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Think Tenacity Podcast

Think Tenacity Podcast

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We want to change the culture of the way we view mental health within entrepreneurship to help you grow your business. Think Tenacity podcast supports business owners and entrepreneurs who struggle with mental health whilst running a business. Each episode will inspire to become successful in business and follow the light. Learn how to reduce stress and improve your well-being, follow #WhatIsSelfCareTT on our socials @ThinkTenacity or visit www.ThinkTenacity.com | +44 7486-031-285 (WhatsApp)
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Part 1 | How to book find a Black therapist Series 35:12

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Book a FREE 30 minutes slot with a Black therapist by email - BlackTherapist@ThinkTenacity.com Podcast Guest | Wendy Blenman @UnityOfSelf MSc in Therapeutic Counselling (MBACP) Counselling young people (Coaching MSc level) Systemic Family Practitioner (PG Dip) https://www.instagram.com/unityofself/ www.unityofself.co.uk…
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Part 1 | Is racial trauma real and can it affect your mental health? | Health Inequalities International Seminar | Royal borough of Kensington and Chelsea sponsored podcast series 47:16

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Visit www.ThinkTenacity.com for more information about this Health Inequalities International Seminar | Making Time for Black Mental Health Events Royal borough of Kensington and Chelsea sponsored podcast series: Opened by: CLLR Aarien Areti cllr.aarien.areti@rbkc.gov.ukPor Think Tenacity Podcast
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S2 - Ep1 | Let's Talk Generational trauma! | Is Generational trauma real from USA to UK? | World Mental Health Day 30:00

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We are excited to announce, free funded group support for generational trauma and Black mental health support is now available to access to Black therapists, use link below: https://31OctFreeEventBlackTherapists.eventbrite.co.uk Email: Podcast@ThinkTenacity.com If you are unable to attend Making Time For Black Mental Health Events follow us on Even…
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S2 | Ep2 - Promoting the benefits of therapy for the family | Joanne Jackson, Black Therapist | World Mental Health Day 37:02

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We are excited to announce, free funded group support for generational trauma and Black mental health support is now available to access to Black therapists, use link below: https://31OctFreeEventBlackTherapists.eventbrite.co.uk Email: Podcast@ThinkTenacity.com If you are unable to attend Making Time For Black Mental Health Events follow us on Even…
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S2 | Ep3 - How to access to Black therapists for generational trauma | Madeline Joy Cameron, Black Therapist | World Mental Health Day 28:54

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We are excited to announce, free funded group support for generational trauma and Black mental health support is now available to access to Black therapists, use link below: https://31OctFreeEventBlackTherapists.eventbrite.co.uk Email: Podcast@ThinkTenacity.com If you are unable to attend Making Time For Black Mental Health Events follow us on Even…
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S2 Bonus Q&A with a Black male therapist | Leon Berry | Studying two masters whilst breaking Black mental health stigma | World Mental Health Day 18:50

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We are excited to announce, free funded group support for generational trauma and Black mental health support is now available to access to Black therapists, use link below: https://31OctFreeEventBlackTherapists.eventbrite.co.uk Email: Podcast@ThinkTenacity.com If you are unable to attend Making Time For Black Mental Health Events follow us on Even…
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Diary of A Black therapist Series | Psychotherapist Guest: Martina Jean-Jacques | Making Time for Black Mental Health 27:49

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Follow on Martina Jean-Jacques on Socials: https://mjjpsychotherapy.co.uk/ https://www.facebook.com/MJJPsychotherapy/ https://www.instagram.com/mjj_psychotherapy/ Meet podcast guest Black therapist Martina Jean-Jacques who is: Psychotherapist Counsellor Therapist Clinical Supervisor Qualified and Trained: Psychodynamic Counselling (CBT) Cognitive B…
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Ep25 | 📓 Black Book Podcast Series: Celebrating Black Entrepreneurs | Podcast Keji Moses| A Black woman who founded the charity Mayah’s Legacy 34:00

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On this episode of 📓 Black Book Podcast Series meet Keji Moses founder for charity, Mayah’s Legacy that supports families, help them speak up for themselves and get support in the aftermath of such an event, by providing them with all the tools to self-advocate and self-support, nourishing their soul, body, and mind with hope and joy for their futu…
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Ep24 | Self-Care Tips | If I had an extra hour a day for self care with Podcast Guest | Martina Jean-Jacques Counsellor / Psychotherapist 4:06

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Our next Think Tenacity Events takes place on Tuesday 20th September at 6.30pm. SAVE DATE and book early using link below: https://ThinkTenacity20sept.eventbrite.co.uk PODCAST GUEST Black Therapist, Counsellor and Psychotherapist, Clinical Supervisor, (MNCS Prof Accred) Martina Jean-Jacques | +447709 376038 martina@mjjpsychotherapy.co.uk | www.mjjp…
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Ep23 | Wellness Quick Fire🔥 Boxing round 🥊 Podcast Guest Joanne Jackson, Child & Family Psychotherapist 3:51

