Listeners get the latest on what is happening in the world and in their neighbourhoods.
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From 2016 to 2018, Alex and Seth discussed over 100 different Bruce Springsteen songs in harrowing detail. Like over an hour each. "Best of" is relative.
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A Sunflower with a lot to say about Love, Light & Lessons
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Allergy Awareness Week & Food Allergies.
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Specialist Pediatrician and Allergist, Dr. Thulja Trikamjee on the key take aways this Allergy Awareness Week and on the importance parents educating themselves on childhood food allergy, with a focus on the weaning journey for parents of babies with food allergies. See omnystudio.com/listener for privacy information.…
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Dr Bev Ditsie on life’s work & what to make of Freedom Day in 2024.
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Dr Beverley Ditsie is a Human Rights Activist, an Actress, Filmmaker and Founder of Ditsie Media she comes from a family of entertainers and gained stardom as an actor at the age of 10. Dr Bev Ditsie is popularly known for being the first African lesbian to address the UN at the 4th World Conference on Women in Beijing in 1995 and advocated in the …
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Parents who regret having kids and how to navigate those feelings.
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Resident Clinical Psychologist, Dr Khosi Jiyane interrogates how to deal with the feeling of regretting having children as a parent, this after a 2021 YouGov UK study which found that some parents have reported that they regret having children and the reasons can be due to loss of independence, high childcare costs, or postpartum depression. See om…
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Effects of the coupling of water shortages, El Niño & drought to food security.
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Lecturer in Agrometeorology University of Free State, Prof Stephan Steyn on the effects of water crisis coupled with the drought and the El Niño to food insecurity in Southern Africa. See omnystudio.com/listener for privacy information.Por 702
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Households battle to access basic necessities.
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Certified Financial Planner, Paul Roelofse on what to make of a recent report which found that 40% of adults are resorting to borrowing money to buy food and 20-million adults have gone without electricity because they could not afford it in the past 12 months. See omnystudio.com/listener for privacy information.…
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What to know about the Petrified Forest of the Wild coast.
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Resident CSI & Nature Conservationist, Tim Neary and Petrified Forest tour guide, Benny Mbotho on what to expect from the Petrified Forest on the banks of the Mzamba River in the wild coast. See omnystudio.com/listener for privacy information.Por 702
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Winter skincare routine & whether you need a 10 step skin routing.
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Founder of Eco Diva Superfood Skincare, Nicole Sherwin on some misconceptions around an ideal skincare routine and on some advice on the biggest mistakes when it comes dry skin in colder season. See omnystudio.com/listener for privacy information.Por 702
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MTN turns 30 years old as we enjoy 30 years of Freedom.
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As the democratic South Africa turns 30 years old today, telecommunications giant MTN also turns 30 this year. CEO of MTN South Africa, Charles Molapisi reflects on how instrumental the company has been in shaping our telecommunications, the strides the company has made in dominating the continent, some of their social sponsorship programs, some of…
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Book Review: “Hunting with the Hawks” by Graham Coetzer
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Investigative journalist & Author, Graham Coetzer on what to expect from his latest book “Hunting with the Hawks” which is said to offer the reader a rare glimpse into the secretive world of this top police unit, while illustrating how cunning the underworld can be and also exposing the deviousness of South Africa’s dangerous criminals. See omnystu…
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National Arts Festival commemorates 50 years & 2024 Programme.
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Artistic Director of the National Arts Festival, Rucera Seethal on what to expect from the 2024 National Arts Festival, its 50th anniversary. This year’s programme is said to pay homage to historic artists while opening new doors for aspiring creatives. The Curated Programme is selected by the Festival’s Artistic Committee. The Festival programme g…
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The Brothers, Number One and a Weekend Special.
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The Current Artistic Director of the iconic Market Theatre Foundation, Greg Homann on what to expect from “The Brothers, Number One and a Weekend Special” play which is a political drama play about corruption and power currently running and a story of the rise of State Capture, starting with the announcement of a new Minister of Finance in late-201…
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Development of kid’s school readiness skills through play.
