Jewish inspiration and character development, based on ancient texts and wisdom
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Hello, I am Dr. Patel, a sleep physician ready to talk to you about all things related to sleep providing you real information from a trusted authority in a light and easy to digest manner. Let's talk about sleep!
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The aim of this podcasting is to make the kids to sleep after listening these stories...So have fun !!! 😊
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Hey! I am Ruchika Gulati. I help college students, freshers and working professionals reach their goal of being fluent and better speakers of English. Let's connect! Instagram: https://www.instagram.com/ruchikagulatii/ ---LinkedIn: https://www.linkedin.com/in/ruchika-gulati
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Flydotalk with Ruchika is an audio experience of Fireflydo where we are going to talk about positive thoughts, stories motivational talks and so many things. It is a podcast where you will get all the positive energy around the world keep listening and keep smiling.
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Ek aadmi nhi balki ek aurat hee ek aurat ko dabati hai. Not men but women exploites women. If we really want to do women empowerment, women's perception towards women should change.
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Hosted by Emmy-winning journalist -- Ruchira Gupta talks to survivors, activists, and story tellers who use their voice to make a difference in the lives of young people. How does an idea turn into action? How do you change a tragedy into recognizing your own powers? Together we will examine and re-imagine the world we want. Producer Ram Devineni.
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Proverbs 22:4-5 -- arrogance v humility & extremism
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Proverbs 22:4-5 -- arrogance v humility & extremismPor Ruchi Koval
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The effects of various substances such as alcohol, cannabis, cocaine, etc. on your sleep.
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23:23
Wondering how different substances like alcohol, cannabis, cocaine, and others impact your sleep quality? In this video, we dive into the effects of alcohol, marijuana, and stimulants like cocaine on your sleep cycles and overall rest. Learn how these substances affect your ability to fall asleep, stay asleep, and achieve deep, restorative sleep. I…
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Unlocking Better Sleep: Dr. Ruchir P. Patel discusses What is Insomnia?
1:07:01
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In this episode, we sit down with renowned sleep specialist Dr. Ruchir P. Patel to discuss everything you need to know about insomnia including what is the definition of insomnia, etiologies, and potential ways to combat chronic insomnia. From insomnia to sleep apnea, Dr. Patel dives deep into the causes, symptoms, and treatments for sleep disorder…
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The Gate of Willingness part 3 (final)
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43:45
The Gate of Willingness part 3 (final)Por Ruchi Koval
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Proverbs 21:27-31 -- hypocrisy, sincerity, & the enduring power of truth Mazel tov we finished chapter 21!
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37:17
Proverbs 21:27-31 -- hypocrisy, sincerity, & the enduring power of truth Mazel tov we finished chapter 21!Por Ruchi Koval
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Proverbs 21:24-26 -- debating vs mocking & laziness vs grace
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50:39
Proverbs 21:24-26 -- debating vs mocking & laziness vs gracePor Ruchi Koval
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Proverbs 21:21-23 -- unexpected rewards & know your enemy
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Proverbs 21:21-23 -- unexpected rewards & know your enemyPor Ruchi Koval
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Proverbs 21:18-20 -- spiritual riches, atonement, & anger
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46:17
Proverbs 21:18-20 -- spiritual riches, atonement, & angerPor Ruchi Koval
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Proverbs 21:16-17 -- create your own heaven & material addiction
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45:49
Proverbs 21:16-17 -- create your own heaven & material addictionPor Ruchi Koval
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Proverbs 21:13-15 -- Measure for measure, Gifts in secret, God’s justice
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45:42
Proverbs 21:13-15 -- Measure for measure, Gifts in secret, God’s justicePor Ruchi Koval
