Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
If you're a single, career-focused (A-Type or Alpha) woman who has been navigating the dating scene after a period of being single for a while, divorced or just separated and you're eager to explore the realms of love, personal growth, and manifestation, this podcast is tailored just for you. As a women's dating coach and love coach, we delve into topics such as dating after divorce, establishing core values in relationships, and finding your way in the dating world, especially if you're mid ...
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#57 Exploring Autosexuality: Embracing Self-Attraction and Self-Love NOT Narcissism
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9:57Embracing Auto-Sexuality for Self-Love and Manifestation In this episode of 'Love, Life, and Energy,' host Michelle Chung delves into the concept of auto-sexuality, explaining how it differs from narcissism and its significance in fostering deep self-love and intimacy. Michelle discusses the importance of turning love inward to improve mental healt…
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#56 Recognizing Gaslighting Protecting Yourself from Emotional Manipulation with Katrina Reyes
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16:59In this episode of 'Love, Life and Energy,' host Michelle welcomes back Katrina Reyes to delve deep into the topic of gaslighting. Together, they explore how gaslighting—a form of emotional manipulation—impacts individuals by making them doubt their own perceptions and sanity. They discuss personal experiences, societal influences, and its prevalen…
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#55 Red Flags in Relationships: Identifying and Addressing 4 Toxic Behaviors
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18:57In this episode of Love, Life & Energy, Michelle Chung shines a light on the essential yet often challenging topic of red flags in relationships. Learn to identify warning signs like controlling behavior, gaslighting, and disrespect, and discover why it’s so easy to overlook them. Michelle explores the psychology behind ignoring red flags, offers a…
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#54 Akashic records, Twin flames and Multiple soulmates with Dr. Katherine Kelly
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38:54Dr. Katherine Kelly uses her 37 years of mental health service and 20+ years of soul healing work to explain how souls come together, the reason for these unions and how to understand why some relationships are harder than others. She expands your awareness about self-love, twin flame interactions and soul evolution in general. You'll learn about: …
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#53: Protection & Survival - How this blocks you from Manifesting Your Soulmate
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17:23Welcome back to Love, Life & Energy! It's a brand-new year, a fresh new season, and a whole new vibe for the podcast. In this episode, I'm diving into a topic that's been on my heart lately—protection and survival mode, and how these unconscious defenses could be blocking you from manifesting your soulmate. After moving back to Sydney and settling …
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#52: Intuitive Nutrition with Nika Lawrie
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34:43Join Nika Lawrie, founder of Puurlee—a wellness and lifestyle platform—and A Little Extra Love, as she shares the transformative power of the Positive Energy Principle. Nika dives into simple, actionable health tips to boost your energy, improve your well-being, and create a more balanced, inspired life. Whether you’re looking to make small changes…
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#51: How releasing negative past experiences and trauma will set you free with Jen Barnes
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21:48In today's new epsiode, we are joined by trauma therapist and clinical social worker Jen Barnes. She is here for an important conversation about how trauma gets stuck in the body and how we can work with the body and our inner system to release the trauma and heal. Much of the trauma we experience now is relational in nature and in turn impacts our…
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#50: How I manifested my partner with Patricia Schneebaum
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27:45Patricia has a background in medicine, then started to engage in spiritual and personal development. Her approach includes yoga, meditation and studying about psychology. Reading the Swiss psychoanalyst Carl Gustav Jung brought her to the insight of working with the subconscious mind. On her journey, she then came across a psychologically oriented …
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#49: Being in the Flow of Manifesting VS Resistance
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19:12How do you know when you are in the flow, and your manifestation is actually working? If you’re feeling stuck and not feeling like your manifestation is getting anywhere, check out this episode and the top tips to get flowing ASAP! In this episode you’re going to discover: What does Being in resistance, blocked and stuck look like How being in the …
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#48: From Wounds to Wisdom with Gao Motsemme
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31:47Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing & Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana A mother of 3, Human MRI/Psychic Surgeon, Freedom Illuminator(Embodiment Queen) devoted to helping individuals break free from patterns of generational toxic relationships a…
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#47: What to do while waiting for your soulmate to manifest into your life
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20:37The waiting game… You’ve done all the right steps, followed my Manifesting 101 steps to meet him… But now what? I have worked with clients who have undone what they are manifesting - simply by worrying and overthinking Some steps to keep you busy and in the right vibration: focus on your feminine energy - take those dancing or yoga classes you’ve a…
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#46: The Different Kind of Relationships: Polygamy, Open Relationships and More! With Audrye Arbe
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26:24Audrye is an ever-evolving being who is astounded to be healthy, well, active into her 8th decade. An artist, she now paints Frequency Stones or Piedras Preciosas (FS-PP) that both help ground the recipient as well as uplevel their vibration. She knows that her online courses inspire and spur transformation in Participants. Starting with MORPH Into…
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Welcome to this episode of Love, Life & Energy, where I dive into the world of dating over 40 and uncover what high-value men are truly looking for in a relationship. If you’ve been wondering how to attract love after 40 or even find your soulmate at 50, this episode is a must-listen! I was surprised to learn that what men actually seek in a partne…
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#44: Interview with a Survivor of a Narcissistic and Abusive Relations - Dana Diaz
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23:15Dana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. In addition to her life-long experience with narcissistic abuse, Dana's education in journalism and psychology at DePaul University in Chicago gave her the ability to accurately verbalize and express how narcissistic abuse cr…
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#43: Why do we sabotage ourselves and avoid taking the actions that will actually give us a happy relationship?