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Our next Think Tenacity Events takes place on Tuesday 20th September at 6.30pm SAVE DATE and book early using link below: https://ThinkTenacity20sept.eventbrite.co.uk PODCAST GUEST Joanne Jackson | +44(0) 7930 393 464 (WhatsApp) | joannejackson2@icloud.com Black Therapist Child & Family Psychotherapist / Trainer / Supervisor - Online video Therapy …
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Ep22 | How to find your voice to get help for mental health? | How do you get help if you have mental health issues? 18:14

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Our next Think Tenacity Events takes place on Tuesday 20th September at 6.30pm SAVE DATE and book early: Link to register - here https://ThinkTenacity20sept.eventbrite.co.uk Follow us on social media https://twitter.com/ThinkTenacity https://www.instagram.com/ThinkTenacity https://www.facebook.com/ThinkTenacity YouTube: https://youtu.be/FzgEh1j92tM…
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Ep21 | Q&A with Black Therapists | How do I copy with depression, loneliness, bereavement, anxiety & trauma | 🙌🏽Why Finding a Black Therapist Makes All the Difference | Making Time for Black Mental Health ... 43:33

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You can also listen via our YouTube Channel - YouTube, here YouTube Channel LINK - https://youtu.be/FzgEh1j92tM SAVE DATE and book early: Tuesday 20th September . Register to attend our upcoming Masterclass - https://ThinkTenacity20sept.eventbrite.co.uk Follow us on social media https://twitter.com/ThinkTenacity https://www.instagram.com/ThinkTenac…
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Ep.20 | What is the difference between a counsellor and a therapist | Mental Health Awareness Week 2022 28:51

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Celebrating Mental Health Awareness Week 2022 - Do you have a mental health question? Join us at our upcoming event sponsored by Think Tenacity Podcast. https://31MayBlackTherapistsEvent.eventbrite.co.uk - Podcast@ThinkTenacity.com Get ALL your mental health questions answered: What is depression? When you're feeling lonely, how to overcome lonelin…
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Trailer for BRAND NEW SELF-CARE series | #WorldBipolar Day Celebrations | What's Bipolar Disorder? How Do I Know If I Have It? | What are the signs and symptoms of bipolar disorder? 2:57

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https://www.bipolaruk.org/support-line - Bipolar UK Charity https://www.instagram.com/ThinkTenacity https://twitter.com/ThinkTenacity https://www.facebook.com/ThinkTenacity get support via email If you prefer an email response to your query, please email us and we will get back to you. We aim to do this within three working days, usually less. join…
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Ep18 | SERIES LAUNCH called: 🙌🏽 Why Finding a Black Therapist Makes All the Difference 🤔 How to find counselling? or How to find the right therapist? Directory of Black therapists, counsellors, psychotherapists ... 32:59

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Website link https://Think-Tenacity.myshopify.com - click here It's vital for our community that Black people to have access to Black therapists, and Think Tenacity Podcast are fundraising to help make this happen by selling "Your Mental Health Comes First!" limited-edition water bottles to cover the costs to run a FREE Black therapist Zoom worksho…
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Ep016 | #JustAskBella 🗣 Question by:@SiobhansCounsellingRoom Your Mental Health Question @ThinkTenacity #ThinkTenacityPodcast 7:39

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Contact us 📧 Podcast@ThinkTenacity.com https://www.instagram.com/ThinkTenacity https://twitter.com/ThinkTenacity https://www.facebook.com/ThinkTenacity Save event date: Tue 31st May 2022 - Mental Health Awareness Week EventPor Think Tenacity Podcast
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Ep15 | Quick Fire🔥 Boxing round 🥊 Podcast Guest: Danielle Bridge CEO/Founder of ABC Life Support CIC | @ThinkTenacity #ThinkTenacityPodcast 3:48

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Contact us 📧 Podcast@ThinkTenacity.com https://www.instagram.com/ThinkTenacity https://twitter.com/ThinkTenacity https://www.facebook.com/ThinkTenacity Save event date: Tue 31st May 2022 - Mental Health Awareness Week EventPor Think Tenacity Podcast
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Ep14 | 📓 Black Book Podcast Series: Celebrating Black Entrepreneurs | Michael Morgan Senior Communications Lead at Bipolar UK | How to become digital entrepreneur? | What kind of jobs are in digital marketing ... 41:17

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breaking down stigma in the black community In her latest blog Bella Rareworld talks about stigma in the Black community and how we can all play our part in breaking it. https://www.bipolaruk.org/Blog/breaking-down-stigma-in-the-black-community On World Bipolar Day on Wednesday 30 March 2022 (6pm - 9pm) our community will come together for our seco…
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Ep013 | #JustAskBella ?? Question by: Danielle Bridge CEO/Founder of ABC Life Support CIC | Your Mental Health Question @ThinkTenacity 4:17

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Email your mental health question to: Podcast@ThinkTenacity.con Your Mental Health Question @ThinkTenacity Question by: Danielle Bridge CEO/Founder of ABC Life Support CIC Danielle Bridge on social media https://www.linkedin.com/in/daniellebridge/ https://www.instagram.com/daniellebridge_ceo https://twitter.com/DanniiBridge…
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Ep012 | What does social anxiety feel like? | How does social isolation affect mental health? | Honest conversations with Stuart Bardin | What you can do if you feel lonely 15:32

