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Unpacking the news that's consuming Trump and his inner circle, host Hugo Lowell -- once kicked off Trump's plane for reporting that displeased the former president -- draws on his deep sourcing and special guests to be your guide every Monday to the 2024 election. Playing off one of Trump's trademark insults for his enemies, Highly Conflicted offers an informed view on the state of Trumpworld, with the informal vibe of FaceTiming your best friend.
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Writer-director Chris Lowell talks about his directorial debut, Beside Still Waters. The poignant comedy-drama follows Daniel, a young romantic who recently lost both parents in a car accident and is about to lose the family home as well. When he invites his oldest friends to a memorial weekend at his childhood home, nothing goes as he hoped—or planned.
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The Marc and Lowell Show

Lowell Melser, Marc Ronick

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Are you bored or down and need a good laugh to pick yourself up? Maybe you're in need of that feeling of the comfort of a good old friend? Perhaps you enjoy being a fly on the wall during entertaining conversations? And if you're a fan of the 80s like we are, then you're in the right place! Here's how some of our listeners describe our show: “A great way to get a quick laugh when I’m feeling down” “MandL provides camaraderie, friendship, and access to inside jokes” “These guys are so relatab ...
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Hugo Lowell and Frank Figliuzzi discuss the implications of Kash Patel's nomination to lead the FBI. They explore Patel's partisan background, concerns over potential abuses of power, and the impact of political loyalty on investigations. The discussion highlights the importance of checks and balances within the FBI and the role of the Washington F…
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Hugo and Patricia delve into the complexities of US foreign policy regarding Syria, the implications of Russia's involvement, and the evolving political dynamics surrounding military aid and confirmation hearings for key appointments. Patricia Zengerle provides insights into the historical context of US actions in Syria, the challenges posed by Rus…
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Former national security insider Olivia Troye offers a penetrating look into the delicate intersection of politics and intelligence. She dissects the potential risks of politicizing national security apparatus, revealing the profound challenges career officials face when maintaining integrity amid shifting political winds. With razor-sharp insights…
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Hugo Lowell and Timothy Parlatore discuss the recent dismissal of legal cases against Trump, the implications of these decisions, and the broader issues of prosecutorial conduct within the Justice Department. They analyze the legal landscape following the election, the rationale behind the dismissal of cases, and the potential consequences for the …
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Hugo Lowell and Katie Phang discuss Trump’s recent rally, celebrity endorsements, and early voting. They analyze media coverage, political outrage, and Biden’s gaffes. Predicting election night and Trump’s strategies, they delve into Trump’s campaign legal landscape, including Georgia’s Supreme Court decisions, Bannon’s influence, and potential leg…
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In this episode of Highly Conflicted, host Hugo Lowell discuss the latest comments from Donald Trump regarding Nancy Pelosi and Adam Schiff, labeling them as enemies from within. Hugo analyzes Trump's controversial statements about wanting generals like Hitler's and his intention to fire special counsel Jack Smith. Shifting to the Trump campaign's …
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In this episode of Highly Conflicted, hosts Hugo Lowell and Katie Phang discuss the significant influence of Elon Musk on Donald Trump's campaign, particularly focusing on Musk's financial contributions and political ambitions. They explore the implications of campaign funding strategies, the emoluments clause violations associated with Trump's bus…
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In this episode of Highly Conflicted, Hugo Lowell discusses the current state of Trump's presidential campaign as it enters the final stretch before the election. He highlights the challenges faced by Trump, including accusations of cozying up to Putin and the impact of Kamala Harris's media presence. The internal dynamics of Trump's campaign are e…
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Hugo Lowell is joined this week by Katie Phang, they delve into the implications of January 6th on Trump's current political landscape. They discuss Jack Smith's filing regarding Trump's actions and the role of Mike Pence, the legal ramifications of Trump's behavior, and the ongoing fake electors scheme. The conversation also touches on the politic…
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Hugo Lowell discusses the current state of Trump's campaign, focusing on his debate strategies, personal grievances, and the critical role of Pennsylvania in the upcoming election. The conversation also highlights the influence of Elon Musk and his America PAC in Trump's ground game and how Trump is preoccupied with various micro dramas rather than…
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In this episode of Highly Conflicted, Hugo Lowell discusses the Trump campaign's strategies as they approach the 2024 election. The conversation focuses on the challenges faced in battleground states, particularly regarding the ground game and local news strategies. Additionally, the role of far-right figure Laura Loomer is explored, highlighting h…
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Hugo Lowell discusses the aftermath of the recent debate between Donald Trump and Kamala Harris, highlighting the Trump campaign's internal struggles and the implications for their ground game strategy as the election approaches. Hugo delves into Trump's debate performance, the campaign's lack of a solid ground game, and the psychological state of …
