We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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Willkommen beim "Projekt Performance Podcast"! Hier dreht sich alles um erstklassiges Projektmanagement und wertvolle Business-Tipps, um das Maximum aus deiner beruflichen Karriere herauszuholen. Dein Gastgeber, Burak Kalman, teilt sein umfassendes Praxiswissen aus fast 500 Mio.€ Projektvolumen. Egal, ob du Projektmanager, Führungskraft oder Unternehmer bist, hier erhältst du Insights und Ratschläge, um das Beste aus deiner beruflichen Laufbahn herauszuholen. Tauche ein in Gespräche mit Expe ...
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Welcome to The Achieving Peak Performance Podcast, where Dr. Keith Brennan and Rob Stein bring you timeless wisdom infused with modern strategies and an abundance of love. Each week, we dive deep into the essential pillars of mindset, health and wellness, and parenting, equipping you with actionable tools to unlock your fullest potential. Whether you’re striving to build a strong family foundation, achieve optimal health, or cultivate a resilient mindset, we blend old-school principles with ...
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Success in Business, Relationships, Network Marketing, Health and LIFE is about slight edge habit hacks. Thoughts become things and success is never outside of you. Shift your thinking; shift your habits; skyrocket your success. Jackie Ulmer coaches you on the skills and habits that create multi million dollar relationships, health and wellness and businesses.
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Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science!
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As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
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Super Powered: Leadership, Strategy, Decision Making & Peak Performance - Stories & Strategies from World-Class Performers for Executive Success
Rob D. Willis
Want to know how elite performers really think? Not just in business, but across every high-stakes field imaginable? Super Powered brings you inside the minds of extraordinary achievers who've mastered success in the world's most demanding environments. From the boardroom to the poker table, from crisis zones to Formula 1 pits - these are the people who've cracked the code of peak performance when it matters most. Each week, you'll hear from two types of leaders: • Business innovators with u ...
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Welcome to the Peak Performance suit for Full Circle Living
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Hey everyone .. You all are living your life.. But are you all satisfied with what you are doing..
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Presentation tips from Deborah Darling, professional development coach, trainer and an internationally acclaimed best selling author and speaker.
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This podcast is for those that want to learn the principles of performing at their peak every single day. Learn these principles from a professional Mental Performance Coach and special guests that will share powerful insights on peak performance. Each episode highlights a specific principle that will help you reach and maintain your peak performance. Welcome to Peak Performance Principles!
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This is a podcast by Kwaku Abedi, which focuses on Peak Performance which requires PDF (Productivity, Discipline, Focus) and Marketing. This podcast explores how we all can be perform to our optimum best in our chosen fields of discipline. Peppered with conversations about modern marketing.
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Sports – The Universal language everyone can understand. Each week I interview coaches, sports industry experts, and leadership gurus to Mentor you beyond the X’s and 0’s and on your quest to achieve Peak Performance in your personal life, professional career, and with the teams that you coach. Support this podcast: https://podcasters.spotify.com/pod/show/peakperformancementor/support
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The Peak Performance Podcast with your host, Dr Marc Dupuis, board certified chiropractic sports physician, where we discuss Tips & Strategies for Optimizing Athletic Performance, Overall Health & Wellness!
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Most sales training is wasted because it only focuses on tactics of how to sell. Peak Performance Selling will take a different approach and focus on the mental strategies and tactics top performers use to not only sell effectively but to manage their life better too. Join us as we interview top Sales Professionals and leaders about the mental side of sales, how they build empathy, emotional intelligence, resilience and success.
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Interviews with Peak Performers about what they think, say and do so you can model their behaviours and replicate their levels of productivity.
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La Shawn B. Wells is a multifaceted expert with a strong background in goal setting, parenting, education, and coaching. Here's a summarized version of his expertise and services: Expertise: Goal Setting Parenting Education Coaching (teens and young adults) Background: Author of two books: "The 7 Principles of Faith-Based Parenting" "Don't Be A Crazzy Ass Parent" Dean and President of a vocational college 20+ years of coaching experience (softball and classroom instruction) Juris Doctor (JD) ...
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To perform at your peak in any industry you need the right vision, mindset and systems to move you forward. Learn, share, implement with the Peak Performance Podcast.
