at Your Next Amazing Story, covers a variety of ...
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57 || It's Never Too Late to Dream About A Business You'll Love
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Rediscover Your Entrepreneurial Passion: It's Never Too Late In this episode of the Selah Entrepreneur Podcast, we explore the common feeling of stagnation in business, especially among those over 50, and the belief that it's too late for major changes. I’m sharing personal experiences and stories from members of the Selah Society Mastermind group …
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Ep 16 Fiftysomething Love Ideas for first dates that aren't coffee dates
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Intro to Diane Brandon Moody, a dating coach for people over 50. 1:30 Date ideas - DO NOT SET YOURSELF UP FOR NEEDING A QUICK GETAWAY. No real romantic qualities with a coffee date. There are differing opinions about who should set up the date. Here are the date ideas. www.dianebrandonmoody.comPor Diane Brandon Moody
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5 Transformative Habits for Midlife Mastery #215
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Are you ready to turn midlife from a challenge into your greatest opportunity? Today on '5 Transformative Habits for Midlife Mastery,' we’re shedding old labels and forging new paths! Let’s explore how the simple choices we make every day can lead to profound transformations in the prime of our lives. Habits often boxed into 'good' or 'bad' categor…
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YOUR EYES AFTER 50: NAVIGATING MENOPAUSE, DRY EYES, AND THE BEST BEAUTY PRACTICES FOR HEALTHY EYES
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Unlock the secrets to maintaining eye health as you navigate life after 50 with insights from our special guest, Dr. Kimberly Riordan. We'll start by examining how menopause can affect eye health, especially focusing on the common issue of dry eye syndrome. Explore actionable strategies to combat dry eyes and protect your vision, including the 20-2…
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The Power of Pushing Limits at Any Age with Gwendolyn Bounds
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The Power of Pushing Limits at Any Age with Gwendolyn Bounds Gwendolyn Bounds is an award-winning journalist and author of NOT TOO LATE: The Power of Pushing Limits at Any Age. A few months shy of her 47th birthday, author and journalist Gwendolyn Bounds asked herself, “How is it possible to become good at something when you are already far behind …
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MAKEUP MADE SIMPLE: SECRETS TO AGELESS BEAUTY FOR WOMEN OVER 50
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What if there were makeup techniques designed specifically for mature women that not only simplified your routine but also enhanced your natural beauty? Join us as we sit down with Carrie Wilson, of Carrie Wilson Makeup, broadcasting from her brand-new studio in downtown Northeast Florida. We promise you'll learn how to navigate the ever-changing w…
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56 || 5 Reasons You Should Join a Mastermind Community
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Are you a woman over 50 who feels isolated as an entrepreneur? In this episode, Marta Goertzen explains why being part of the right mastermind community is so important, especially for female entrepreneurs in a transitional phase of business. Marta shares 5 key reasons why joining a curated mastermind can be a game-changer: 1) It combats the "dream…
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Ep 16 FiftySomething Love - the Menopause episode with Vanessa Ross
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:15 introduction to Diane (me), a dating coach for people over 50. PLEASE bring your partner, significant other, spouse or friends into this topic - MENOPAUSE. Get my free guide - 50 places to meet singles over 50 at dianebrandonmoody.com. 2:00 Introduction to Vanessa Ross, nurse & midwife, certified as a coach and in menopause, started this busine…
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AGELESS STYLE AND CONFIDENCE: FASHION TIPS FOR WOMEN OVER 50
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Unlock the secrets to ageless style and confidence with fashion expert Emilie Christensen. Emilie shares her wisdom on embracing new silhouettes, updating your wardrobe, and the joys of finding comfortable yet chic outfits for women over 50. This episode celebrates the power of accessories and smart wardrobe choices. From the practicality of scarve…
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55 || How to Manage the Stress of Feeling Stuck in Your Business
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Recently, I conducted a survey among my Grateful Friday newsletter readers, and an overwhelming number of responses revealed a common concern—stress related to managing their businesses. So today we are talking about some of the common source of stress among women entrepreneurs in their business journeys. We'll look at the impact of the stress of s…
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Fiftysomething Love - ep 15 - Lisa Pierro, helping women understand their inner critic
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We have audio issues here (big surprise!) So sorry about the listener experience - but if you can get through it, you'll find it useful. 1:00 intro to Lisa Pierro and what she does 2:00 how the world does a number on women 3:00 being married to an engineer! 4:00 Taming your inner judge 6:02 The difference between an engineer and someone with ADHD (…