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13:59We know the right actions to get the results, so why don’t we do them? Why do we procrastinate and put things off, for example, give ourselves tonnes of excuses like ‘I don’t have the time, I am so tired I need more sleep, I don’t have the money to do this, when I do xyz first, then I can do this…' In this episode I talk about the main reason why s…
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#42: Confessions from a Former Matchmaker with Steph
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47:37In this episode, we're going to be talking to an ex matchmaker, life coach and mom who manifested her entire family and businesses, consciously. She is someone who embodies the present moment, loves personal growth and sharing all of her tricks when it comes to creating the life of her dreams! You can find her on Instagram @theabundantchapter or su…
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#41: Life is doing things for you, not to you - Every experience is the right decision
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7:16If you constantly wonder, what is the right decision? And are paralysed with fear, indecision, and making the wrong decision, this episode will help you let go of this fear and easily make the right decision quickly and easily - and feel great every time! In this episode you will discover: How listening to intuition is the best way to make decision…
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#40: How I manifested my Soulmate in 90 days
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23:12If you’ve been looking for your ideal man for a while, are sick of dating apps, or have tried expensive matchmakers or dating agencies and feel like they are not getting you any good matches And if you feel like there is something blocking you, from meeting your Soulmate, today I'm sharing about my own manifestation story, and I hope you can get at…
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#39: Doing a lot of dating and seeing still meeting the wrong guys? The law of Cause and Effect
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14:11If you are taking massive action, yet not seeing any results, or you feel like it’s taking a long time it could be one of two things. In this episode we discuss what is blocking you from getting the result you want, using the Law of Cause and Effect. A powerful law that helps us take action and move forwards but may not feel like it’s working for y…
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#38: 3 Wisdoms to a happy, effortless & effective life
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23:41What are the 3 areas to focus on that will give you the ultimate happiness and impact in your life? In this episode I borrow the wisdom from my friend Cathy, on what can make life really extraordinary! In this episode I discuss how focusing on these areas can give you the trifecta that will give you long lasting happiness, fulfillment and growth. M…
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#37: Breaking the family curse - what “runs in the family” can end with you!
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16:56In today’s episode I talk about breaking the family curse of having broken relationships that seem to get passed down from generation to generation I talk about how dysfunctional, limiting beliefs about the world and about yourself are embedded in your subconscious programming, the 90% of your mind that runs the show while your conscious mind is ov…
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#36: Breaking up with the habit of attracting the wrong men
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29:18This episode is about breaking up - with a habit that doesn’t serve you! If you keep attracting the wrong men, you may have an unhealthy pattern of going into relationships that aren’t growth-focused, fulfilling or make you happy, this episode will help you: Understand how to break this cycle Why you started doing this - childhood programming What …
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#35: Breaking out of Dependent Relationships
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19:32In today’s episode, I talk about breaking out of dependent relationships - on a more serious note, if you’ve been in abusive or narcissistic relationships in the past, how can you break out of this cycle so you can be in a balanced, interdependent relationship instead? There are 3 key areas I’ve noticed that can help you, and I’ve referenced a Netf…
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#34: The keys to relationship longevity - with Katrina Reyes
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31:20In this episode I’m super excited to finally have on the podcast, my best friend Katrina Reyes, a successful entrepreneur, mum of 3 beautiful kids and wife and partner of 21 years! She gives her expert insights into: How women can attract the right man in this modern day What are the keys to a long-term relationship lasting the distance That knowin…
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#33: How to know your boundaries and assert them without overthinking it
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7:54In this episode I realised there is a very simple tool that can help you get out of your head and into your body - which will help you understand your boundaries easily, and practice that muscle for recognising what you’re comfortable with, and what you’re not! In this episode I talk about: Why getting into your body and out of your head is the bes…
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#32: What changes do you need to make to successfully manifest your soulmate into your life?
