The Jeremy Mullins Podcast is a deep dive into Health, Education and Human Performance. Presented by: Summit Rejuvenation Clinics and GreenUp Wealth Management
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Ep. 84 - Gaining your time back with a home gym w/ Will Witman
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Jeremy and Will, Founder of Home Grown Lifting Co., talk about getting your t time back with a home gym. Build out your home gym today with the best equipment money can buy and you will save hundreds, even thousands with Home Grown Lifting Co. Link below. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit…
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Ep. 83 - Ironman Florida w/ Dennis Mclaughlin
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Jeremy and Dennis talk about their Ironman event in Florida this Saturday. Track them on the Ironman app or website! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrow…
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Ep. 82 - Benifits of walking for fat loss w/ Montae
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Jeremy and Montae talk about how walking is beneficial to your fat loss journey. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifti…
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Ep. 81 - JM Podcast Goals, Ambitions, and What's next?
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Jeremy and Jeff chat about the Goals, Ambitions and What is next for the podcast! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlift…
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EP. 80 - Protein and Calories w/ Lacey and Montae
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Jeremy talks with Lacey and Montae about protein and calories and how Team Alpha uses them to create wild transPHORMations. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ H…
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EP. 79 - Importance of Resistance Training w/ Lacey and Montae
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Jeremy chats with Lacey and Montae about the importance of resistance training Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting…
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Ep. 78 - Building a Meal Plan w/ Lacey and Montae
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Jeremy chats with Lacey and Montae about meal plans and how they aid your health and wellness journey. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: …
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Ep. 77 - Ironman Louisville 70 3 RECAP w/ Dennis McLaughlin
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Jeremy and Dennis recap their Ironman 70.3 Louisville and Jeff pops in to ask some questions to prep for his Ironman in April 2025 Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-pla…
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Jeremy and Jeff talk about bringing value and Caffeines role in your journey. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.…
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Ep. 75 - Performing in this season of life
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Jeremy and Jeff talk about what is going on during this season of life, what is coming up and how we are managing everything. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/…
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Introducing the newest JM Podcast partnership, Homegrown Lifting Co. Will Whitman is the owner of HGL and talks about how he started the company and their mission. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://g…
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Ep. 73 - Offroad Assault Mtn Bike Race RECAP
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Jeremy and Montae recap the experience of off-road assault mtn bike race that Jeremy and his wife, Katie, did. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lift…
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Jeremy and Montae talk about how to keep going when the newness wears off, especially during a these challenges. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Li…
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Ep. 71 - Run, Ruck, Walk August challenge
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Jeremy and Jeff introducing the run, ruck, walk challenge! We are still responding there emails as they come in. Please allow 8-10 business days to get your RRW T shirt after you received your order confirmation. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummi…
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Ep. 68 - Five distances in five days RECAP
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Jeremy and Jeff talk about the five distances in five days June challenge and what is coming next! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: http…
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Ep. 69 - Aaron Schichtl losing over 200 lbs, Joining the army and helping others reach their goals
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Jeremy and Jeff talk with Aaron about his journey and what's next Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run…
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Ep. 70 - Fixed vs Growth Mindset (Announcing a new Podcast Partner)
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Jeremy and Jeff talk about Fixed vs Growth mindset. Please welcome out NEW partner Homegrown Lifting! https://homegrownlifting.com/ Deals and discounts will be available starting in August. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins…
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Ep. 67 - Pre-Workout w/ Montae Kaufman
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Jeremy and Montae deep dive into pre-workout and why coffee might be your favorite "supplement" Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https:/…
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Ep. 66 - Supplements w/ Montae Kaufman
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Jeremy and Montae talk about supplements and using them to reach your goals Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.co…
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Ep. 65 - How to optimize results in a 8-week challenge w/ Brian Teach
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It's the start of the summer challenge!! Jeremy and Brian talk about optimizing results in a 8-week challenge. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lift…
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EP. 64 - Winning challenges and changing lives w/ Montae Kaufman
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Jeremy and Montae catch up for the first time on the podcast about winning challenges and coaching people to help change lives. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planne…
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EP. 63 - What to do when your just getting started w/ Brian Teach
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Back for more PB&J! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast J…
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EP. 62 - The Peanut Butter and Jelly Time w/ Brian Teach
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Throwing it way back with Jeremy and Brian as they fire off another Peanut Butter and Jelly Show. Peanut Butter and Jelly will be a recurring series! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.c…
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Jeremy talks with members of Team Alpha about their health and wellness journey and what's next on their list of goals. Want to work with Jeremy as your coach? Download the 1stPhorm app and add Jeremy@1stphorm.com as your advisor! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: ht…
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Ep. 60 - A new game changing recovery product w/ Dr. Lee Ori
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Jeremy and Jeff chat with Dr. Lee Ori, Pharmacist for Customedico Pharmacy and Wellness, about a new recovery cream coming to market to help get you back in the game of life faster! Buy now! https://www.welleditions.com/#JMPodcast Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: ht…
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Ep. 59 - Five Distances in 5 Days Challenge
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Jeremy talks about Junes challenge of 5 distances in 5 days. You have the next 2 weeks in the month of June to complete the challenge to win some JM Podcast gear! -13.1 Miles -9.3 Miles -6.2 Miles -3.1 Miles -1 Mile Tag both Jeremy and Jeff on social and several winners will be selected to win some awesome JM merch! Ask questions here: jeremymullin…