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Resident Parenting and Human Potential Expert, Nikki Bush on how children can develop their school readiness skills through play. See omnystudio.com/listener for privacy information.Por 702
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Co-founder of Crumbery Bakery, Jané Luus is a bakery based in Pretoria called Crumbery Bakery, the busine was established by 2 home bakers namely; Jané Luus and Yoné Pienaar. See omnystudio.com/listener for privacy information.Por 702
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Afternoon Tea at Prue Leith Culinary Institute.
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Resident Chef & Food Anthropologist, Dr Anna Trapido on what to expect from an afternoon tea session at Prue Leith Culinary Institute. Prue Leith Culinary Institute. 262 Rhino Ave, Hennopspark, Centurion, 0172. 012 654 5203; www.prueleith.co.za See omnystudio.com/listener for privacy information.Por 702
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Tyre and wheel theft on the rise in Joburg & What to make of the Jaecoo SUV’s.
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Resident Motoring Enthusiast, Warren Tucker on the concerns of tyre and wheel theft which is reported to be on the rise in Johannesburg’s western suburbs, community policing forums have warned and also on what to make of a new player in local off-road SUV-focused, namely Jaecoo, which falls under the Chery Group. See omnystudio.com/listener for pri…
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When is the best time to exercise? Morning or evenings?h
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Head Biokineticist at Discovery Vitality, Mari Leach on whether it is better to work out in the morning or at night and the benefits of each. See omnystudio.com/listener for privacy information.Por 702
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Andy "Admiral" Kasrils on his life story & film productions including “Big Nunu's Little Heist”
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Antiapartheid Activist, Radio Host, Film & TV Critic, Writer & Producer & The Ragga Aficionado, Andy "The Admiral" Kasrils was born in exile in the UK to a prominent anti-apartheid activist family by Ronnie and Eleanor Kasrils, where he found himself immersed in London's Ragga music scene where he learnt the art of Ragga Lyric Rap. He hosted one of…
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Staying single in adulthood for kids or even parents.
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21:31
Resident Clinical Psychologist, Dr Khosi Jiyane on the difficulty of navigating dating news people when your children disapprove of you being with someone new. See omnystudio.com/listener for privacy information.Por 702
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Award-Winning Faith Music artist, Kingdmusic on what to expect from his recently release his latest album, the album is said to feature a unique blend of pop music, Afrobeat, Amapiano, and CCM worship genres, offering listeners a diverse and uplifting worship experience. ‘Hold On’ is not just an album; it’s a lifeline. See omnystudio.com/listener f…
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What to make of the state of Ster-Kinekor.
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Film & TV Critic, Thinus Ferreira on what to make of Ster-Kinekor’s announcement to plans of shutting down cineplexes and retrench 236 employees as part of a broader contraction in South Africa's cinema industry. See omnystudio.com/listener for privacy information.Por 702
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Calling all Eco-Champions: Eco-Logic Awards and Biomimicry SA.
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Co-Director of Biomimicry SA, Jane Lourens on their call for entries of the 2024 Eco-Logic Awards in partnership with Biomimicry SA, the awards serves as a call to action, supporting initiatives that not only benefit 'people and planet' but also ignite inspiration and empower consumers to embrace eco-conscious choices and decisions daily. See omnys…
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Certified Financial Planner, Paul Roelofse on the importance of learning basic financial literacy and on some of the basic principles everyone needs to learn. See omnystudio.com/listener for privacy information.Por 702
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New species of African Bullfrog discovered.
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Resident CSI & Nature Conservationist, Tim Neary and Prof Louis du Preez, Professor in Zoology at the North-West University on the new species of African Bullfrog discovered in more than 100 years. See omnystudio.com/listener for privacy information.Por 702
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Microneedling: Collagen Induction Therapy.
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17:57
Award-winning Plastic and Reconstructive Surgeon, Dr Deon Weyers helps explain the benefits of Microneedling procedure for your skin. This procedure is said to use thin needles to make tiny holes in the top layer of your skin to help stimulate your skin's healing process, so it produces more collagen and elastin. See omnystudio.com/listener for pri…
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Reaction to “When Love Kills” a book on AKA and Anele relationship.