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Podcast based on the book 11 Ways of the Athletic Warrior: A Guide to Peak Performance by former ESPN Magazine writer Rick Cipes. The book is for sale on Amazon. Rick has also written for over 50 publications including the L.A. Times, Los Angeles Magazine, Playboy and he is currently a regular writer for Pickleball Magazine, a sport he has fallen in love with. For all things pickleball and Rick, check out his website https://bitesizepickleball.com.
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On The Peak Performance Greatness Show, we encourage seasoned business owners and business leaders to share their journeys and expertise and discuss the power of having a growth mindset. We cover topics including leadership, overcoming challenges and obstacles in business, the successes you have experienced, and how you have developed your habits to be a peak performing individual. We’ll also let our guests share on the subjects they’re well-known for. No matter the topic, you’ll be hearing ...
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The podcast for PTs and fitness professionals to PRODUCE more. The pursuit of peak performance is an ongoing process to produce next level results in every aspect of life and business. The purpose of this podcast is to share the secret processes and procedures peak performers use to produce more.
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A deep dive into productivity hacks, tools, and strategies from a self-proclaimed productivity expert.
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The Peak Performance podcast is a podcast about living your life and tackling situations that we are placed in daily. It's for those willing to dig a little deeper to find solutions to everyday problems. Its a personal development podcast made simple and easy to understand and more importantly easy to use. My goal is to get you to take action and make a difference to your life and to the world we live in
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The Success 101 Podcast--My goal each episode is to bring you new concepts or ideas, to help you maximize your full potential, through habits, goals, sleep, mindset, nutrition, energy, peak performance strategies, systems and more.
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Where we embark on a journey to accelerate and educate a community of driven individuals. We are here to inspire and uplift, sharing captivating stories of real-life human experiences in the realm of peak performance. Join our pack and immerse yourself in a world of remarkable achievements. Dive into our captivating podcast, where experts from various fields share their insights and wisdom, guiding you on your own path to greatness. But it doesn't stop there. We believe in the power of commu ...
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Syed Azam Iqbal : Life Coach, Wellness Entrepreneur & Peak Performance Strategist
SYED AZAM IQBAL : Life Coach & Motivational Speaker
Welcome to the Audio Training (Podcast) platform of Life Coach, Wellness Entrepreneur & Peak Performance Strategist Syed Azam Iqbal for building a bigger and stronger team to grow your Business ethically, professionally and exponentially in an exemplary way.
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The #1 Peak Performance Show for Creative Agency Founders, Owners & Leaders. Vivid interviews with guest practitioners at the coal face of the industry, who are taking massive action and building their dream agency. Featured guests include agency owners from the full spectrum of creative business. Each episode we explore the agency journey from the unique perspective of the show's featured guest. We unlock & dissect strategies, tools & tactics from the trenches, as well as the hottest high-p ...
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The Brandon White Show brings you conversations worth listening that expand your ideas, knowledge and know how. Previous guests include successful entrepreneurs, peak performers, authors, Emmy Award winners, scientists, explorers, Navy SEALS, fighter jet pilots, venture capitalists, angel investors, professional athletes, artists, and other seemingly ordinary people doing extraordinary things. Listen in to expand your landscape of understanding and gain an edge to win in your business and yo ...
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Going deep with the world’s best to deconstruct achieving peak paddle performance
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The A G.A.M.E is an acronym, The A represents Priority, The G represents Goals, The A is representative of the Actions necessary to accomplish your Goals. M stands for the Mentality required to stay focused and intentional, and finally the E represented the Excuses that we need to circumvent for they are Killers of our Destiny!
