Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coachi ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage
Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder & Mentor
***Top 1.0% Global Podcast*** Need GODLY relationship advice? Are their areas of your life that need authentic HEALING from trauma? Struggling with sensitive EMOTIONS and FEELING as an HSP? Desire to have a stronger Vertical Relationship with JESUS? And fed-up of living in bondage of the enemy? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. These soul wounds have to be purged, removed, and cleansed with GOD in orde ...
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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Danielle Jackson - Christian Life & Relationship Coach
Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is your go-to resource for healing from unhealthy relationship patte ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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TIARAS TEARS AND TRIUMPHS with SANDY J Podcast - Helping Victims and Survivors of Abusive Relationships Heal and Become Empowered
Sandy Johnston
The Podcast helping women who have been hurt heal and grow + LIFE MANAGEMENT STRATEGIST + A SAFE PLACE to work on inner peace + how to spot the red flags + how to stay safe + tips on how to look after you when things are tough + teaching mindset + empowerment strategies + acknowledging life‘s challenges + exploring ways to meet these challenges head on to go from SURVIVING TO RISING. Sandy J is a survivor and helps women recover control over their lives. Please listen and be uplifted, to ris ...
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Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
Whitney Walker
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Convos With Chloe: Faith, Healing, Dating, Relationships, Breakups, Divorce, Self-Worth, Miscarriage
Chloe M. Gooden
"Convos with Chloe" discusses topics Faith + Healing, Breakups + Divorce, Identity + Worth, Miscarriage + Pregnancy Loss, Dating + Relationships We hope to give you encouragement and guidance that brings you healing and hope through the love and wisdom of God. Chloe M. Gooden Ministries houses the "Convos with Chloe" podcast and focuses on leading women to healing, hope, strength, freedom, and fulfillment through Christ. Helping women experience a beautiful life on earth + eternity in heaven ...
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The Gratitude Café: Opening possibilities | Healing | Motivation | Life | Relationships | Happiness
Sue Lundquist: Life Coach, Medium, Energy Worker, Spiritual Entrepreneur
MindBodySpiritPrenuer 20 plus years in the field of human potential and energetic healing modalities , R&D, known as the Practical Intuitive, Heartmath certified. Multiple Certifications in Energetic Healing Modalities, and over 15 years as an International Radio show host and creator As seen in Huffington Post, CBS Radio, KING5, The OSCARS Education, Empowerment and Love Award winning Author, Radio Host & Show
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But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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The Happy Family Coach Podcast - Break Generational Cycles of Dysfunction, Heal Past Wounds, Transform Your Faith, Learn Relationship Skills, Practical Parenting Strategies, and Whole Person Wellness
Danielle Alvarez Greer - Biblical Counselor, Parenting Coach & Blended Family Expert
The Go-To Podcast for Christians Who Want To Rewrite the Story of Their Family’s legacy! Have you ever wondered why you parent the way you do? Do you find yourself feeling helpless and hopeless because no matter how hard you try, you continue to parent the way you were parented? No matter how many parenting books you’ve read, you still find yourself losing your patience, yelling, giving ultimatums instead of healthy consequences, reacting instead of responding, lecturing instead of teaching, ...