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17:59
Veteran journalist and Author, Melinda Ferguson on the reaction to the publication of her latest book “When Love Kills” which is based on the tragic story of Kieran Forbes, the award-winning hip hop star, AKA. whose highly public life unravelled when he embarked on an obsessive relationship with 21 year-old Anele Tembe. See omnystudio.com/listener …
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The state of home ownership & challenges of selling a home.
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Entrepreneur & CEO of the mortgagemarket.co.za, Tim Akinnusi on the state of the property market in SA at moment and the challenges of selling a residential property and on some of the costs home owners need to consider when selling your home. See omnystudio.com/listener for privacy information.Por 702
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Clement Manyathela running the 2024 London Marathon.
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Clement Manyathela on his motivation of taking part in the 2024 London Marathon and the courses he’s running for in the a race where more than 50,000 runners aiming to tackle the 26.2 miles. See omnystudio.com/listener for privacy information.Por 702
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Mmakgabo Helen Sebidi’s ‘Ntlo E Etsamayang’ Exhibition at the UJ Art Gallery (6 April - 17 May).
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Co-curator of ‘Ntlo E Etsamayang’ Exhibition, Gabriel Baard on what to expect from the 'Ntlo E Etsamayang’ (The Walking House), which is said to be a compelling exhibition co-curated by Gabriel Baard and Prof. Kim Berman, honouring the remarkable artistic journey and commitment to Indigenous Knowledge Systems of Mmakgabo Mmapula Helen Sebidi from 6…
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Resident Chef & Food Anthropologist, Dr Anna Trapido reviews Crookies at Settebello (the restaurant inside the Italian Club in Bedfordview, Johannesburg) and Ribs from Thundergun. See omnystudio.com/listener for privacy information.Por 702
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Entrepreneur and Founder of Maneli Pets, Nhlanhla Dlamini on his entrepreneurial journey, the effects of loadshedding to their business, their ambition of going global and on their partnership with the Shoprite group. See omnystudio.com/listener for privacy information.Por 702
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Volkswagen R4 billion investment, Alfa Romeo forced to rename Milano & review the Ford Mustang Mach 1.
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Resident Motoring Enthusiast, Kumbi Mtshakazi on what to make of Volkswagen R4 billion investment for the production of new SUV in SA, why Alfa Romeo was forced to rename Milano due it not being built in Italy and we review the Ford Mustang Mach 1. See omnystudio.com/listener for privacy information.…
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CEO of Proactive Health Solutions, Dr Fundile Nyati Bowel shines the spotlight on Bowel/Colorectal Cancer Awareness, which is said to be one of the most common types of cancer in the world, and said to develops from polyps (tiny bumps of cells inside the bowel). See omnystudio.com/listener for privacy information.…
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What are muscle spasms (muscle cramps) & how to deal with them?
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12:20
Physiotherapist with special interested in Chronic pain, Lesley Meyer helps explain muscle spasms (muscle cramps) and on how to deal with them. See omnystudio.com/listener for privacy information.Por 702
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The relationship between time and Healing.
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Resident Clinical Psychologist, Dr Khosi Jiyane interrogates the concept that “time heals all wounds”, the relationship between time and healing trauma and whether one can completely heal from traumatic events. See omnystudio.com/listener for privacy information.Por 702
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Mo’soul on her music journey & career thus far.
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Afro-soul newcomer, Mo Soul (Mosa Koloko Gwamanda) on her life story, debut project and on what to expect from her musically this year. See omnystudio.com/listener for privacy information.Por 702
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Dr. Thebe Ikalafeng on the latest accolades & branding in the continent.
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40:01
Marketing & Branding Expert and Founder of Brand Leadership Group, Dr. Thebe Ikalafeng on what goes in branding big institutions, his passion for travelling the African continent, being conferred with an Honorary Doctorate by UJ and his dream for SA. See omnystudio.com/listener for privacy information.…
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Navigating Financial Storms in South Africa: 3 Crucial Measures for Protection.
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10:07
Certified Financial Planner, Paul Roelofse on 3 crucial measures for protection when it comes to navigating financial storms in SA . See omnystudio.com/listener for privacy information.Por 702
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Resident CSI & Nature Conservationist, Tim Neary on Quarantine & Sea Turtle Rehabilitation, Malini Pather on the work around Turtle hatching & Rehabilitation. Two Oceans Aquarium received around 260 turtles in the past week and simply can't cope with that many. See omnystudio.com/listener for privacy information.…
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What to make of Canal+ and MultiChoice takeover deal.