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Hugo Lowell and Katie Phang discuss various topics related to the Trump legal cases. They cover the Manhattan DA's case, the DC case, and the actions of Trump's legal team. They also touch on the delay in sentencing, the possibility of jail time, and the strategies employed by Trump's lawyers. Overall, they provide insights into the legal challenge…
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We have returned! We kick off the show discussing the unexpected return of the show amid the pandemic. We also delve into Lowell's recent retirement from television and he shares the details of his emotional farewell on WBAL's Sunday morning broadcast 2 weeks ago and the bittersweet feeling of leaving a career that has defined a large part of his a…
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This episode is dedicated to our one and only audio engineer and dear friend, RJ Diaz. (1954-2022) Join Marc Ronick for some of our favorite moments involving RJ on the show. From his geeky tech rants to the time he accidentally hit the banjo button, come celebrate one of the kindest souls we've ever known. Rest in peace, RJ. (Episode photo by Pete…
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Wrapping up season 2 with a Best Of episode! Join us (Buzz Burbank, Lisa Runyon, Dan Binstock and RJ Diaz) for a trip down memory lane with segments like… “Guess the Game Show” Game Show Marc’s letters from camp Traffic violation stories Chuck E. Cheese’s And more! It’s a full hour of classic Marc and Lowell! Season 3 coming later this month!…
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Today, we discuss all things Will Smith including his latest projects Bel Air and King George. Plus, Marc shares his return to the movie theater after 2 years, braving the Omicron variant to see Spider-Man No Way Home. And Lowell discovers a “MandLism” during a Domino’s commercial. Today’s question for YOU: Are you able to watch a movie in chunks o…
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Today on the show, we regress a bit to our old days…bathroom humor! Wait…don’t go! Lowell promises that we’re still way more mature about it than we use to be! Plus, Jonah joins us again and we discuss fart spray pranks on TikTok along with Lowell and his son Reid’s incident in a public restroom… Our question for YOU: have you ever witnessed an emb…
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Today we share our recent experiences with houses full of COVID and then we have a friendly debate about whether or not you’re supposed to eat the garnishes that restaurants serve. Plus, stick around for a flashback to episode 30 and Jonah’s fear of vegetables! Today’s question for YOU: Do you eat the garnishes restaurants serve you? If so, what’s …
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In today’s super-sized episode, TikTok sensation and old friend Dan Binstock joins us to share his recent and overnight success on TikTok! Plus, Marc shares his painful story of being hacked on Instagram and Jonah shares a story that tops Marc’s! Today’s question for YOU…have you ever been hacked on social media and how did it end for you? Follow D…
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Today, we dig through all of the Marc and Lowell archives to bring you our very own tribute to the late, great John Madden! Take a ride down memory lane and revisit some of our favorite Madden moments on the podcast. We want to hear from you! What are some of your favorite John Madden memories from football, TV, video games, etc.? Share with us on …
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Today, we discuss Lowell’s continued passion for cryptocurrency and how it seems that everyone’s coming to him for advice these days. Is a "crypto-cast" in his future? Plus, Lowell’s son Reid joins us and we talk toys from our time vs. now. Our question to YOU: What do you think about cryptocurrency? Do you use it? Love it? Hate it? Don’t get it? L…
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After 10 years of this podcast, we have a first on today’s show! Lowell shares his newfound fandom for…Taylor Swift?!? Plus, we reminisce about our own first loves, break-ups and much more! What song did you listen to on repeat when you were growing up after a big heartbreak? Tell us about it on Facebook, Twitter, Instagram or on our website at mar…
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We discuss the pros and cons of showing signs of age and how we’re dealing with that. Lowell’s son Reid tells him that he’s “not his friend anymore” which leads into a discussion on kids (including us) being entitled. Plus, Marc completed #75Hard, Lowell is still mining for crypto and Marc tells a recent story about a full bladder and no bathroom r…
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The boys welcome back their good friend, Jonah Berger to open the show and we discuss recurring dreams. Plus Lowell’s recent story of getting pulled over without a clue as to why. We want to hear from you! Tell us about a dream you’ve had where you find your adult self in a situation from your childhood. Maybe you were you back at school and late f…
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Yes, you guessed it! Marc shares all of the details of his recent and first colonoscopy (maturely, of course), which leads to our question of the week for YOU… Have you ever had a funny or embarrassing experience under anesthesia that you’d be willing to share with us? Join the conversation in our private Facebook group or on Instagram! FB Group: h…
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Lowell’s son Reid is truly a chip off the ole block and is quickly becoming the class clown at school. We call Reid to teach us all about being “roasted” in elementary school. Plus, our review of the new holiday movie, 8 Bit Christmas which leads us to our question of the week… What was the ultimate holiday gift you begged for when you were growing…
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The boys are back after a long hiatus that sent them off on a journey that would actually change the direction of their entire lives! And being that they’ve had their own rebirthing into even better versions of themselves, the show’s rebirth promises to be even better too! On today’s show, they’ll share more details about the show’s future, provide…
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Are you bored or down and need a good laugh to pick yourself up? Maybe you're in need of that feeling of the comfort of a good old friend? Perhaps you enjoy being a fly on the wall during entertaining conversations? And if you're a fan of the 80s like we are, then you're in the right place! Join us and our cast of old friends for new episodes every…