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Ep 256. The Art and Science of Why Connection Matters
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15:36The need for social connection is ingrained in our biology. From early humans working in groups to survive, to today's collaborative workplaces and social networks, humans are hardwired to seek meaningful relationships. But in a world where we're more "connected" than ever through technology, real, quality connections are becoming rarer. This podca…
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#235: Management-Kommunikation meistern als Projektmanager
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11:08In der heutigen Folge erfährst du, warum es für deinen Erfolg entscheidend ist, als Projektmanager Gehör zu finden. Sichtbarkeit, Durchsetzungsstärke und klare Kommunikation sind Schlüsselkompetenzen, um ernst genommen zu werden und deine Karriere voranzutreiben. Ich zeige dir, wie du diese Fähigkeiten gezielt entwickelst, damit du nicht untergehst…
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How to Drive Behavioural Change Like a Master Trainer - Murray Cowell
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38:13Ever wondered why some training creates lasting change while most is forgotten by the next day? Murray Cowell has spent 27 years discovering it's not about inspiring speeches or clever techniques - it's about creating the right environment for people to succeed. With experience training over 18,000 professionals across 35 countries, Murray has turn…
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E51: The Power of Frequency Medicine and How Emotional Trauma Shapes Your Health with Dr. Kim Skokan
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20:31Summary In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K sit down with Dr. Kim Skokan from Natural Medicine Palm Beach to explore the power of bioenergetic scanning, emotional healing, and vibrational medicine. As a key part of The Longevity Center, Dr. Kim works synergistically with Dr. K to bridge the gap between physical and…
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Navigating Workplace Conflict with Ease | Genevieve Hawkins | Episode 329
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57:49In today's complex and rapidly changing work environment, leaders are tasked with not only achieving organizational goals but also fostering a culture of transparency, trust, and communication. Addressing workplace conflict and cultivating a psychologically safe workplace have emerged as critical components for driving team performance and satisfac…
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EPI 186: Build LEAN MUSCLE, Lose Weight, & Get Stronger. Getting The Physique You Want With Scientific Fitness Expert Menno Henselmans
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48:16Show notes: (1:20) How he got into the work he does today (3:09) The evolution of evidence-based fitness (5:21) Common fitness myths debunked (11:48) High-frequency vs. traditional training (20:06) Difference in strength training for men and women (22:24) The secrets to amazing physique (29:41) How much calorie deficit does a person need? (39:29) H…
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Por La Shawn B. Wells
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The Journey of Intentional Fatherhood: Interview with Greg Denning
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40:25Greg Denning is known for his positive energy and his unique ability to inspire others. He left home at the age of 16 due to difficult family circumstances and spent some tough years hungry, lonely, and discouraged. Determined to discover the secrets to creating a happy life -- and IF it was even possible -- he started a journey of personal growth …
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Re-engage With Systems and Strategies for Success [459]
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16:27Part 4 in this series on making this your best year ever - systems and strategies. My goals, tasks, calendar and time blocking strategies: Watch this episode on YouTube ✅ Part 1: https://youtu.be/W7dCAfXGMcg ✅ Part 2: https://youtu.be/STw_bRRDYpg ✅ Part 3: https://youtu.be/STw_bRRDYpg Learn more about how I might assist you at StreetSmartWealth.com…
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Ep 255. The Focus Superpower: Unplug and Disconnect.
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16:31We are constantly within arm's reach of our devices, often feeling the urge to check notifications, respond to messages, and scroll through social media. However, this perpetual connectivity can lead to stress, distraction, and burnout, making it essential to carve out mindful moments and embrace intentional disconnection. By unplugging and practic…
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Breaking Free From Comfort Zones and Why That Matters
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27:15Host Contact Info: Dr. Keith Brennan Rob Stein Takeaways Comfort zones are anxiety-neutral behavioral states. Fear of failure and rejection often keeps us in comfort zones. Staying comfortable can lead to missed opportunities for growth. Breaking free from comfort zones fosters resilience and adaptability. Recognizing comfort zones involves…
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How to Build Influence Like a History Expert - Jonny Whitlam
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37:03Ever wonder how to turn your expertise into online influence? Jonny Whitlam transformed from a Berlin tour guide into the city's leading history creator, amassing over 50,000 followers by sharing fascinating stories about the German capital. His unique approach proves that deep knowledge and authentic storytelling can build a loyal following - even…
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E50: The Secret Benefits of Procaine IV Therapy for Mental Health and Healing
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21:32Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K dive deep into one of the best-kept secrets in regenerative medicine—Procaine IV Therapy. Most people know procaine as a numbing agent used in dental procedures, but few realize its powerful benefits for mental health, anxiety relief, PTSD treatment, neuroinflammation, a…
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High Performance Teams: The Three Pillars of Success | Tina Collins | Episode 328