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67 | Red Flags or Fixable Issues? How to Know When to Walk Away
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Hi beautiful! ♥️ Feeling torn between giving your relationship another shot or walking away? I get it—it’s tough to know if those issues are fixable or if you’re dealing with serious red flags. Are you asking yourself, "Am I giving up too early?" or "Is this something I should be worried about?" Don’t worry, sis, I’ve got you covered! In this episo…
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27. Restoring Broken Parent-Child Relationships: A Faith-Based Approach to Healing
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In this episode, I dive deep into the emotional dynamics that can fracture parent-child relationships—and how we can break free from these patterns through practical steps and faith-based healing. Whether you're a parent longing to reconnect with your child or an adult struggling with unresolved hurt from your upbringing, this conversation offers r…
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EPS 202- Part 2: HEALING as an HSP and Empath vs. Prophetic Gift
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Healing can look like it's from our Lord and Savior, but twisted with Satan's antics. Many Christians think they are following God and His ways, but actually following the devil's crooked pathways. Healing can come in many different versions and forms... we must trend with caution and have wise discernment of each path to know the main difference b…
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98. How to Love Your Skin for Vibrant Health
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Hey, Survivor! What do you do to achieve healthy skin? In this episode, I’m sharing 6 ways you can love your skin for vibrant health inside and out. It’s easy to seek external validation and to fill up (in some cases literally) with products, goods and services. And social media sets the stage for quick purchases. But loving your skin is more of an…
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Fire It Up & Burn It Away With The Energies Of This Super Blood Aries Full Moon! What Are You Clearing Up And Cleaning Out Of Your Life To Get Yourself Onto Your Divine Feminine Path Of Destiny?
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Happy Super Blood Full Moon in the fiery sign of Aries! A time for releasing and unleashing anger and frustrations that are covering up your destiny. Let the Aries fire burn it away and reshape your reality. Prepare yourself for a wake up call. On this Identify & Heal solo episode I pull a Moonology card and share my take on the energies from this …
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Episode 338. The hope for a leaner body & making habits stick
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mindful meals; half assing weight loss; dieting after weight gain; the reality of self compassion; eating fattening foods on a diet One-to-one coaching spots open now - click here For more information visit www.emilia.fitness or @emiliathompsonphd @katie_etphdcoaching @anna_etphdcoaching @etphd_coaching…
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This week we talk about 4 Tips on learning to trust again after narcissistic abuse. Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade Wanna work with me 1:1? I have ONE spot left open! https…
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Sacred Geometry ~ The Universal Language Of Divine Alignment: Using The Divine Feminine Gifts Of Sacred Geometry To Shift The Consciousness & Health Of Humanity & To Thrive & Play In The New Earth Energy ...
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Are there ancient secrets about the Universe hidden outside of texts and science books? Many people believe so. That it's actually possible for any Human to access Universal knowledge by tapping into their own infinite wisdom and understanding that exists within our DNA. One way to awaken these deeper knowings is through the use of Sacred Geometry.…
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Client Q&A - will I ever get to a healthy weight and relationship with food, stopping the comparison in yoga, asking for help without being needy, balancing exercise after HA, are naps ok, am I overthinking saturated fat, can you find peace with your settling range, when avoiding difficult conversations is impacting your eating behaviours, dealing …
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State Of Grace; What We Can Learn About Forgiveness From Moments Of Divine Feminine Clarity & Peace And Begin To Accept That We Have To Feel Something Fully Before We Can Transcend It
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It can be absolutely excruciating & maddening to be stuck in a mental and emotional loop of going over and over your feelings of anger, frustration, resentment, and contempt towards another person or situation. Yet if it feels so awful, why do we do it? What compels us to put ourselves through such misery and anguish and to what end? No problem has…
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97. 4 Healthy Ways to Navigate Your Narcissistic Workplace
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Hey, Survivor! How do you navigate your narcissistic workplace, in a healthy way? In this episode, I’m sharing 4 things you can do for your health and wellbeing. Toxic work environments can suck the life out of you, if you let them. But you can take back your power and build yourself up from the inside out, whether the toxic work culture changes or…
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You're Doing The Damn Thing! Now It's Time To Give Yourself Credit & Recognize The Remarkable Significance Of Doing Your Own Divine Feminine Inner Work & Being The Change You Wish To See
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Hello Dear ones. Today I wanted to send you all a big round of applause and tell you that YOU'RE DOING THE DAMN THING AND YOU'RE AWESOME! It's easy to look around the World and feel overwhelmed and discourage by the state of disarray, conflict, violence, struggle, suffering, loss, & despair. It's common to feel guilty and helpless like we should be…
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The Embodied Entrepreneur: Master Your Nervous System, Stop Burnout Before It Starts, & Leave A Divine Feminine Impact
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My guest this week has a very unique story, one which involved some very shocking events that rattled her entire being. Yet often it is the most detrimental things we experience that bring us to our Divine Purpose. Through personal tragedy and trauma, Sheridan Ruth has seen firsthand how unjust systems and unsafe environments are perpetuated by ind…
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26. Breaking Generational Cycles: Healing from Family Trauma and Building a Legacy of Wholeness
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Do you ever feel like you’re stuck in the same painful patterns that have been passed down through your family? You’re not alone—and you don’t have to stay stuck. In this transformative episode, I dive deep into how to identify and break generational cycles of trauma that might be holding you back. Whether it's emotional wounds, dysfunctional habit…
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8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse
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Top 3% in podcasts globally This week we talk about 8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna…
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Rely On Your Wisdom: Realizing That Wisdom Comes From Wounding Which Has Healed, You Earned It! Take Time To Acknowledge The Relief You Feel As It is An Indication Of The Divine Feminine Wisdom You've ...