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My special father’s day guest is John C. Jensen. John was born in Lawton, Oklahoma, grew up in Brooklyn, NY, rose through the ranks of the Post Office, served in the US Army doing a one year tour of Vietnam and fathered 5 handsome, witty, charming hyperactive boys, one of which is me. You can find John on Twitter: @PapaJohnCJensen Thanks to our spo…
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Danny Reynoso, punk rock musician, Luchadore, and brain tumor fighter joins me this week and we crack each other up, though mostly he cracks me up, as we remember the crazy hijinx we got up to in the 90s. Fart machines, and SWAT Teams, and blood spraying prosthetic penises oh my! Give a listen, it’ll all make sense, and you’ll even get a bonus few …
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Drugs, Rock and Roll, and Video Games, my chat with Professor Shyguy covers all the bases from covering Christian rock bands at Jesus Camp to discovering the freedom and independence of replacing your bandmates with a Nintendo Game Boy and yes, once again, Weird All is praised. Have we had a guest yet who isn’t a Weird Al fan? I think not. Enjoy. F…
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Amber’s resume reads like a list of the best animated films and shows of the last couple of decades, including putting in some time at Nickelodeon during their golden age. She’s currently working on Housebroken, Stillwater, and Hamster and Gretal, a new Disney project from the creator of Phineas and Ferb. As a lifelong animation fanatic it was an a…
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Ngaio Bealum aka the dank diplomat, comedian, rapper, drummer, juggler, activist, marijuana connoisseur, and a great guy to road trip with. From being raised by two Black Panthers to performing for tourists on the pier in San Francisco to rocking comedy crowds around the world the Ngaio Bealum story is a real page turner and it was a blast getting …
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Adam Davis is a legend, a tall, handsome, burrito eating, ska loving legend. I interview him, and resist him trying to flip the script to start interviewing me. Adam is currently a multi-intrumentalist member of Omnigone and G.N.A.R.B.O.O.T.S and in the past played with Link 80, DESA. He also works as an illustrator & co-hosts the In Defense of Ska…
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I could’ve talked to Corbett Redford about his documentary Turn It Around: The Story of East Bay Punk, or about his legendary band Bobby Joe Ebola and the Children Macnuggits but instead we spent most of the hour talking about Huey Lewis. Hell Yeah, Huey Freakin’ Lewis Baby!!! FB: facebook.com/corbettredford IG: instagram.com/corbettredford Twitter…
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Jay Tholen is the mind behind Dropsy The Clown, and also a great guy who once worked for a mafia telemarketing firm. I met Jay when I was hired to be Dropsy as we stormed the video game media outlets in San Francisco, California, ending up appearing on Up At Noon, and giving out many hugs. It was great fun catching up with Jay from his new home in …
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JR has a great story, immigrating from the Philippines, avoiding dental school, discovering comedy and living in his van, and I even get him to sing and play his guitar for us. Always good to chat with a friend, especially such a talented and funny one. Thanks to our sponsor Burly Beverages. https://www.burlybeverages.com/ They make artisanal, gour…
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Happy Birthday To Me! And also to my guest and birthday twin comedian Johnny Taylor! We were two shows into a nationwide tour when Corona came to town and wrecked our plans. Performing together on our birthday has been a tradition, but this year this podcast will have to stand in. I talk to Johnny about his career as a boxer, dealing with a rough u…
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OMG, I am going to require all of my guests from now on help me make something delicious to eat. Ye Ye guided me through making an awesome cucumber salad and told me of her adventures studying at Disney University, interning at Disney world, and checking out the club scene in Britain before returning to China where she fell in love with and married…
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My guest this week, for Valentine’s Day, is my wonderful wife Bryna. Bryna is an avid reader, fierce debater, and she gets up to all manner of “hippy” crafts like knitting, candle making, and spinning yarn. Originally from Vermont she’s a long time Sacramento resident. I’m biased but I think she’s the best mom I’ve ever witnessed and one heck of a …
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Wow, what an episode, we go from Art Fraud on a grand scale to Video Games to Street Photography, oh and we touch on eating armadillos too. A globe hopping photographer with a biography that is sure to blow your mind, my friend Ken Walton coming on the show makes me feel like we beat This American Life at something. Ken Walton is a San Francisco-ba…
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Ray Harrington is a filmmaker, comedian, and a great dude to have a chat with. We talked about his life growing up surrounded by women, his start in comedy with a guitar as a shield after an epic bombing, and how a chance run in at a film festival changed everything for him. Ray made his late night television debut on Conan right before the lock do…
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It was great talking to my buddy Dan McCoy about his history in the tech world and the rise of Pixar as the animation powerhouse they are and what it was like before they were a household name right up until today’s pandemic “work-from-home” orders and how nothing stops them from creating. Hope you enjoy! Also, we’re proud to welcome our newest spo…
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My talk with Brick Bible creator Elbe Spurling was epic, I mean like, biblical epic. Look, we even came up with our own masturbation euphemism! Elbe is a fantastic artist working in Lego, photography, music, acrylic pouring and even upside down gardening! It’s been a joy to call her a friend for over a decade now and I’m happy to get to share her a…
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