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The Dryy podcast is a celebration of all things alcohol-free or Dryy, Matt & Chrystal will keep you laughing, motivated and loving life, Dryy, as they explore the alcohol-free world. Special guests will also share stories of how their Dryy adventure has created a foundation of success, health and happiness. If you're alcohol-free or curious you will love this podcast. Also, make sure to download the FREE Dryy app. which in an incredible alcohol-free community in your pocket.
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This week Matt catches up with the legend that is Running Dryy Rich. Rich has played a huge part in the Dryy journey and is a very active life member. Running Dryy is also a virtual running group headed up by Rich which is starting to gather some real momentum. The guys discuss some of the very exciting running plans RIch has with his new found run…
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This week Matt and Chrystal sit down with Life and Mindset coach / the queen of journalling, Sally German. Sally talks about the importance of journalling as well as giving some excellent advise about when and how to get started. You will love this conversation and you can find out much more about Sallys work on instagram @sally_german_coaching…
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This week Matt and Chrystal catch up with the wonderful Rosanna, our DryyFest Yoga teacher! We are excited for you guys to hear from Rosanna in this weeks episode and even more excited for you to experience her class for real at DryyFest. You can find Rosanna on instagram @peacethruyoga_yoga and hear all about Rosanna's excited retreats on her webs…
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This week Matt and Chrystal talk all things half term. Living a Dryy lifestyle is a massive win when it comes to powering through the half term madness, but it doesn't mean its all sunshine and rainbows. This week the team discuss the different coping mechanisms they use on top of living an alcohol-free lifestyle in order to get the most out of the…
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This week Matt and Chrystal catch up with husband, father, city trader and author Nik Bunney. Nik talks openly about his own personal struggle when it comes to drink and drugs. He also shares many helpful tips and tricks to ditching the booze, so give it a listen and see what you think. You can find Nik on instagram @abcd_nicholas_bunney Enjoy and …
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This week Matt and Chrystal talk to the incredible "Glamourous Hippy" Adele-Marie. Adele talks about her 3 year Dryy journey and how she has found herself immersed in a life long healing journey powered by plants. Adele-Marie will also be running breath-work and meditation sessions at this years DryyFest! You can find Adele and her work on instagra…
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This week Matt and Chrystal discuss the power of meeting other people from the Dryy/alcohol-free community in real life. Following on from another great meet up in Cambridge organised by Rich Casement, it feels as thought the power of in person events is more important than ever. Matt and Chrystal also discuss the up coming event of the year, DryyF…
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This week Matt and Chrystal sit down to discuss the importance of getting outside in nature and moving your body. Rich Casement has launched a fantastic monthly initiative within the Dryy app all about movement and the members of Club Dryy are also focusing on movement for May so everyone is on it! This episode is super inspiring so give it a liste…
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This week Matt and Chrystal sit down to discuss the importance of making time for yourself. When you stop drinking, one of the biggest things you notice is how much more time you have in your day, however dedicating time to ourselves doesn't come naturally and it can be easy to get swept up in the madness of life. This is a good one, we hope you en…
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This week Matt and Andy sat down with reality TV star & entrepreneur Lorri Haines to talk about his Dryy adventure. Both Lorri and his partner Ferne McCann are both big supporters of the Dryy community and they have both been on their own Dryy journey since the turn of 2024 having taken part in our Get Dryy January challenge. Lorri is incredibly am…
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This week Matt catches up with Steve Davie, one of the first members of the Dryy app and Off the sesh. Over the last 18 months since going Dryy, Steve has seen his life accelerate at a rapid rate in all areas of wellness. Steve is an author and now has his own charity called "Enter holistic healing". In June this year Steve will be taking part in t…
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Matt has arrived back into the real world after spending a spiritual weekend in the highlands of Scotland with his mens group, Off the sesh. This week Matt and Chrystal discuss the life changing effects of spirituality and how it can play a huge part in the success of your Dryy journey. Don't forget you can download the Dryy app for free from the A…
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This week we welcome the wonderful Adam Aveling to the show. Adam is best known for his part in the incredible reality TV show married at first sight, but now spends his days helping clients get in the shape of their life through his successful coaching business. We talk all things alcohol as you would expect, but we also go deep into the world of …
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This week Matt talks to Rich Casement, the leader of the running dryy group. Rich is a keen runner and has taken part in a number of extreme running challenges since going sober 2 years ago. We are delighted to have RIch as part of the Dryy team and you can catch him every Saturday morning at 7:30am live within the dryy app. We hope this episode in…
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