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6:19
Film & TV Critic, Thinus Ferreira on what to make of news that French-based media giant Canal+ has plans to purchase more stake in entertainment group MultiChoice making them the majority shareholders. See omnystudio.com/listener for privacy information.Por 702
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What is the Lesotho Highlands Water Project? Why is it so important?
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Water Expert at the University of Free State, Prof Anthony Turton on how crucial the Lesotho Highlands project is to SA’s water supply, this after news that the Lesotho’s Katse Dam, which forms part of the Lesotho Highlands Water Project will be shutdown for 6 months due to planned upgrades. See omnystudio.com/listener for privacy information.…
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Survey: Increase stress levels in SA & the use of gummies to cope with stress.
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20:30
Nutritional consultant and wellness expert, Vanessa Ascencao on what to make of a recent Ipsos World Mental Health survey which shown that over 70 percent of South Africans have faced stress levels that make it difficult to cope with life’s demands and on some have opting to the use of gummies to cope with stress and pain. See omnystudio.com/listen…
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Nal’ibali on Drop Everything and Read (D.E.A.R) Day
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Nal'ibali's Communication Manager, Suri Tsholetsane on the work of Nal’ibali and the importance of getting kids reading at an early age with yesterday having been Drop Everything and Read (D.E.A.R) Day, D.E.A.R. stands for “Drop Everything and Read,” a national month-long celebration of reading designed to remind folks of all ages to make reading a…
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Concerns around the business practices online platforms like Temu & Shein.
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22:25
Business Strategist and Columnist, Jon Cherry on concerns around the business practices of popular online Chinese stores Shein and Temu. Jon Cherry, a business strategist and publisher whose focus is innovation and building better brands, warns Saffas that Temu’s local debut should be seen as part of the dawn of a new era in consumerism. He called …
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Artist & Founder of Anton Smit Sculptor Park & Gallery, Anton Smit on what to expect at the Anton Smit sculpture park located in Bronkhorspruit, about an hour drive from Joburg. The Anton Smit Sculpture Park is said to offers breathtaking views of the Bronkhorstspruit Dam, the Anton Smit Sculpture Park is a unique outdoor exhibition that showcases …
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Extreme Festival at Kyalami Grand Prix Circuit.
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6:45
Motoring Enthusiast, Kumbi Mtshakazi on what to expect from the Extreme Festival 2024 ultimate adrenaline rush event takes place today at Kyalami Grand Prix Circuit. A total of 17 of Toyota’s Gazoo Racing ready models will be taking to the tarmac for the second round of the GR Cup this season. See omnystudio.com/listener for privacy information.…
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Co-Founder of Iketle Health, Oniccah Nkoe on the story of this business which started in 2018, by Oniccah and Naledi Nkoe decided to start farming herbal plants to produce essential oils. They have since expanded plantings and launched their own essential oils business. See omnystudio.com/listener for privacy information.…
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Resident Motoring Enthusiast, Warren Tucker on the reality of owning a dealership at the moment and whether it is still worth opening up a car dealership? Considering the challenges in the vehicle sales market. See omnystudio.com/listener for privacy information.Por 702
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Resident Chef & Food Anthropologist, Dr Anna Trapido reviews one of the best ribs selling restaurants, the Thundergun at 281 Beyers Naude Drive & Lewisham Rd, Blackheath, Randburg, 2195. 011 67887224 See omnystudio.com/listener for privacy information.Por 702
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Chief Clinical Officer at Discovery Health, Dr Noluthando Nematswerani on what to make of the current flu outbreak in Tshwane, the importance of getting your flu shot and on the different types of flu shots. See omnystudio.com/listener for privacy information.Por 702
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Lisa Raleigh’s Flow Technique Workshop.
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11:41
Health & wellness expert, Lisa Raleigh on what to expect from her upcoming Flow Technique Workshop, Flow is a cardio-dominant rebounding session, where Lisa takes you through a sequence of complex rebounding moves. See omnystudio.com/listener for privacy information.Por 702
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