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Wisdom is sacred. And the beautiful thing about it, is that it's all your own and once its comes to be, it can never be taken away. I received a Divine message during meditation recently that said, Rely on you wisdom. That relief you’re feeling is wisdom. Yes healing has happened yet healing is just the absence of pain. Wisdom is the higher experie…
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EPS 201- Part 1: Debunking Paths of an Empath + HSP + Prophet
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First off, we must first recognize, we are even building up the Kingdom of God or the kingdom of Satan. You’re running with the devil or running with God. Spirit of deception (antichrist) or spirit of truth (the Holy Spirit). In a world filled with spiritual beliefs and practices, it can be challenging to discern between what is true and what is de…
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66 | Missing Out on God-Led Friendships? Let Your Faith Shape Them with Brianna Friedman (SURPRISE ANNOUNCEMENT!)
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Hi beautiful! ♥️ Ever feel like your friendships are changing as you grow closer to God? Are you struggling to keep certain relationships while staying true to your faith? Navigating friendships while on a spiritual journey can feel so challenging, especially when it seems like the people around you just don’t understand where you’re coming from. I…
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96. 7 Healing Reasons to Get Into Gardening After Narcissistic Abuse
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Hey, Survivor! How can gardening help you to heal, after narcissistic abuse? In this episode, you’ll learn 7 healing reasons to dig into it for your mental, physical and emotional health and wellbeing. Narcissistic and toxic relationships can suck the life out of you. So, it’s important to cultivate healthy relationships and hobbies that nourish yo…
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Post-Eclipse Season Check-In: Surveying The Damage, Picking Up The Pieces, & Allowing For Divine Feminine Allowance To Fall Apart, Breakdown, & Move On
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Welcome to the otherside, everyone! Of course Eclipse season energy will carry on for some time. However, we have traveled through the portal...how did you fare? Did the Libra Solar eclipse, eclipse people out of your life? Did a relationship end? Did someone disappear? Did an unexpected conflict arise or did a sudden ending take you off guard? Wel…
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Episode 336. The dangers of dairy & are you self-sabotaging through over analysing?
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Client Q&A - genetics of disordered eating; developing kids relationships with food; dairy and cardiovascular disease; tips for gong home to avoid emotional eating; intellectualising instead of action; avoiding overeating on trigger foods; finding true body gratitude, moving through heartbreak & not doing what’s best for you One-to-one coaching spo…
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Season Of The Witch: Tarot Talk, Mediumship Musings, & Coven Curiosities Just In Time For The Thinning Of The Veil & The Time Of Our Divine Feminine Intuition Being Extra Attuned
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Happy October everybody! The time we have all been waiting for is finally upon us, Spooky Season is here! Or should I say, the Season of the Witch. And what an absolute perfect guest I have for you this week to help ring in the arrival of this delightfully paranormal time. I wrangled a real life Witch, Amy Fae, who joins me in my little cabin LIVE …
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25. Healing Hidden Wounds: How Toxic Relationships Mirror Our Brokenness
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Have you ever wondered why certain people seem to trigger the deepest pain within you? Why some relationships feel like they keep bringing you back to the same hurt, over and over again? What if I told you that these toxic relationships might be holding up a mirror to parts of yourself you’ve been avoiding—hidden wounds that desperately need healin…
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EPS 200- Should you "CAST OUT" Spirit of Leviathan, Ahab, and Jezebel?