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12:48This episode is going to help you understand a simple skill that we all have, to help you make the right changes in your life so you can successfully manifest your soulmate into your life If you just KNOW that you need to make changes in your life, but you just don’t know what they need to be, this episode will help you: Understand the law of cause…
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#31: Why creating space is so important to receive your soulmate
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11:38If you’re looking for your soulmate yet finding it hard to fit another person into your busy schedule, this episode will help you understand why creating space in your life, emotionally, mentally and physically will help attract him into your life In this episode we discuss: The idea of ‘build it and he will come’ - creating that cozy atmosphere fo…
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#30: Why it's so hard to meet the right guy - Reprogramming your subconscious default habits & behaviours to attract a better relationship
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27:13If you’ve been stuck in dependent relationships, attracting the same kinds of guys who are afraid of commitment, narcissistic or you have to keep saving, fixing or rescuing them, you have to listen to this, it will change your life In this episode you will discover: Why we do the things we do, even if we use our willpower and ‘promise ourselves’ th…
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#29: How I Manifested My Husband - With Aracely Padres
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32:32In today’s episode I interview Aracely, an ambitious architect who accidentally manifested her husband, In this episode you will discover: We re-trace her steps, what was she doing exactly, to have him come into her life and pop the question? How did she do this without her chasing, forcing or dating? What was going through her mind as she manifest…
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#28: What is really sabotaging you from meeting the right man? How your subconscious programming is running the show and how to change it permanently
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24:28if you’ve tried all the usual dating tips and tactics and still meeting the same kinds of men and you’ve noticed a pattern of attracting men who may be more feminine than you, don’t want commitment or who you have to fix, rescue or may be dominating YOU, you need to listen to this episode! In this episode you will discover: How habits and behaviour…
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#27: The Law of Sacrifice - what do you need to give up in your life in order to meet your Soulmate?
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18:49If your life is full, you have pretty much everything you want, you have amazing work, friends, lifestyle, yet you don’t seem to have love in your life, especially the right man to be in your ideal relationship with, this episode is going to help you decide what you need to do to create space so he can come into your life You’re going to discover: …
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#26: What do Women Need Men for The Gap & The Gain
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14:17If you’re a high achieving woman who is career focused and driven by success, you have a great life and you’re looking for the one last thing that would make your life even better, listen to this episode Why do women need men? We don’t need financial support as we are independent and often make more than our partners? In this episode you will disco…
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#25: How to be in the frequency of manifesting your soulmate
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28:55Struggling with manifesting love after 40? Not sure how frequency and vibration actually help you attract what you want? This episode is for you! Join Michelle Chung, Love, Dating & Relationship Coach, as she breaks down the most practical way to shift your frequency so you can finally meet your soulmate. Inspired by the book Letting Go by Dr. Davi…
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#24: Why developing your intuition is so important & review of Escaping Twin Flames Netflix documentary
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13:45If you’ve been wondering about the concept of the Twin Flame and watched the documentary in Netflix, and your wondering how you can be sure who is your soulmate, listen to this episode! In this episode you’ll discover: Why having a healthy self esteem and knowing how to follow your intuition is so important Why you should never follow external advi…
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#23: The importance of self esteem in relationships and how to be a soulmate magnet
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15:35How important is self esteem in relationships? If you’ve been doubting your ability to attract and stay in a relationship, this episode is for you In this episode you’ll discover: How to know if you have low self esteem as opposed to self-confidence Why you keep attracting married, emotionally unavailable men, or those who ghost you Why it’s so dif…
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#22: How to be the high value woman that high value men look for
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16:19If you’re thinking you’ve got to be a certain way to bring your soulmate into your life, you’re right, but it’s not what you’ve been thinking! Stay tuned for this episode to understand what high value men really want In this episode you’ll discover: What an high value woman is - the top character traits that men actually look for and what men DON’T…
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#21: How Authenticity Attracts Your Soulmate with Karen Seltz
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27:56Karen Seltz, M. Ed., is a Sacred Purpose Embodiment Coach, an Intuitive Spiritual Channel, Certified Life Coach, Licensed Brain Gym Practitioner, Master Leadership Coach, Energy Healer, advanced student of Dr. Joe Dispenza, and TV host. She supports her clients to overcome limiting beliefs, release stored trauma, and become aware of and shift their…
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#20: Manifesting made easy - Wanting something vs Have to have something