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44:10In today's episode, we explore the essentials of building high-performing teams—a critical pursuit for leaders aiming to excel in increasingly complex organizational landscapes. Research has identified three key elements that serve as the bedrock for effective teams: psychological safety, cognitive diversity, and intrinsic motivational drivers. The…
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Unlocking Weight Loss with ChiroThin: Interview with Dr. Keith Brennan
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22:42Host Contact Info: Dr. Keith Brennan Rob Stein Takeaways: ChiroThin is a 42-day weight loss program. The program focuses on human behavior in weight loss. Average male participants lose about one pound per day. Sustainability is key after the initial weight loss phase. Healthy fats are essential for long-term health. The program allows for flex…
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EPI 185: Dr. Staci Whitman - How To Optimize Your ORAL HEALTH. Fluoride vs. Hydroxyapatite, Mouth Breathing Issues, Oral Microbiome Tests, Mouthwash, Tongue Scraping, & Flossing
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53:58Show notes: (1:21) Dr. Whitman’s background and how she transitioned from traditional to functional dentistry (5:00) The biggest mistakes people make with their oral health (10:38) Why mouth breathing is damaging & how to fix it (16:01) The hidden dangers of acidic drinks like diet soda (18:17) What is hydroxyapatite & why it’s a game-changer for o…
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Ep 254. 5 Tactics to help you shift from survive to thrive
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18:20Many of us are constantly striving to "survive" rather than truly thriving. Yet, flourishing is within reach for everyone willing to cultivate a balanced approach to life. With a focus on nurturing both mental and physical health, this podcast explores how to thrive - achieving growth, resilience, and an abundance of positive outcomes. Enjoy the ep…
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Crush Intimidation: 12 Steps to Unleash Leadership Confidence | Scott McCarthy | Episode 327
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24:08Feeling intimidated in a leadership role is an experience many face, yet it remains one often left undiscussed. Understanding where intimidation stems from and addressing it proactively is crucial for leaders looking to thrive in their personal and professional lives. Addressing these feelings not only helps leaders maintain their confidence and co…
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Is social media planning your child’s future?
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2:53Por La Shawn B. Wells
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The Danish Way: A Blueprint for Happy Kids
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31:01Jessica Joelle Alexander Bio: Jessica Joelle Alexander is a Bestselling Author, Parenting Expert, Cultural Researcher, and the Co-Founder of Raising Digital Citizens, an organization aimed at helping parents and children develop a positive relationship around technology. Her work has been featured in The Wall Street Journal, BBC World News, The NY …
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#234: Alle gegen mich? Warum das nur ein Trugschluss ist!
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9:57Kennst du das Gefühl, als Projektmanager gegen alle Widerstände kämpfen zu müssen? Manchmal scheint es, als wären alle gegen einen – oder könnten es zumindest sein. Doch genau dieser Gedanke kann dich ausbremsen und den Erfolg deiner Projekte gefährden. Deshalb ist es entscheidend, schnell aus diesem Mindset herauszukommen. In dieser Folge erfährst…
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Mindset Matters: Strategies for Peak Performance With Ryan Bowers
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42:40Ryan Bowers Bio: I’m married to Danielle Bowers. 2 beautiful children, Brody, and Ellie. I’m 36 years old. I am the Director of Sales for Interim Healthcare. We provide care and support services for elderly, disabled, and veterans! I’m a basketball coach with my ministry at my church, Stoney Creek. I enjoy my time with my wife and kids. I enjoy my …
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How to Learn Like a Neuroscientist - Greg Detre
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43:39Ever wondered how to make training actually stick? Greg Detre turned his PhD research on why we forget things into revolutionary learning products used by over 70 million people. From putting people in brain scanners at Princeton to building Channel 4's award-winning data science team, his rare combination of neuroscience and AI expertise has trans…
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E49: The Science of Pilates—Fascia, Vibration Therapy, and Injury Prevention with Ruthie Lawrence
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18:09Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K sit down with Ruthie Lawrence, expert Pilates instructor and founder of Palm Beach Pilates, to explore the science behind Pilates, fascia, and vibration therapy. Ruthie shares her innovative approach to movement, incorporating craniosacral therapy, T-touch, and fascia tr…
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Navigating Leadership Dynamics with Conversational Intelligence | Regina Huber | Episode 326
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40:13In today's dynamic business landscape, leaders are under constant pressure to perform, innovate, and guide their teams to success. Amidst this setting, the concept of a "thriving leader" emerges as crucial. A thriving leader not only succeeds in their role but also maintains a sense of fulfillment and well-being while empowering their team members …
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The Intersection of Fitness and Focus - Why Health Fuels Success
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1:13:41Host Contact: Dr. Keith Brennan Rob Stein Summary: This podcast episode explores the powerful connection between physical fitness and mental focus, emphasizing how maintaining a healthy lifestyle can significantly fuel success in both personal and professional realms. Dr. Keith Brennan shares his transformative journey, detailing how his commitm…
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EPI 184: 72 Year Old LONGEVITY & VITALITY Expert Dr. Mark Rosenbloom. 2 Genes Everyone Needs To Test For, Hormone Optimization, Follistatin Gene Therapy, And More!
