Stronger communities begin with good health — for everyone. The "Good Health, Better World" podcast series from UPMC Health Plan brings experts together to discuss some of health care’s most important (and often challenging) topics.
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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
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Well it's about things and stuff
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Conversations that help us better understand the health of our communities from leading providers and contributors across the spectrum of care. Our goal is to create awareness and provide the information you need to stay, ‘in good health.’
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Good Vibes Good Health 💯💥🤸🧚💃 Let's get interactive
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This podcast is about the health and wellness benefits of Plexus products.
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Welcome to The Good Mental Health Podcast - where we share inspiring interviews about mental health, psychology and well-being. From specialists to real-life cases - each holds key insights, evidence-based knowledge, research, free resources and hope. Please could you kindly rate and review the podcast, thank you. Wishing you good health and happiness, from the Human Givens Institute https://www.hgi.org.uk/
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Good Day, Good Health is an podcast dedicated to providing information about living a better life. Learning about life tools through experiences of professionals and everyday people.
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Unity Home Care Services works with seniors. We provide in home assista to help seniors remain independent.
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How do I navigate the healthcare system? What do I ask my doctor? What should I do when I'm not being heard? Why does it seem like researchers are unable to make up their minds about the guidance they provide? Our goal is to give you tips on how to navigate the healthcare system and understand other matters of public health in plain language. We will be sharing experiences and having candid conversations with guests on both sides of the health divide: practitioners and those of us they serve ...
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Do you have the best intentions for your health, but sometimes feel there are roadblocks in your way? Something working against you, that you just can’t put your finger on? Whether you’re navigating the maze of food labelling, struggling to connect with others or finding it hard to get a good night’s sleep - you’re not alone. This new season of In Good Health examines the challenges we face when trying to live a healthy life, and how we can tackle these obstacles head on. Together. Join Dr S ...
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In rural South Africa there are thousands of people who receive little or no medical care. So what can be done for them? One answer is Phelophepa, the Good Health Train, which makes a circuit of the country every two years. This album joins the team of doctors, medical students and health workers on the train as they visit the town of Taba Nchu. In the weeks before Phelophepa arrives, community activists try to raise public awareness so that as many people as possible are able to benefit. An ...
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Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.
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For the Good of Man is a podcast dedicated to addressing the complexities of men’s health and sexual health. You can expect insights from experts in the field, the debunking of common myths, and the sharing of breakthroughs and personal stories from our audience. We encourage open discussion as we help guide you toward peak performance and optimal health!
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Welcome to What The Health – your premier guide for everything health and wellness. With an unwavering commitment to unbiased, transformative information, our platform is committed to putting you on a pathway toward happiness and health. Your host, John Salak, an award-winning journalist and editor, will break down today’s complex health issues and narratives to deliver clear, actionable insights and compelling interviews that explore traditional and avant-garde health paradigms. What The He ...
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The Good Glow Health with Georgie Crawford
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Where I chat ALL THINGS health. Mental + Spiritual + Physical. I'm into helping others find what works for THEM: mind + body + spirit. Intuitive Eating & fitness is my jam.