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23:50If you’re new to manifesting or even a pro, you will love this super simple yet powerful hack that will completely change your vibration and results with manifesting In this powerful episode, Michelle shares about a super easy way to start manifesting anything you want in life, and it’s life changing! In this episode we talk about: Wanting somethin…
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#19: The Biggest Thing that Attracts Your Ideal Man Into Your Life, and Keeps Him Wanting More
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18:28What is that special something that attracts the right man into your life, and keeps him wanting more? In this episode, Michelle discusses an interview with Paul Brunson, world renowned matchmaker and relationship expert, and some interesting points that women need to pay attention to when seeking your ideal relationship. Listen to this episode if:…
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#18: Understanding Self Love and Embracing Your Feminine Energy with Dr. Zerri (Dr. Z) Gross
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36:35In this engaging episode of 'Love, Life, and Energy', we sit down with Dr. Z, a feminine energy therapist and two-time international best-selling author. As a licensed marriage and family therapist, yoga instructor, life integration coach, and retired veteran who also studied to be a temple priestess, Dr. Z shares her journey of self-discovery and …
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#17: Looking and Feeling Your Best Will Attract the Right Person into Your Life
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38:38Cindy Chan Phillips is a registered dietitian and nutrition coach at Cindy Chan Phillips Nutrition. Her Bright Living Blueprint has helped a hundred women over 50 get back their vibrancy by having more body energy and a stable weight without dieting. In this episode, you will discover: Waking up feeling energized and keeping a stable weight is achi…
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#16: The 2 Reasons Why Manifesting doesn’t Work
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18:09Why doesn't your manifestation work? In this episode love and dating coach Michelle dissects the reasons why manifestation gets a bad rep and ‘doesn’t work for me' … these are the top 2 reasons why and what you can do so your soulmate can come into your life easily. 1. The first reason is something you can do about, you can actively change your des…
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#15: Are your boundaries helping or hurting you find love ?
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37:34If you’re worried your boundaries have put you into particular situations and experiences that were not ideal for you, you’ll want to check out this episode! Michelle talks about how Human Design by Jenna Zoe helped her recognise what works for her in terms of boundaries and what you need to be doing too, in order to protect your own boundaries! We…
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#14: What High Value Men Actually Look For in a woman
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29:15Welcome to this episode of Love, Life & Energy, where I dive into the world of dating over 40 and uncover what high-value men are truly looking for in a relationship. If you’ve been wondering how to attract love after 40 or even find your soulmate at 50, this episode is a must-listen! I was surprised to learn that what men actually seek in a partne…
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#13: How to use Astrology in Dating - with Jeremy Devens of Quietmind Astrology!
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43:14Astrology is one of the most popular tools to look to for relationship advice, yet it’s often so over simplified that it’s more harmful than helpful. In this episode Jeremy Devens of the Quietmind Astrology Podcast shares how to use the ancient Indian science of Vedic Astrology to learn: The most important thing to focus on in compatibility with a …
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#12: The 3 STEPS to attracting your ideal partner and being in a fulfilling, committed & loving relationship
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33:12The 3 steps to attracting your ideal partner and being in a fulfilling, committed & loving relationship If you’ve been single for a while, and have not been meeting the right kind of men, learning these 3 pillars will give you insight, clarity and hope that meeting the right man is a skill that can be learned step 1 is all about RELEASE - that you …
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#11: Feminism in Relationships Doesn't work in 2023
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16:35If you consider yourself a feminist and believe in equality between the sexes, you will want to listen to this eye opening episode as I share a new idea that might work even better, and attract the masculine, balanced guy into your life! In this episode you will learn: Why feminism is a broken model and doesn’t work in 2023 How the the suppression …
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#10: The secret truth to manifesting your ideal man
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39:17This episode is about the real secrets behind manifestation, from the book Dollars Flow to Me Easily by Richard Dotts, who has written over 30 books about manifestation. This book is about manifesting wealth and money, but the principles about manifestation he shares are essential when you want to manifest your ideal relationship What you will lear…
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#9: The easiest and fastest way to have the relationship you want
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11:26A common misconception is the idea that women can have it all - the career, independence, and love and relationships. In a way yes, you can, but the idea of having it all is flawed and a broken model - the law of sacrifice says you must let go of something of lower value, in order to have something of a higher value. In this episode, we are going t…
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#8: Why chasing and pursing doesn't work, regardless if you are a man or woman looking for love?
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12:52This episode is about the modern idea of dating, looking for someone like you’re shopping on amazon, or creating a checklist that ends up being impossible to meet, and then you end up wondering if your standards are too high You will learn: Why chasing is a flawed strategy for both men and women. Is the motherly advice of not chasing guys, wrong? M…
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