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Proverbs 21:10-12 -- Evil Trusts No One, Justice Builds Faith, & Never Lose Hope
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49:11
Proverbs 21:10-12 -- Evil Trusts No One, Justice Builds Faith, & Never Lose HopePor Ruchi Koval
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Proverbs 21:6-9 -- Lies, Cheating, Distorted Thinking & House vs. Home
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Proverbs 21:6-9 -- Lies, Cheating, Distorted Thinking & House vs. HomePor Ruchi Koval
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Proverbs 21:4-5 -- Entitlement, Arrogance, Ambition & Haste
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44:46
Proverbs 21:4-5 -- Entitlement, Arrogance, Ambition & HastePor Ruchi Koval
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Understanding the Connection Between Mental Health and Sleep with Dr. Ruchir P. Patel
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Welcome to this episode of *The Real Sleep Doc*, hosted by Dr. Ruchir P. Patel, a renowned sleep medicine specialist with a deep focus on neuromodulation therapies for sleep apnea, insomnia, and mental health. In today's episode, aptly titled "Mental Health and Sleep," Dr. Patel delves into the intricate and bidirectional relationship between sleep…
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Proverbs 21:1-3 -- The free will of leaders, going to extremes, a relationship with God
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47:09
Proverbs 21:1-3 -- The free will of leaders, going to extremes, a relationship with GodPor Ruchi Koval
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1
Proverbs 20:28-30 -- Truth vs Kindness, Youth Worship, & the Wisdom of Age
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50:53
Proverbs 20:28-30 -- Truth vs Kindness, Youth Worship, & the Wisdom of AgePor Ruchi Koval
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1
Proverbs 20:24-27 -- God Plans our Steps, Commitments, & God’s Light vs Human Clarity
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55:59
Proverbs 20:24-27 -- God Plans our Steps, Commitments, & God’s Light vs Human ClarityPor Ruchi Koval
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Proverbs 20:20-23 -- Honor Your Parents, Inheritance is a Curse, & Revenge
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55:50
Proverbs 20:20-23 -- Honor Your Parents, Inheritance is a Curse, & RevengePor Ruchi Koval
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Proverbs 20:18-19 -- Positive Thoughts & Negative Words
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Proverbs 20:18-19 -- Positive Thoughts & Negative WordsPor Ruchi Koval
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Proverbs 20:16-17 -- Foreign Beliefs & Kosher Money
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43:13
Proverbs 20:16-17 -- Foreign Beliefs & Kosher MoneyPor Ruchi Koval
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Proverbs 20:14-15 -- Luxury Judaism & The Price of Wisdom
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Proverbs 20:14-15 -- Luxury Judaism & The Price of WisdomPor Ruchi Koval
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Debunking Melatonin Myths: A Sleep Doc's Insightful Exploration
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Welcome to another episode of "The Real Sleep Doc" podcast. Today, we're talking all things melatonin. I'm your host, Dr. Ruchir P. Patel, a sleep medicine specialist, and I’ve been getting a ton of questions about melatonin in my clinic and even in casual conversations. It seems to have become the go-to over-the-counter supplement for sleep, but i…
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Proverbs 20:11-13 -- Inner Motivations, Five Senses, & Wake Up!
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45:02
Proverbs 20:11-13 -- Inner Motivations, Five Senses, & Wake Up!Por Ruchi Koval
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Proverbs 20:8-10 -- Leadership, Morality, & Integrity
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Proverbs 20:8-10 -- Leadership, Morality, & IntegrityPor Ruchi Koval
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Proverbs 20:5-7 -- Choices, Volunteerism, & Spiritual Trust Funds
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Proverbs 20:5-7 -- Choices, Volunteerism, & Spiritual Trust FundsPor Ruchi Koval
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Proverbs 20:2-4 -- The Boss, Insults & Being Young
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44:33
Proverbs 20:2-4 -- The Boss, Insults & Being YoungPor Ruchi Koval
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A Doctor’s Own CPAP Experience: Insights and Empathy and from himself and his wife.