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Many people with social anxiety also have other mental health issues, such as depression, generalised anxiety disorder or panic disorder. Need emotional support - Whatever you're going through, please call samaritans charity today, it's free, any time, on 116 123 - A FREE CALL - 24 Hour line https://www.samaritans.org/how-we-can-help/contact-samari…
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Ep.10 | Brand NEW | 📓 Black Book Podcast Series: Celebrating Black Entrepreneurs | Sponsored by: The Healthy Caribbean Cookbook 41:25

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https://www.facebook.com/melliek8 The Healthy Caribbean Cookbook: Recipes Inspired by Tropical Flavours Paperback – 25 Jun. 2021 - by Mellie K. (Author) Buy on Amazon: https://www.amazon.co.uk/Healthy-Caribbean-Cookbook-Inspired-Tropical/dp/B097XB7XWQPor Think Tenacity Podcast
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Ep.008 | Self-Care tips | Working from home | Zoom Fatigue: Symptoms, Causes, Coping Tips | Omicron Variant Got So Many Scary Mutations 10:26

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Read full article published in London Chamber of Commerce and Industry, click here. How to contact Think Tenacity Podcast: Podcast@ThinkTenacity.com Follow Think Tenacity Podcast on Social Media https://www.instagram.com/ThinkTenacity https://twitter.com/ThinkTenacity https://www.facebook.com/ThinkTenacity Podcast Mental Health Host: Bella Rareworl…
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Ep007 | Brand NEW #JustAskBella ?? Question by: Mohammed Sillah-Freckleton, Former athlete, UK British & South of England Championship winner | Your Mental Health Question @ThinkTenacity 9:48

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Email your mental health question to: Podcast@ThinkTenacity.con Your Mental Health Question @ThinkTenacity I'm your podcast host Bella Rareworld, Mental Health Motivational Speaker and would love to answer your question on #JustAskBella - send your question by email to podcast@ThinkTenacity.com If we increase conversations about mental health we cr…
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Ep006 | Your Mental Health Question | Volunteer Centre Chelsea and Kensington | Wellbeing Programme Officer 5:20

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Your Mental Health Question - Why are you passionate about mental health awareness? | Guest speaker : Etty Dunn–Howe, Wellbeing Programme Officer Volunteer Centre Chelsea and Kensington | Website website SOCIAL MEDIA: IG Instagram | Facebook Facebook | TwitterTwitter Meet Etty Dunn–Howe, Wellbeing Programme Officer I am passionate about empowering …
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Ep005 | Being an entrepreneur isn't easy | ONE IN TWO entrepreneurs (50%) likely to be struggling with their mental health | Running a business wellness tips 14:50

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Follow Think Tenacity Podcast on: | Instragm | Twitter | Facebook Did you know Entrepreneurs are: 2x more likely to suffer from depression 6x more likely to suffer from ADHD 3x more likely to suffer from substance abuse 10x more likely to suffer from bipolar disorder 2x more likely to have suicidal thoughts (Source: TechCrunch.com - Christopher Loc…
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Ep004 Top 3 common myth/facts about exercise boosting mental health | The true facts, exercise can help the body learn to manage stress | (Podcast Guest) Former athlete | Mo Sillah-Freckleton 32:56

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Our podcast guest expert shares expertises on how exercise can help to manage common mental health problems like depression, anxiety and stress. Did you know? The brain is unable to tell the difference between physical stress from exercise and mental stress from depression, stress or anxiety. Exercise helps the body learn to manage stressful situat…
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EP 002 | Prince Harry & Oprah Winfrey on Apple TV speaking candidly about their own mental health | Documentary; The Me You Can't See | The Duke of Sussex emotional well-being 12:23

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Think Tenacity is has been featured in Bipolar UK, charity. In this podcast ep002, Apple TV+ announced that “The Me You Can’t See," the highly anticipated multi-part documentary series from co-creators and executive producers Oprah Winfrey and Prince Harry featuring illuminating stories that help lift the veil on the current state of mental health …
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EP 001 | Self Care tips | it is okay not to be okay | Mental Health is Health | Self Care tips | #ThinkTenacity | #WhatIsSelfCareTT 17:49

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In this episode learn the number 1 tip to boost your happiness during challenging days. Do you have a topic you would like us to cover or mental health question? Just email Podcast@ThinkTenacity.com or text +44 7486-031-285 (WhatsApp) Get more tips to improve your mental wellness via our website - www.ThinkTeancity.com Think Tenacity podcast is fea…
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Season1 Launch; What is Self-care? Mental Health Awareness Week UK / FOLLOW #WhatIsSelfCare TT / Think Tenacity 7:56

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Get more tips to improve your mental health via our website - www.ThinkTeancity.com Think Tenacity podcast is featured in media below: https://www.bellarareworldbipolar.com/press Stylist Magazine London Matters Pride Magazine We Are The City Bipolar UK ShoutOut Atlanta How to contact Think Tenacity Podcast: Podcast@ThinkTenacity.com Think Tenacity …
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