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9/19/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on the questions that arise most with patients in his clinic and how we can find guidance and answers in our own health journey. Today’s discussion includes an ongoing debate over whether meat should play a part of your diet or not. …
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Mā Te Oro Ka Ora - Good Sounds, Good Health - 17-09-2024 - Maori Language Week - Te Wiki o te Reo Maori
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Maori Language Week - Te Wiki o te Reo Maori.Broadcast on OAR 105.4FM Dunedin www.oar.org.nz
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New research frontiers in women’s health equity
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A woman’s health and her choices about it are linked to where she’s grown up, her access to resources, and even where she works. Often, that might mean limiting choices for some women and built-in assumptions on the part of providers. How can we create more robust standards for sexual and reproductive equity that benefit all women in the United Sta…
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Tom Rath joins us today and is the author of the new book Life’s Great Question, which focuses on a new way to think about our life's work. Not what we can do for ourselves, but how we can serve others, and how this transforms our future selves in a positive way. Tom is an author and researcher who has spent the past two decades studying how work c…
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Is Climate Change Making Us Sick with Saskia Salak
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In this episode of What the Health, John Salak talks with Saskia Salak, a research scientist at NYU's Energy, Climate Justice and Sustainability Lab, about the immediate health impacts of climate change. They discuss the growing awareness of climate change, international disparities in understanding its causes and the tangible health risks such as …
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Low Testosterone in Men: Q&A with Dr. Justin Houman
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In this episode of For the Good of Man, we dive into a comprehensive Q&A session all about Low Testosterone (Low-T) in men. Featuring expert insights from renowned urologist Dr. Justin Houman, we address key questions submitted by listeners and explore the causes, symptoms, and treatments of Low-T. Whether you're curious about the signs of testoste…
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9/17/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including how salt water drops in the nose can help shorten the length of a child’s cold and lessen the spread within the household, dental research shows that people with diabetes tend to be more prone to gum disease, why white flour is mor…
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Prevention as self-care: Shifting the paradigm
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In this episode, we're joined by Carrie Whitcher, chief quality officer and vice president of quality performance at UPMC Health Plan; and Dr. Bob Edwards, chair of ob-gyn at the University of Pittsburgh, and the chief medical officer of UPMC’s Community and Ambulatory Services Division, to discuss preventive care for women. This content was origin…
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Disparities in diagnosing and treating breast cancer
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Breast cancer accounts for about one in three diagnoses of cancer for women each year in the United States, yet vast disparities exist: Black women have a higher likelihood of developing breast cancer before 40—and at every age, Black women are more likely to die from breast cancer than other groups. In this episode, we break down how screenings an…
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Staying healthy through midlife and beyond
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Midlife can be exhilarating…and challenging! Key milestones during this time such as menopause bring on physical and emotional changes that affect women’s sense of self and identity. In this episode, we hear from Stacey Shankle, CRNP, who specializes in obstetrics and gynecology at the Midlife Health Center at UPMC Magee-Womens Hospital, about navi…
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Solutions for safer reproductive health care
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Pregnancy can be a transformational time of hope and change. But many people are especially vulnerable during pregnancy, with factors that put them and their babies at greater risk for health complications than others. In this episode, we focus on solutions that can improve a person’s pregnancy, birthing experience, and recovery with two guests: Dr…
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Support for pregnant people in marginalized communities
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Some individuals and their babies are at a higher risk for complications during or after pregnancy — but what works to help them? In this episode, we’ll talk with Stacy Freeman-Pistella, a senior health manager in UPMC Magee-Womens Hospital’s Pregnancy and Women’s Recovery Center; and Tica Nickson, director of prevention of BirthRoot Community Doul…
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How can moms care for themselves and their children? In this episode, we hear from Dr. Johanna Vidal-Phelan, a pediatrician and chief medical officer in Quality and Pediatrics at UPMC Health Plan, and Muffy Mendoza, author, speaker, and founder of Brown Mamas, about motherhood and parenting through every stage of life. This content was originally p…
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The complexities of chronic disease in women
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A woman's risk of being diagnosed with one or more chronic conditions, such as heart disease, can be influenced by her lifestyle and family history. In this episode, we're joined by Dr. Crystal Clark, chief medical officer for Community HealthChoices and senior advisor for the Center for Social Impact at UPMC Health Plan; and cardiologist Dr. Amber…
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Providing comprehensive care to today’s women
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Women often take on roles to care for others first and may not attend enough to their own health and well-being. In this episode, we discuss the many ways that sex and gender affect a person's health with Dr. Sarah Tilstra, section chief of women’s health and internist at the General Internal Medicine Clinic at Montefiore Hospital at UPMC and the e…
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Behavioral health and resilience in the workplace