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49:26Show notes: (0:48) Dr. Mark Rosenbloom and his mission (2:54) The ABCs for health optimization (8:39) APOE and COMT genes: Why they matter (14:30) Hormone therapy benefits across all ages (23:19) The Mediterranean diet and avoiding harmful foods (30:07) Follistatin gene therapy and rapamycin (43:03) How to find Dr. Rosenbloom and work with him (46:…
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Ep 253. Dr Greg & Dr Robyne Top 10 Tactics for 2025 with Q&A
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1:10:27This week I am sharing a fun session I did with the incredible Dr. Robyne Hanley-Dafoe at the EPIC conference in December. We presented our top 10 tactics for an EPIC 2025. After each of the tactics that we shared we opened it up for Q&A from the crowd and that took the conversation to another level completely. This is a long podcast but I know you…
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2IC Take Over! | Scott McCarthy | Episode 325
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13:23In today's episode, we delve into a critical yet often overlooked aspect of leadership: the importance of preparing for moments when a leader cannot perform their duties and the subsequent role of a second-in-command. This concept, rooted in military practices, offers valuable insights for leaders in any domain. By ensuring readiness and empowering…
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Por La Shawn B. Wells
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Finding Unity in Blended Families: Love, Challenges, and Growth Part 5
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38:18Contact Our Hosts: Dr. Keith Brennan Rob Stein Takeaways: Blending a family is both a privilege and a challenge. Building a legacy requires intentional actions and love. Understanding love languages is crucial in blended families. Emotional connections are vital for family dynamics. Setting long-term goals helps families align with shared values. I…
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#233: Stakeholder verstehen: Macht und Einfluss im Projektmanagement
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10:22Im Projektmanagement ist es entscheidend, die richtigen Stakeholder zu kennen, ihre Bedürfnisse zu verstehen und einzuschätzen, wie viel Einfluss und Macht sie auf dein Projekt haben. In diesem Video erfährst du die 3 Schritte, die dir helfen, deine Stakeholder richtig zu analysieren und erfolgreich mit ihnen zu arbeiten. Egal ob du neu im Projektm…
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The Power of Anxiety & Depression with Noel Thompson
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41:12Noel Thompson Bio: Noel Thompson is a proud father and husband with a deep background in marketing and video production. His latest endeavor, The Power of Anxiety and Depression, is a passion project born from personal experience. Having faced anxiety and depression himself, he understands how overwhelming these challenges can be. Motivated by his …
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How to Grow Your Executive Presence - Peter McKenzie "The C-Suite Coach"
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42:56What's the single biggest mistake executives make when trying to command a room? They focus on appearances rather than authentic presence. After two decades in global C-suites and coaching hundreds of leaders, Peter McKenzie has identified the real formula: a precise balance of confidence, communication, and gravitas that can be systematically deve…
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E48: How VSELs are Transforming Targeted Regeneration and Healing
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21:11Summary In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down one of the most exciting breakthroughs in regenerative medicine—VSEL Therapy (Very Small Embryonic-Like Stem Cells). These powerful, pluripotent cells naturally exist in the body but often lie dormant. With cutting-edge laser activation technology, VSELs can be…
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Leading with Curiosity and Character | Scott Clancy | Episode 324
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1:07:15In the ever-evolving landscape of leadership, the significance of continuous learning and effective mentorship cannot be overstated. Leaders are often thrust into challenging roles that demand not only technical expertise but also the adeptness to manage and inspire teams. This episode underscores the importance of perpetual learning and the crucia…
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Deliciously Holistic with Valerie Penz
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37:35Valerie Penz Bio Valerie Penz, owner of Holistic Health by Valerie, LLC is a Board-Certified Functional Nutrition Practitioner. She works with both children and adults in addressing an array of health and wellness concerns using targeted nutrition, stress reduction, reducing one’s toxic burden and intentional movement. Valerie is also available for…
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EPI 183: Not All RED LIGHT THERAPY Is Created Equal. Differences In Power & Penetration, Benefits, Use Cases For Healing/Recovery, Dementia/Brain Health, Hair Growth & More! With Tom Kerber of SunPowerLED ...