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Radiant Skin Secrets After 40 Revealed/ft. Dr. Jen Haley #214
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In 'Radiant Skin Secrets Revealed After 40,' we explore the captivating intersection of health and beauty with Dr. Jen Haley, renowned host of the Radiance Revealed podcast. From her prestigious education at Cornell University to her service as a Navy Officer, Dr. Haley offers a unique and insightful perspective on dermatology, nutrition, and holis…
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ENCORE EPISODE: SWEDISH DEATH CLEANING
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ENCORE EPISODE! UNCLUTTERED AND UNFILTERED IS SUPPORTED BY PAINCAKES. VISIT WWW.PAIN-CAKES.COM Uncluttered and Unfiltered is supported by Hearts4Minds.orgPor Christine Stone and Eden Kendall
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Fiftysomething Love - the 14th episode - with Joan Wiseman, the coach for women with married men
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Hellooooo, everyone. I'm back with THE MOST FASCINATING EPISODE. I'm with Joan Wiseman, who is a coach for women with married men. Suspend judgment for this episode for a bit, and you'll find a very interesting conversation indeed. :25 Let your guy listen to this one if you have one. :60 Introduction to Joan Wiseman. 1:39 How did you get into this …
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54 || 5 Signals You and Your Business Are Ready to Pivot
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Have you wondered if you are ready to pivot and grow your business? Today we are talking about 5 signals women entrepreneurs should not ignore in their business. These are signals that you are ready to grow as a business owner and your business is ready to evolve. Geared towards solo entrepreneurs, especially women in online service-based businesse…
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Defeat Your Cravings with Dr. Glenn Livingston
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In episode 155, Jill and Chris speak with Glenn Scott Livingston, Ph.D. about dealing with food cravings. He was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. L…
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ROUTINES AND RITUALS: UNPACKING THE SECRETS TO A CLUTTER-FREE LIFESTYLE FOR WOMEN OVER 50
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Ever find yourself in awe of those with impeccable daily routines, wondering how they manage to keep their lives so neatly packaged? Christine is one of those people, while Eden is absolutely NOT that way. In this episode we are taking a closer look at the magic behind well-structured rituals and the serenity they bring. From Sunday pancake rituals…
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53 || Tired? Learn to Rest, Don't Quit Your Business
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In the hustle and bustle of running a business, rest is often underestimated. We are conditioned to believe that round-the-clock work equates to dedication and success. However, pushing through fatigue without taking necessary breaks can lead to burnout, diminished creativity, and poor decision-making. Many women entrepreneurs struggle with exhaust…
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Fiftysomething Love - Ya just gotta CHANGE!
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This is the place to go if you're single, over 50 and looking for love. 1:00 The story of how I learned what I needed to do to change as a single woman over 50 looking to find the love of her life. Listening to my intuition. 2:15 You can only change yourself. It's disempowering to wait for THEM to change. 3:30 Tips & tricks for online dating. 6:45 …
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Episode 3 of Season 2 of 50 Women Over 50 tackles a question that many women approaching their 50th birthday are asking. How should I celebrate? The show features interviews with 22 women who describe how they chose to mark 50 years. From the laughter-filled gatherings to the quiet moments of reflection, from adventurous escapades to unexpected twi…
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Redefining Bone Health In Midlife #213
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Welcome to your action plan to combat osteoporosis, which you can manage with the right strategies. This episode shifts our focus from shock and worry to empowerment through proactive prevention. We discuss the importance of early screening, especially for those at increased risk due to factors like early menopause or a family history of osteoporos…
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THE KEYS TO FRIENDSHIP AND CONNECTION FOR WOMEN OVER 50
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Dr. Tracy Riley, a therapist who seasons serious topics with a dash of humor, joins us to discuss how forging new bonds in the later chapters of life is not merely a want—it's an essential thread in the fabric of our well-being. Crafting meaningful relationships in adulthood comes with its own set of hurdles, but. this episode is brimming with enco…
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52 || You Need to Embrace Your Entrepreneurial Journey Timeline
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Own your entrepreneurial journey! It's your journey, no one else's. In this episode, I discuss the importance of mapping out and accepting your entrepreneurial journey timeline. So often we move from one thing to the next without taking the time to reflect on everything we've accomplished and learned along the way. By going back and outlining the m…
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Fiftysomething Love - speed coaching Mary Beth about her dating life.