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Healthy, happy employees mean a better workplace. What can employers do? Guests James Kinville and Nancy Mckee of UPMC Health Plan’s LifeSolutions discuss why behavioral health care should be an important area of focus for employers and how an employee assistance program can support resilience and a culture of wellness. The views and opinions expre…
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Childhood, interrupted: Adolescent and pediatric behavioral health
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The pandemic disrupted childhood routines in ways that experts are still seeking to understand. In this episode, UPMC Children’s Hospital of Pittsburgh pediatrician Dr. Johanna Vidal-Phelan and psychiatrist Dr. Abigail Schlesinger talk about common behavioral health issues children and teens can have and what adults can do to support the health and…
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Building resilience through trauma-informed care
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In this episode, Dr. Kimberly Blair, a psychologist at Western Psychiatric Hospital, and Dr. Lyndra Bills, senior medical director at Community Care Behavioral Health Organization, discuss the ways that trauma and anxiety have affected people as our lives shifted as a result of the pandemic. How can trauma-informed care and trauma-informed systems …
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Innovation in behavioral health treatment
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What’s the new frontier in behavioral health? That great frontier might not always mean being in a doctor’s office. Learn more about how telehealth, new therapies, and whole person care — where you live and play — affect well-being. Hear from Dr. Matthew Hurford and Dr. Geoffrey Neimark of Community Care Behavioral Health, a not-for-profit behavior…
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Aging gracefully: Supporting the mental health of older adults
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As we age, mental and physical changes can leave some people feeling left behind — perhaps even more isolated as a result of the pandemic, and other life changes. It doesn’t have to be that way. Listen in for a discussion about special considerations affecting the mental health of older adults, and how to recognize signs of depression. In this epis…
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In this episode, we hear from behavioral health experts who discuss different types of addictions, the impact, and how to get support on a path to recovery. Hear insights from Dr. Michael Lynch, associate professor of Emergency Medicine, Toxicology, Pediatrics, and Addiction Medicine at the University of Pittsburgh and Dr. Antoine Douaihy, who spec…
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Integrated care helps bring together care for the body and mind. In this episode, our guests discuss this body-mind approach and how doctors are implementing this model. How could it benefit you or a loved one? Hear insights from Dr. Alin Severance, medical director of Behavioral Health Services at UPMC Health Plan and University of Pittsburgh prof…
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Laying the foundation for behavioral health
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In this season’s inaugural episode, our guests discuss what behavioral health means and share resources to help us get back on track as we move forward from COVID-19. We hear from Diane Holder, president and CEO of UPMC Health Plan, and Dr. James Schuster, chief medical officer of the UPMC Insurance Services Division. Listen in! The views and opini…
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9/12/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on the questions that arise most with patients in his clinic and how we can find guidance and answers in our own health journey. Today’s discussion includes when to introduce solid foods to baby, when mineral nutrients begin to decli…
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9/10/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including Good Day Health executive producer, Bob K., shares his weight loss journey and how a desire to get off medication pushed him towards better health. Further discussions include weight loss efforts like diets, meal plans, weight loss…
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Mā Te Oro Ka Ora - Good Sounds, Good Health - 10-09-2024
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Broadcast on OAR 105.4FM Dunedin www.oar.org.nz
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9/5/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner (jackstockwell.com forbiddendoctor.com forbiddendoctor.org | Phone: 866-867-5070), is here to address your health concerns. Dr. Jack not only has advice for your overall better health, he’s also created nutrients to help, like the LongLife Energy Enzymes and the Ageless Thyroid. …
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People get comfortable with the way things are, and they don't excel to the next level. A ship moving at sea won't develop barnacles, but a ship that's stagnant at dock will. Has your life become stagnant with mental barnacles? If so, this is the show you've been waiting for. Our guest today is Jeff Henderson, his best-selling book, What to Do Next…
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Where You Live Can Affect Your Heart Health
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9/3/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) discuss a renewed hyper focus on COVID-19 and vaccines, symptoms to expect from the latest variants, long-COVID in children, and symptoms in teenagers may be different than past variants, too. Additional conversation includes why healthy eating is so important in over…
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Mā Te Oro Ka Ora - Good Sounds, Good Health - 03-09-2024
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Broadcast on OAR 105.4FM Dunedin www.oar.org.nz
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8/29/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner (www.jackstockwell.com forbiddendoctor.com forbiddendoctor.org | Phone: 866-867-5070), is here to address your health concerns, including: lack of energy, why your “healthy diet” may not be as healthy as you think it is, a rise in opiate overdoses in middle-aged women, fighting …
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Physician and internationally recognized speaker on nutrition, Dr. Michael Greger, MD, joins us today to discuss his latest book, How Not to Age. The book dives into longevity, aging, and health and answers questions like what is the best diet for living longer? How about aging? He also goes over "Dr. Greger’s Daily Dozen" and so much more! Website…
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COVID-19 Vaccinations and Your Workforce