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56:02Show notes: (2:15) Tom Kerber and the science behind red light therapy (5:45) LEDs and their surprising applications (19:16) Mechanisms of red light and promising results in cognitive issues (27:40) Differences between high-power PBM devices and generic red light panels (42:19) How SunPowerLED devices target deep tissues for optimal healing (49:47)…
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Military Strategies for Unwavering Persistence | Scott McCarthy | Episode 323
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16:21Leading in any capacity is fraught with challenges, from managing diverse personalities to achieving ambitious goals with limited resources. Amid these complexities, persistence becomes a key virtue, ensuring that leaders and their teams can push through obstacles to achieve success. In this episode, we delve into the military's tried-and-tested st…
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Por La Shawn B. Wells
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Finding Unity in Blended Families: Love, Challenges, and Growth Part 4
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34:13Keywords blended families, emotional challenges, parenting, intentionality, communication, family dynamics, emotional awareness, personal growth, relationships, parenting strategies Summary In this episode of the Achieving Peak Performance podcast, Dr. Keith and Rob discuss the complexities of blended families, focusing on the emotional and psychol…
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Mindset Matters: The Connection Between Massage and Wellness
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44:22Keywords mindset, massage therapy, emotional wellness, pain management, career choices, personal growth, communication, healing, physical therapy, wellness Summary In this episode of the Achieving Peak Performance podcast, hosts Dr. Keith Brennan and Rob Stein engage with massage therapist Charlie, exploring the intersection of mindset and massage …
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How to transform teams like a Growth CTO - Mike Jones
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33:23Ever wondered what it takes to turn a struggling tech team into a high-performing engine of growth? Mike Jones has done it not once, but twice - taking uSwitch from a £5M acquisition to part of a £2B exit, and transforming Love Holidays into a travel powerhouse that sends more people abroad than Heathrow could handle in a month. But Mike's superpow…
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Re Ignite Passions and Purpose for Success This Year [458]
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28:32Part 3 in our series to make THIS year the best ever...finally. More than just word salad and broken dreams and promises. We cover the morning routine, key components of managing your energy and Peak Performance Zone of Genius Time of day, and how to time block your calendar. Watch this episode on YouTube ✅ Part 1 - Reflect and Review the Ending Ti…
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Effective Risk-Based Decision Making | Bryan Whitefield | Episode 322
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37:18In the realm of leadership, the clarity of communication and strategic decision-making are paramount. Leaders often face the challenge of defining their organization's risk appetite and ensuring it is well understood across all levels. The significance of this understanding extends beyond those in the decision-making room to every team member invol…
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E20: The Art of Recovery: Charlie Myers Shares His Favorite Healing Techniques
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28:11
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28:11Keywords health, wellness, massage therapy, chiropractic care, hip pain, shoulder pain, posture, body mechanics, physical therapy, injury prevention Summary In this episode of the Achieving Peak Performance podcast, Rob Stein, Dr. Keith Brennan, and massage therapist Charlie discuss health and wellness, focusing on common issues related to the hips…
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Refresh, Recharge, Lead: Mastering the Art of the Leadership Pause | Scott McCarthy | Episode 321
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15:18In today's high-pressure environments, leaders are often expected to be perpetually available, juggling numerous responsibilities without pause. However, the critical lesson that's frequently overlooked is the necessity of taking breaks. Stepping away from work isn't just about rest; it's about recharging your mental and emotional batteries, allowi…
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EPI 182: ORAL HEALTH MASTERCLASS: The Most Important Oral Health Tests Your Dentist Likely Isn't Doing! Plus Detecting, Avoiding, and Fixing Bacterial Infections That Could Be The Cause Of Other Health ...
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52:37Show notes: (1:37) Cris Duval from burnout to redefining dental care (5:53) Key mistakes in traditional dentistry (9:59) Practical tips: Identifying bleeding gums and oral pathogen testing (17:20) Alternative therapies: Lasers, ozone, and avoiding antibiotics (27:18) Finding the right dentist and why oral cancer screenings are critical (34:41) Surp…
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Ep 252. Dr. Greg How to Optimize Your Body Mind Life in 2025
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1:21:01This week I'm sharing the workshop that I presented at the EPIC Community annual conference in December. This is an interactive workshop where we talked through optimizing our health, wellness and performance and taking our lives to a new level in the coming year. I know you will get a LOT from this. Get out your journals and a pen and enjoy this e…
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Por La Shawn B. Wells
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