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Welcome to a very special episode - I'm speed coaching Mary Beth about her dating life. We can't get into it all in the time frame we have, but it's a little taste of getting to what might help change. 1:15 She's a divorced mom of a young teenager and now has more time to focus on her own desires. Stopped dating a few years ago intentionally to wor…
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In episode 154, Jill and Chris speak with Maddy Dychtwald, an internationally acclaimed author, public speaker, and thought leader on longevity, aging, the new retirement, and the ascent of women. She co-founded Age Wave, the world’s leader in understanding and addressing the far-reaching impacts of our aging population. She is the author of "Agele…
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TRANSFORMING YOUR HOME TO SELL OR TO CREATE A MORE PEACEFUL SPACE FOR WOMEN OVER 50
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Have you ever felt the transformative power of a well-organized home, not just for aesthetics but for the soul? Whether you are preparing your home for sale, or just trying to create a more peaceful home life, we are peeling back the layers of emotional clutter and embracing the essence of simplicity in our latest episode. If you're considering a m…
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51 || Get Unstuck: How to Move from Doubt & Confusion to Clear & Confident In Your Business
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In today's episode we are considering the entrepreneurial journey and a place that many entrepreneurs face at some point in their journey – feeling stuck in doubt and confusion. Feeling stuck in doubt and confusion is a common challenge for many women entrepreneurs. It can stem from various sources, such as fear of failure, overwhelm from too much …
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How To Keep The Weight Off For Good In Midlife/ft. Jill McCauslin & Chris Brown #212
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We will explore a topic that many find challenging and crucial: maintaining weight loss in midlife and beyond. I enjoyed chatting with Jill McCauslin and Chris Brown, the inspirational founders of Becoming Elli, a community where women over 50 come together to celebrate and support each other in becoming fit, strong, and vibrant. Jill and Chris sha…
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FALLING FOR THE HYPE: THE AD INSPIRED PURCHASES MADE BY WOMEN OVER 50
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In this episode, we will dive headfirst into the jungle of impulse buys, lured in by the siren songs of advertisements. From Sea Monkeys that promised kingdoms but delivered shrimp to Thigh Masters that were supposed to bring Suzanne Somers’ legs but only brought pain, we explore the hilarity of purchases influenced by ads. The episode is a reminde…
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50 || You Need to Make Space to Think About Your Business
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In the world of entrepreneurship we are journeying through, it's easy to get caught up in the day-to-day routines of running a business. However, taking the time to create space for strategic thinking and reflection can be a game-changer for your business. Today, we’re exploring the importance of adding room to think, reflect, and plan in your busi…
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SAFE AND ORGANIZED TRAVEL FOR WOMEN OVER 50
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Feeling overwhelmed by packing or travel prep? Fear not! Christine shares her top strategies for efficient packing and staying organized while on the move. With insights from her time in the skies as a flight attendant, she offers tricks to make flying easier and discusses the evolution of airline travel, including the importance of emergency prepa…
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49 || Reality Check - Sometimes You Need To Hustle In Business
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To Hustle or Not to Hustle That is the Question… or is it? I’ve had a bit of a growing pet peeve with the anti-hustle message I see everywhere. I get it and actually agree with some perspectives I encounter online. However, my beef with what I’m seeing is that we are not using the word hustle correctly. Stress and hustle. We actually need both. A l…
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Diane and Lady Arabella's Guide to Elegant Brunch with Annette Overton McGrath - a new cookbook!
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Sorry, my audio is terrible. Another Mercury in retrograde moment because I tested the sound prior. Ugh. Anyway, let's get back to episode 11. :15 Intro to Diane Brandon Moody and Annette Overton McGrath, author of Lady Arabella's Guide to Elegant Brunch. 1:30 Tell us about the cookbook and audio. 3:00 A phoenix moment for Annette. Creativity and p…
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Encore Presentation: Inspiring Stories of Fit Strong Women Over 50
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In episode 153, we feature an encore presentation of one of the inspiring stories of Fit Strong Women Over 50. This episode was first released five years ago as episode 31. We wanted to revisit this episode for our listeners who may not have had the opportunity to hear the story of this inspiring woman. Enjoy! More details at our website: BecomingE…
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Midlife Mindset Shifts To Strength and Flexibility #211
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Today, we're diving into how changing your mindset can literally change your life, especially during midlife. It's not just about getting stronger or more flexible; it's about how your thoughts shape your journey. Our bodies and minds are evolving in midlife, and it's prime time to align our mental wellness with our physical health. We're talking p…
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FiftySomething Love - ep 10 - The One About Meeting your Date in Real Life
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:45 Another rough & raw episode with no editing, no musical bumpers, no @#$! time for any of that after the last month. But I thought what I had to say was important anyway. Dating in real life vs. dating apps: why do you stay on if you hate them? Bitching about the others on there (a dumb thing to do within manifesting). 2:00 I'm a big fan of onli…
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TIME-TRAVELING THROUGH POP CULTURE: A GEN X AND BOOMER NOSTALGIA FEST FOR WOMEN OVER 50