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Ep. 58 - How running helps and his first marathon experience w/ Tony Schmitt
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Jeremy and Jeff chat with Tony about how running helps him and his experience in his first marathon. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: ht…
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Ep. 56 - You are allowed to drink alcohol on your health journey if you want too! w/ Tony Schmitt
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Jeremy, Jeff and Tony talk about consuming alcohol and still reaching the goals in your health and wellness journey! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrow…
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Ep. 57 - Reno getting his life back with TRT treatment w/ Scott Otey *NSFW
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Jeremy, Jeff and Scott talking about how summit helped Reno get his life back through TRT treatment using Summit Rejuvenation Clinics. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a…
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Ep. 55 - Jeremy's recovery w/ Scott Otey *NSFW
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Jeremy and Scott chat about Jeremy's recovery and how Summit Rejuvenation is helping speed up the process. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting …
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Ep. 54 - LEO Mental Health and Fitness w/ Chris Rowan *NSFW*
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NSFW* Jeremy and Chris chat about mental health within the LEO community to include what Chris is doing with fitness. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegro…
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Ep. 53 - Getting you back in game w/ D1 Miami Hurricanes PT Tommy Otley
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Jeremy and Jeff talk with D1 Miami Hurricanes Mens and Women's Basketball Physical Therapist and Sports Scientist Tommy Otley about getting athletes back on the court and how small wins prove to be pivotal in the recovery process. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: ht…
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Ep. 52 - Why you should work with a physical therapist w/ Miranda Henry
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Jeremy and Miranda talk about the importance of working with a physical therapist. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlif…
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Ep. 51 - Three Types of Credit Card Users
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Jeremy and Jeff talk about the three types of credit card users, best practices and the likely position you find yourself depending on the season of life you're in. Types of users: - Revolver - Transactor - Dormant Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsum…
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Ep. 50 - Calorie consumption while injured
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OUR 50TH EPISODE!! Jeremy and Jeff are together in person to chat about calorie consumption while being injured. Jeremy gives some best practices on what you can try whenever you are rehabbing an injury. Injury's can be a simple as a sprained ankle or wrist all the way to torn biceps so don't think your injury is not significant enough. Ask questio…
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Ep. 49 - You Prayed For These Problems (Mental Wellness)
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Jeremy and Jeff run through some questions to get you thinking about the good things in life. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://h…
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Ep. 48 - Recovering from a major injury
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Jeremy and Jeff talk about recovering from a major injury, what looks right and does the body burn more calories while repairing an injury. Also, Jeremy dives into what he doing to recover from a torn bicep. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.…
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Ep. 47 - 10 Powerful Things (Sal Frisella Monday Teachings)
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Jeremy and Jeff run through Sal's 10 Power Things from one of his Monday teachings with 1st Phorm staff. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co…
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Jeremy and Jeff talk about eating at Magic Kingdom and some small tricks to get early wins to start your fun day at Disney! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ H…
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Ep. 45 - Struggling getting Protein with Dr. Capt. Mr. Victor Maryville
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Jeremy and Victor talk about how to get your protein in and why some may struggle with it. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://home…
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Ep. 44 - Were Back! Injury's and Control Actions
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Were back! a small hiatus due to injury's and life.. lol but Jeremy runs solo to talk about his injury and how we can control our actions. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-wi…
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Jeremy and Jeff talking fasting and how everyone is technically doing a form of fasting every 24 hours. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co:…
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Ep. 42 - The Professionals You Should Be Listening To With Iron Man Dennis McLaughlin
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Jeremy talks with his "Professional OG Client and Friend" about who you should be listening to depending on where you're at in your journey. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-…
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Ep. 41 - Training with your spouse/partner
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Jeremy and Jeff talk about training with your spouse/partner and how it can be helpful to create seasons in your lives to allow each other to peak at different times and you can support them in their efforts to perform. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.g…
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Ep. 40 - Traveling and staying on track
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Jeremy and Jeff cover traveling and staying on track with less tracking macros per se and more just trying to keep our goals in focus. Travel can be tough especially if "vacation mode" is activated while traveling for work. Keep that goal in front of you and really find a routine that can help you stay on track while traveling for work and play. Wh…
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Ep. 39 - Paleo and Carnivore Diet with Maddy Wacker
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Jeremy and Friends episode with the famous Maddie Wacker. They discuss a couple different things called Paleo and Carnivore diets. Are they what you should be following? are they helpful? find out now! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/je…
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Ep. 38 - Call to Action and our first GIVEAWAY!
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Jeremy is looking for any one new that hasn't joined the 1st Phorm app to reach out and join today! Shoot us an email or follow the instructions below, Start your wellness journey now! Step 1 - Download the 1st Phorm App https://1stphorm.com/pages/my-transphormation-app Step 2 - Create an account Step 3 - Add Jeremy as your advisor with his email J…
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Jeremy talks about the benefits of rucking and how it has show to increase bone density. Starting training as Jeremy and Jeff will be in White Sands, New Mexico this time next year for the Bataan Death March, a 26.2 mile ruck through the desert. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenat…
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Ep. 36 - Caffeine as a preworkout with Victor Maryville
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Jeremy and Victor chat about using caffeine as a pre-workout stimulation. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com …
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Jeremy, Jeff and Scott chat about Vitamin D. What it actually is, how common decencies are, and what are some good OTC options out there. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-wit…
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