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Now in its 7th season, just like its host, artistic intellectual, Amanda Seales, Small Doses podcast is known for its hilarious, honest, and philosophical take on all “Side Effects” of life it tackles. Each episode be edutained by high level topics grounded in down to earth conversations with icons, experts and sometimes, Ms. Seales flying solo. Small Doses podcast raises awareness, piques curiosity, and challenges toxic norms expanding minds with one of a kind convos one episode a time!
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Each week I play three pieces of strange music. Two by other artists and one by yours truly, Inkxpotter. I chop and dice the words of many into an audio stream that only a few will enjoy, maybe you? Sometimes my show is abrasive, sometimes annoying, rarely soothing but always challenging. Let your ears and mind step outside the normal flow of sound and enter the strange. Stop on by and have a listen and leave a comment. Residing at discoveringsound.com!
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Welcome to Medicine in Small Doses with Dr. Amobi Explore the science of Lifestyle Medicine, where your daily choices impact your body's inner workings. Join Dr. Amobi every Monday morning for expert insights, tools, and practical advice on health, wellness, and food. Unlock your potential for a healthier life. Subscribe now and take a step towards a brighter future.
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Ever wondered why it's so easy to get stuck in a cycle of negativity? Join me this week on The Mike Muldoon Podcast as I unravel the science behind our brain's negativity bias and discover how it shapes our daily interactions. I'll share personal stories from my own life, especially how my kids often focus on what went wrong in their day. We'll tac…
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This week, Dr. Connie Wun, founder of AAPI Women Lead joins us to talk about the fight against Anti-Asian racism, the importance of naming the many layers of violence, and how the state legitimizes harm against communities of color. Become a member of the Seales Squad and get explusive access to bonus content at https://www.patreon.com/amandaseales…
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What if the simple act of acknowledging our struggles could lead to profound personal growth? Join me on this week's episode of the Mike Muldoon Podcast as I open up about my own journey through mental and emotional turbulence, particularly during those moments when too much free time sparked anxiety and self-doubt. Drawing inspiration from Charlie…
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Why do some people thrive in chaos while others break? In this episode of The Mike Muldoon Podcast, we take a lesson from bison—animals that charge into storms rather than run from them. By embracing life’s challenges head-on, you gain strength, resilience, and control over your journey. I draw inspiration from movies like Predator and share person…
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Discover why keeping your creative sparks under wraps might be the key to your success. On this week's episode, I dive into the intention-action gap—a psychological quirk that tricks your brain into feeling accomplished just by talking about your goals. I’ll share how to protect your vision and stay motivated to bring your ideas to life. We’ll also…
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Can imperfection be your ticket to true confidence? That's the bold claim I'm exploring this week. I highlight how taking action, even imperfectly, is the real game-changer. It's not about waiting for the perfect moment—it’s about making progress through those messy, uncertain steps that truly build the confidence we crave. This episode is all abou…
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What if fear could become your greatest ally? In this episode, I delve into my personal journey through anxiety and panic attacks, sharing how these challenging experiences reshaped my understanding of courage. Courage isn’t about the absence of fear—it’s about finding the strength to move forward despite it. I’ll explore how reframing fear as a po…
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Ever feel like life is speeding past, and you're left wondering if you're truly living on your own terms? Join me as we kick off 2025 with a reflective journey into the heart of intentional living. In this episode, I discuss the common traps that lead us away from what truly matters, such as being overwhelmed by technology distractions or prioritiz…
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Feeling overwhelmed by holiday chaos and ambitious New Year's resolutions? I'm Mike Muldoon, and in this week's podcast episode, I share my personal journey of juggling holiday madness and the struggle to maintain consistency with my podcast release schedule around a whirlwind of travel, family time, and the inevitable mess of new toys cluttering u…
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This week, I ponder the magic of Christmas and the transformative power of belief. Whether it’s a child’s wondrous faith in Santa or a steadfast commitment to spiritual traditions, Christmas offers stories that go beyond mere festivities, reminding us how deeply our beliefs shape our lives. I invite you to explore with me how this season's spirit c…
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Have you ever felt that the pursuit of kindness has become more about the spectacle than the sentiment? This week on the Mike Muldoon Podcast, we challenge the notion of performative charity and explore how social media might be shaping our empathy for the worse. We’re unraveling the truth behind those Instagram-worthy acts of kindness that often s…
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Have you ever found yourself grappling with emotions or behaviors that seem foreign to your personal experience? Join me as I explore the idea that these could be remnants from our ancestors, echoing through our lives in surprising ways. Together, I unpack the science behind inherited trauma, delving into epigenetics and the lasting impacts of trau…
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This week, we’re joined by Wunmi Aramiji, Author and visionary thinker, to explore what it means to unlearn colonial narratives, reclaim cultural identity, and reimagine liberation on your own terms. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.…
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Thanksgiving is more than just turkey, stuffing, and pumpkin pie—it's a time to pause and reflect on gratitude's transformative power. Join me as I explore the essence of this holiday spirit and how it can profoundly impact your life. Picture this: What if the key to overcoming life's challenges lies in the simple act of acknowledging what you alre…
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As I hit the milestone of turning 50, I explore the lasting effects on the friend choices I have had, not just on my health but also on my broader aspirations, and why it's vital to recognize and move away from negative influences. Through personal stories, I hope to inspire you to evaluate your social circles and make conscious choices that align …
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This week, actor and comedian Orlando Jones joins us to share his journey of raising daughters as a single dad, exploring the challenges, rewards, and lessons learned along the way. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.Por Amanda Seales
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