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53:39
Welcome to "The Real Sleep Doc" podcast! I'm your host, Ruchir Patel, and today we're diving into the world of sleep with my special guest and spouse, Rachel Patel. In this episode, titled "A Doctor’s Own CPAP Experience: Insights and Empathy from himself and his wife," we're unpacking our personal battles with sleep disorders and the journey we to…
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Proverbs 19:25-29 & 20:1 -- Rock Bottom, Embarrassing Kids, Lawlessness, Justice & Wine
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45:23
Proverbs 19:25-29 & 20:1 -- Rock Bottom, Embarrassing Kids, Lawlessness, Justice & WinePor Ruchi Koval
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Kindness, Laziness, and more- Proverbs 19:22-24
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Proverbs 19:22-24 Kindness, Laziness, and morePor Ruchi Koval
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Rescuers, Accepting Advice, & God’s Plan—Proverbs 19:19-21
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44:12
Rescuers, Accepting Advice, & God’s Plan—Proverbs 19:19-21Por Ruchi Koval
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Safeguard Your Soul, Gracious Giving, & Discipline—Proverbs 19:16-18
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48:02
Safeguard Your Soul, Gracious Giving, & Discipline—Proverbs 19:16-18Por Ruchi Koval
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Dictators, Wifely Wisdom, & Laziness—Proverbs 19:12-15
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48:00
Dictators, Wifely Wisdom, & Laziness—Proverbs 19:12-15Por Ruchi Koval
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Voice of Soul & "Counsel, Don't Cancel"—Proverbs 19:10-11
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45:18
Voice of Soul & "Counsel, Don't Cancel"—Proverbs 19:10-11Por Ruchi Koval
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Abandonment, Self-Mastery, & False Conclusions—Proverbs 19:7-9
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54:34
Abandonment, Self-Mastery, & False Conclusions—Proverbs 19:7-9Por Ruchi Koval
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Friends of Wealth, Truth & Peace, Gifts & Gratitude: Proverbs 19:4-6
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Friends of Wealth, Truth & Peace, Gifts & Gratitude: Proverbs 19:4-6Por Ruchi Koval
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Haste & Your “Suitcase”: Proverbs 19:2-3
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45:15
Haste & Your “Suitcase”: Proverbs 19:2-3Por Ruchi Koval
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Arrogance, Friendship, & Pretending: Proverbs 18:23-24, 19:1
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40:24
Arrogance, Friendship, & Pretending: Proverbs 18:23-24, 19:1Por Ruchi Koval
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Learning From Mundanity, Power of Speech, & Process vs Product, & Men and Women: Proverbs 18:20-22
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48:10
Learning From Mundanity, Power of Speech, & Process vs Product, & Men and Women: Proverbs 18:20-22Por Ruchi Koval
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Priorities, Gifts, & Peace Above All: Proverbs 18:15-19
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40:28
Priorities, Gifts, & Peace Above All: Proverbs 18:15-19Por Ruchi Koval
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Listening Carefully & KEEPING YOUR SPIRIT STRONG!!: Proverbs 18:13-14
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44:55
Listening Carefully & KEEPING YOUR SPIRIT STRONG!!: Proverbs 18:13-14Por Ruchi Koval
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Context for Evil, Undoing a Mitzvah, God as Refuge: Proverbs 18:9-12
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46:14
Context for Evil, Undoing a Mitzvah, God as Refuge: Proverbs 18:9-12Por Ruchi Koval
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Eternity, Complaining to God, & Processing Pain: Proverbs 18:7-8
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44:46
Eternity, Complaining to God, & Processing Pain: Proverbs 18:7-8Por Ruchi Koval
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The War of Words: Proverbs 18:4-6Por Ruchi Koval
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Desire, Arguments, Humility, & Human Dignity: Proverbs 18:1-3
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53:10
Desire, Arguments, Humility, & Human Dignity: Proverbs 18:1-3Por Ruchi Koval
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Moral Compass, A Father’s Disappointment, & Injustice: Proverbs 17:24-28
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45:51
Moral Compass, A Father’s Disappointment, & Injustice: Proverbs 17:24-28Por Ruchi Koval
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Bad Parenting, Mind-Body Connections, & Bribes: Proverbs 17:21-23
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42:35
Bad Parenting, Mind-Body Connections, & Bribes: Proverbs 17:21-23Por Ruchi Koval
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Jewish Responsibility, Arrogance, & Inner Battles: Proverbs 17:17-20
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43:36
Jewish Responsibility, Arrogance, & Inner Battles: Proverbs 17:17-20Por Ruchi Koval
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Cynicism, Ingratitude, Controversy & Conflict: Proverbs 17:12-16
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46:06
Cynicism, Ingratitude, Controversy & Conflict: Proverbs 17:12-16Por Ruchi Koval
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Bribes, Forgiveness & Wisdom: Proverbs 17:8-11
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41:41
Bribes, Forgiveness & Wisdom: Proverbs 17:8-11Por Ruchi Koval
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Wealth, Nachas & Overcommitment: Proverbs 17:5-7
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42:55
Wealth, Nachas & Overcommitment: Proverbs 17:5-7Por Ruchi Koval
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