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Prophetic Warning: Territorial spirits are not to be tempered with alone! This will take a cooperate team and can cause unnecessary warfare without a team of chosen leaders. I’m observing too many people think they should cast out a second heaven demon. Just because you watched a glorified YouTube video, does not mean you should follow suit. This i…
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65 | How to Not Be Led by Your Emotions (Even When You’re Emotional!)
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Hi beautiful! ♥️ Have you ever felt like your emotions were leading your life and making your decisions for you? Maybe it’s that one thing your man said that sent you spiraling, or perhaps you've been holding so much in that one little thing just pushes you over the edge. Girl, you’re not alone! God created our emotions, and it's okay to feel them,…
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Taking Guidance From The Libra New Moon Solar Eclipse; Reset, Re-evaluate, Renew. Upgrade Your Life By Deciding To Make New Choices That Bring You Closer To Your Divine Feminine Dreams
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Happy Libra New Moon Solar Eclipse! There are some valuable lessons and guidance to glean from this eclipse that wraps up the 2024 cycle. The themes of Libra shine through forcefully shifting us into the ability to see our own situations objectively and not personally. Is this working for me? Am I showing up as my full authentic self or something l…
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Are You a People Pleaser? Stop Walking on Eggshells NOW!
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Top 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Want to heal from within?!? Get more info on how, here: https://linktr.ee/FierceChristyJade FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/gr…
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95. 3 Healthy Ways to Find Joy After Narcissistic Abuse
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Hey, Survivor! How can you find joy, after narcissistic abuse? In this episode, you’ll learn 3 healthy ways that can enhance your wellbeing and enrich the lives of others. It’s easy to focus on the narcissist, and what they said and did in your toxic relationship. But it’s important to cultivate community and tap into the healing power of healthy r…
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Begin Championing Yourself NOW: Being Your Own Biggest Advocate, Doing What You Believe In, Becoming Unapologetically Yourself, & Giving Yourself Divine Feminine Unconditional Love & Acceptance For Everything ...
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Championing yourself means being your own best advocate, knowing your strengths and weaknesses, and taking care of yourself. It can also mean having a champion mindset, believing in your potential & ability which can help you perform at your best. What if you started giving yourself credit (champion) for everything—your beliefs, ideas, opinions, de…
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Episode 335. Stop putting things off & post-holiday eating
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Client Q&A - overcoming not taking action; losing control over your body with pregnancy; managing sleep deprivation; hormone balancing; post holiday eating; putting things off until you’re in a smaller body; unwelcome food comments & disliking photos of yourself One-to-one coaching spots open now - click here For more information visit www.emilia.f…
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An Intrinsic Way To Heal Energetic Blockages & Promote Balance & Divine Feminine Harmony Within The Body, Mind, & Spirit With A Side Of Akashic Records Exploration
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There can be many different paths along your walk of life. It is along these roads we have chosen where we may lose sight of what our life can be sometimes. My guest this week, the delightful & lovely Renu Mehta Cheng, aims to help her clients to reconnect with their true potential and the limitless possibilities for themselves. Her work offers a c…
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24. Healing and Rediscovering Yourself After Breaking Free from Toxic Relationships (Part 2)
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Hey friends, Have you ever broken free from a toxic relationship but still felt stuck? Like the chains are gone, but the wounds are still there? Healing is a journey—a painful yet beautiful process—and I want you to know that you’re not alone in it. In today’s episode, we’re going beyond just breaking free. We’re diving into what it means to truly …