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Employers large and small in Pennsylvania may be wrestling with questions as COVID-19 restrictions begin to lift and more people are eligible for the vaccine. In this episode, hear from Dr. Joon Lee, senior vice president, UPMC, and president, UPMC Physician Services, UPMC Health Services Division. Dr. Lee, formerly chief medical officer of UPMC He…
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Researchers, insurers, and health care experts continue to try to tackle improving maternal health care — and by extension, the health of children. In this episode, we hear from Dr. Johanna Vidal-Phelan, senior medical director, pediatrics at UPMC Health Plan, where she manages children’s services in the Children's Health Insurance Program, among o…
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Powering a more equitable future through information
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How can researchers partner with community and government organizations to gain visibility into the social needs of our communities? In Episode 6, we hear from Joan Eichner, director, operations and evaluation, UPMC Center for Social Impact in Pittsburgh. Her work supports the development of comprehensive strategies across UPMC that address social …
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Those without stable housing are more likely to suffer from chronic health conditions compared to those who have the security of a home, research shows. In Episode 4, we hear from Everett McElveen, chief executive officer of Community Human Services in Pittsburgh, which helps people secure housing. We also hear from John Lovelace, president, Govern…
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In Episode 1, we hear from Father Paul Abernathy, who discusses the impact groundbreaking nonprofit, the Neighborhood Resilience Project, is having in Pittsburgh's Hill District neighborhood. We also hear from Ray Prushnok, associate vice president of program development and executive director of the UPMC Center for Social Impact. The views and opi…
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What does a job have to do with your physical health? Plenty, as it turns out. In this episode, we hear about how innovative partnerships across the commonwealth are training people and helping them to gain employment. For example, UPMC Health Plan's Pathways to Work program helps its members gain training and jobs, through partnerships with area n…
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How can we create more inclusive care for the LGBTQ+ community, and what role can a health insurer play? In this episode, we hear from Shireen Haq, a program director in UPMC Health Plan's National Network Development & Strategic Expansion team. She works with providers that care for underserved populations to develop strategies and initiatives tha…
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So many factors influence the choices a person makes regarding their health. Addressing these social factors often seems insurmountable. But many organizations are beginning to make inroads. This includes health insurers, like UPMC Health Plan, who are exploring approaches that help support the “whole person” — which in theory can lead to overall b…
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Connecting Individuals to the Social Safety Net
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How can people get the help they need, when they need it most? In Episode 2, we learn more about ways to connect people to social services across Pennsylvania. We hear from Dr. Dan Swayze, vice president of Community Services for the UPMC Health Plan and the director of operations for UPMC Innovative Homecare Solutions, and from Julie L. DeSeyn, ch…
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8/27/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: what happens to your body if you drink too much coffee, how a high stress job can affect your heart’s rhythm, a weight loss drug that may be more effective than Ozempic, an OTC (over-the-counter) test for syphilis has been approve…
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Mā Te Oro Ka Ora - Good Sounds, Good Health - 27-08-2024
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Broadcast on OAR 105.4FM Dunedin www.oar.org.nz
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8/22/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner (www.jackstockwell.com forbiddendoctor.com forbidden doctor.org | Phone: 866-867-5070), is coming off a visit to the Standard Process farm as he describes the benefits of even breathing the air of a truly organic farm and the importance of strait-from-the-farm nutrition is as op…
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Do you need to "reboot" your system -- breaking those bad habits to create new ones? If you're having trouble changing your habits, the problem isn't you. The problem actually is your system. James Clear, one of the world's leading experts on habit formation, has revealed habit-breaking strategies in his book, Atomic Habits: An Easy & Proven Way to…
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Learn To Live Sustainably with Kenny Barnes
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In this episode of What the Health, host John Salak discusses the complexities and misconceptions surrounding sustainable living with Kenny Barnes, Program and Outreach Coordinator for Sustainability Matters. They explore what sustainability truly means, the impact of individual actions, and how systemic change through voting and policy can make a …
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8/20/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics. Good news consists of a study showing that cigarette smoking in the US is down to 11% for smokers. Unfortunately, a lot of former cigarette smokers have swapped their habit for vaping, which is shown in studies to do nothing in terms of avoi…
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Mā Te Oro Ka Ora - Good Sounds, Good Health - 20-08-2024
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8/15/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner (www.jackstockwell.com Phone: 866-867-5070), discusses the popular appeal of Pickleball, why there seems to be so many more athletic injuries, why dietitians aren’t an option for everyone, why bone broth should be added to all diets and how to make your own, and what you should …
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Stephen Sideroff, Ph.D. is a psychologist and internationally recognized expert in resilience & optimal performance. He joins us today to share his insight on stress and answers questions such as why is it so difficult to manage stress, tips on developing mental resilience, the role of mindfulness in the mind and body, and much more! See the link t…
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