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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
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195 | Week 4 of Series Midlife Thanksgiving Prep: Stress-Free Holiday Tips with Dr. Carol Lynn
Manage episode 450777551 series 3350622
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Holiday Prep and Thanksgiving Tips with Dr. Carol Lynn In episode 195 of the Life Coach BFF Show, host Heather Petty continues the holiday prep series, focusing on Thanksgiving preparations. Heather provides useful tips on managing holiday stress, preparing the home for guests, and making the day special. She highlights the importance of planning for tasks like taking the turkey out of the freezer and organizing guest accommodations.
Special guest Dr. Carol Lynn, an OB GYN, shares insights on managing holiday pressures, the benefits of visualization, and tips for making guests feel welcome. The episode also features recommendations for Thanksgiving activities, including a festive turkey nugget recipe and game ideas to keep guests entertained.
This podcast is aimed at midlife women seeking to enjoy the holiday season with joy and purpose.
For more information on the retreat, visit OurMidlifeMoxie.com.
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Connect with Dr. Lynn:
Website: https://www.drcarollynn.com
Revive Retreat: https://www.ourmidlifemoxie.com/reviveretreatsformidlifewomen
Stay connected with Heather:
Email: Heather@HeatherPettey.com
Website: WWW.HEATHERPETTEY.COM
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Facebook: @HeatherPettey1
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*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
00:00 Introduction and Holiday Prep Series Kickoff
01:02 Thanksgiving Planning Tips
01:47 Special Guest: Dr. Carol Lynn on Stress-Free Thanksgiving
03:15 Thanksgiving Traditions and Personal Stories
08:12 Guest Preparation and Hosting Tips
12:56 Welcoming Guests: First Impressions
13:06 Setting the Ambiance: Scent and Fireplaces
13:28 Navigating Conversations: Avoiding Controversial Topics
14:36 Thankfulness and Family Traditions
15:41 Activities for Kids and Adults
16:26 Signature Cocktails and Recipes
17:48 Pre-Holiday Preparations: Botox and Prescriptions
19:56 Games and Fun for Thanksgiving
22:13 Black Friday: To Shop or Not to Shop?
23:49 Final Thoughts and Thanksgiving Wishes
199 episódios
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