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Celebrating Mabon/ Autumn Equinox; Honoring Divine Feminine Balance & Harmony In Our Lives And Taking Time To Reflect, Ground, & Honor Our Harvest
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Happy Autumn Equinox/ Mabon/ Fall Ya'll! The long, hot, sunny days of Summer have come to a completion for the year (in the Northern hemisphere) as Autumn is now upon us. Time to pull out the pumpkin and apple scented candles, cozy blankets, and hot drinks. Fall is a time of harvest; gathering and enjoying the gifts we have reaped from the year so …
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64 | 3 Key Principals to Get Unstuck and Uplevel Your Life
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Hi beautiful! ♥️ Feeling stuck lately and unsure how to move forward? Are you tired of spinning your wheels, knowing there's more out there for you, but you just can’t seem to break free? Whether it's in your relationships, career, or spiritual walk, feeling stuck can be so frustrating! In today’s episode, I’m diving deep into 3 key principles to g…
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EPS 199- UNFORGIVENESS is Spiritual Poison to the Soul
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Unforgiveness is an ugly stronghold! It can cause so much inner turmoil to one's soul without true healing with our Lord. Many people, including Christians, say they "forgive" but deep down inside, have unhealthy emotions toward their offender! Without forgiveness; spiritual poison starts to slowly leaks into the soul, turning into many other forms…
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94. Identifying and Navigating 7 Narcissistic Courtroom Behaviors
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Hey, Survivor! How are you at identifying and navigating narcissistic courtroom behaviors? In this episode, I’m sharing 7 ways that the narcissist behaves in court; and offering strategies to help you respond, not react. Narcissistic and toxic courtroom drama is sad and stressful, which can compromise your health and wellbeing. It’s important to st…
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How Being FED Up Can Be Your Fuel To Get FIRED Up And Allow Your Divine Feminine Heart And Soul's Desire To Break Thru With Your True Gifts & Purpose
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36:40
Happy Friday Everyone! Well we're one eclipse into the 2nd Eclipse season of 2024 with one more to go. Within this eclipse window there can be a lot of powerful emotions, strange dreams, surges of energy, and inspiration. What's coming up for you? Some themes we're coming up for me of having deep past emotions coming to the surface through dreams a…
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Episode 334. Electrocuted breastfeeding nipples, boring fat loss & frustrated binges
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Client Q&A - scarcity in business & bodies; managing binging & sugar cravings with PMS; self compassion tools; avoiding ultra processed foods; creating a release instead of a binge; binge eating alone; breast feeding nipples; dealing with job frustration; shift work nutrition & tips; One-to-one coaching spots open now - click here For more informat…
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Am I the Toxic One? The Surprising Answer
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Top 3% in podcasts globally My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com/boundariescourse All my current offers! Journey to Peace 1:1 Coaching…
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The Natural High - How to Overcome Instant Gratification & Find Inner Peace By Getting To The Root Cause Of The Issue, Understanding Trauma, & Working With Divine Feminine Manifestation Abilities
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I've had quite a few guests on the show whose stories begin in a similar fashion. They've achieved everything they thought they wanted in life, yet they're still unhappy, unfulfilled, and often unhealthy. They got the high paying job or business, success, marriage, kids, big home, fancy friends, yet inside they felt a void. My guest this week follo…
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23. Healing and Rediscovering Yourself After Breaking Free from Toxic Relationships (Part 1)
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Hey friends, if you’ve ever been caught in a toxic relationship—whether with a spouse, friend, co-worker, family member, or church leader—you know how deeply it can wound you. I’ve been there too, and I know what it’s like to feel stuck, confused, and like you’ve lost parts of yourself along the way. In this episode, I’m opening up about my own jou…
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Pisces Super Full Moon Lunar Eclipse; Immersing Yourself In The Dream & Intuitive Realms To Explore Which Divine Feminine Creations You Truly Desire To Manifest In This Lifetime