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Strap yourself in for a time-traveling trip with part two of our conversation with the delightful hosts of the Pop Culture Preservation Society podcast—Kristen, Carolyn, and Michelle! If memories come flooding back at the mention of "Emergency" and "Saturday Night Fever," you will LOVE this episode! Check out the Pop Culture Preservation Society He…
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48 || How to Know if Gentle Business Coaching is For You
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Embracing Gentle Business Coaching with a Holistic Approach Join me as we dive into the world of "gentle" business coaching. I’m sharing how this approach is different from traditional, intense coaching. We’re exploring how gentle coaching is all about compassion, self-care, and sustainable growth - not just rapid results. We’re discussing the sign…
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THE TIME SENSITIVE EPISODE ABOUT KATE NORTHRUP'S WIDE RECEIVER - FIFTYSOMETHING LOVE
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Hey there - this is my quickie because it's time sensitive. I talk about eclipse company, yard work, and my new FREE guide on my website, www.dianebrandonmoody.com/50-places - it's 50 places to meet people over 50 in real life. A whole lotta people HATE dating apps but they keep doing it anyway. How about giving real life a shot? www.dianebrandonmo…
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NOSTALGIA IS THE BEST MEDICINE FOR WOMEN OVER 50, WITH THE LADIES OF THE POP CULTURE PRESERVATION SOCIETY
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Picture this: You're rifling through a dusty box of childhood mementos when suddenly you unearth that beloved, worn-out Sean Cassidy poster that once adorned your bedroom wall. That's the kind of nostalgia trip we're taking you on with our guests from the Pop Culture Preservation Society podcast. Whether it's teen idols, movies, tv shows, toys, or …
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47 || It's Time to Stop Playing Quiet and Make Yourself Heard
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I’m pretty sure you’ve heard this common phrase from coaches, “Stop playing small.” It’s a phrase that urges us to stop playing small and dream bigger. While the intention behind this advice is to push women to realize their full potential, it can sometimes evoke mixed feelings, particularly for those grappling with fear and self-doubt. It definite…
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In episode 152 of the Fit Strong women Over 50 Podcast, Jill and Chris speak with Becoming Elli member, Maria Molvin about how she finds strategies to stay healthy and fit as she ages. Balancing work, family obligations, focusing on healthy eating, prioritizing sleep, and finding time to be active can be challenging. Maria lives in Northeast Ohio w…
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Break Midlife Barriers As A Gateway To Self-Love/ft. Deb Blum #210
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We're getting up close with Deb Blum, the inspiring soul behind The Whole Soul Way. She's not just the brains of this operation; she's a certified life, parent, and health coach with a Business Administration/IT background from the University of Connecticut. Deb recently started a new chapter, moving to Arizona with her husband of 20 years. Join us…
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RELIVING OUR TEEN IDOL FANTASIES: A NOSTALGIC TRIP DOWN MEMORY LANE FOR WOMEN OVER 50
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Remember when your heart skipped a beat at the sight of Donny Osmond or the mention of Ralph Macchio? We do, and we're taking you with us on a nostalgic journey back to the days when teen idols ruled our world, from the charming Donny to the dreamy Vince Van Patten. As we saunter through the halls of memory, we'll share the tunes and shows that sha…
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46 || 3 Reasons We Need to Have Conversations About Business Clarity
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The Crucial Role of Clarity and Community in Business Growth As entrepreneurs, we often find ourselves caught up in the day-to-day operations of our businesses, focusing on tasks, strategies, and goals. However, amidst the hustle and bustle, how often do we take a step back to ensure we have clarity and direction in our business endeavors? Today, I…
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Fiftysomething Love - the One about Manifesting
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I'm going to come clean and tell you right up front - the PDF I talk about on this episode is no longer available on the site (oops- recorded three weeks ago). If you want "Five Ways to Manifest the One Faster" please reach out info@dianebrandonmoody.com or any social media and I'll happily send it to you. :20 Specifically for women looking for the…
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45 || Life Feeling Extra Hard? Give Yourself Some Business Grace
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In this episode we are discussing the unique challenges faced by women entrepreneurs who are balancing their business responsibilities with personal health issues or caregiving for aging parents. I’m sharing what happened recently during a tough week of helping my Mom through the upheavals of Alzheimer’s while trying to maintain my business. This e…
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SPRING CLEANING TO REJUNIVATE YOUR OVER 50 SPACE AND MINDSET PART 2
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PART 2: Professional organizer Christine Stone is always ready to share tips and tricks to clean and organize your home, but she believes that Spring is a particularly important time to dig in and declutter! In this first of a two-part episode, she'll offer actionable steps to get the ball rolling on a Springtime rejuvenation for your space and you…
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Episode #151 Get More Fit with Kathy Murray Kathy Murray is a certified personal trainer with over thirty years’ experience in the fitness industry. She is a graduate of The Ohio State University where she was a member of the 1983 National Cheerleading Championship Team. After college she competed in and won the United States Aerobic Championship i…
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FiftySomething Love ep 7 with Catherine Whiteman, the Friendship Episode
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Join one of my besties of 40 years as we discuss the importance of friendship between women! We snort and giggle a lot as we reminisce over the last four decades. 2:00 Introduction to one of my best friends, Catherine Whiteman, aka "the world's oldest bridesmaid." 6:14 What is female friendship for you? (Cathy) 7:40 Diane talks about the first frie…
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