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29:10
Happy Pisces Full Moon Partial Lunar Eclipse! Whew, that's a mouthful eh? I'm getting such a flowy, dreamscape sense for this moon. And The card I pulled for this episode even had the waves of the ocean on it! Pisces is a very psychic and intuitive sign so this Moon will take us up into the cosmos to sift through our fantasies, dreams, and desires …
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63 | What It Means to Truly Forgive (And Why It’s for You, Not Them)
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19:32
Hi beautiful! ♥️ Are you struggling to forgive someone who hurt you, but feel scared it means letting them back into your life? Do you find yourself holding onto past pain, feeling stuck in resentment, and unsure how to move forward? If you’ve been battling the weight of unforgiveness and want to experience true healing and peace, this episode is f…
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EPS 198- FEAR NOT: No-Nonsense Guide to Healing Trauma
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Ready to discover the inner depths of trauma? Uncloak from fearful strongholds? Go deeper into healing and deliverance without a showy stage production? Introducing Melia's brand-new audiobook- FEAR NOT; No-Nonsense Guide to Healing Trauma "God's Way" Warfare-Healing-Deliverance for Wounded Souls! FEAR NOT: A No-Nonsense Guide to Healing Trauma "Go…
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93. 4 Ways That You're Hindering Your Narcissistic Coworker
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Hey, Survivor! How are you hindering your narcissistic coworker on the job? In this episode, I’m explaining 4 ways; and offering strategies on navigating narcissism at work. Enabling narcissistic coworkers hurts you and hinders them. Tired, toxic narratives that you’ve been taught and trained to tolerate and perpetuate may be playing a role in this…
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My Personal Story Of A Past Transformative Time & Preparing For One Ahead: When Nearing A Major Milestone & Being On The Precipice Of Change, How Do You Prepare? What Can You Do To Keep Your Divine Feminine ...
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49:11
Happy Friday the 13th! Yesterday (September 12th) I turned 39 years old and I had some thoughts going into it. The main thing on my mind was...how can I use this final year of my 30's to best prepare and get things in order so I can enter the next decade of my life with clarity and chance for success? Upon thinking about it I realized it's a balanc…
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Episode 333: How to know when body weight is sustainable, resting without guilt and halloween traditions
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Client Q&A - Moving away from food routine and structure, is it a case of willpower, how to tune into fullness when you only know overfull, tips to pause when you don’t want to, how do you know when body weight is sustainable, why do I notice less changes in my body with more flexible eating, body changes and confidence in HA recovery, resting with…
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How to Help Heal Anxiety and Fear After Narcissistic Abuse
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Top 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Let me help you with 1:1 coaching special pricing for the month of May with VIP PRICING! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://ch…
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You Can't Make This S*%T Up! Outrageous Synchronicities, Astonishing Occurrences, Spiritual Aha’s, & Revelations That Make Up The Wild Ride That Is Your Divine Feminine Spiritual Path
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1:08:38
Life is full of (perceived) mysteries & surprises. And they all seem like crazy coincidences until you get onto your Spiritual path. Then you realize that it's all just beautifully orchestrated synchronicities reflecting your frequency. What a fun and wild ride life can be! This is the exhilarating theme of my beautiful guest today, Alejandra Brady…
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22. Healing from the Inside Out: 5 Steps to Break Free from Toxic Relationships (Part 2)
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Hey friends! Welcome back to Part 2 of my series on breaking free from toxic relationships. If you haven’t already, be sure to check out Episode 21, where I laid the foundation by covering the first three critical steps: Step 1: Recognizing and understanding your core beliefs Step 2: Identifying self-protective behaviors and defense strategies Step…
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