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Sunday Stillness: Self Esteem vs. Self Worth
Manage episode 404522945 series 2479554
Welcome to a new series I've created called Sunday Stillness. A few minutes each week to meditate on one idea that will bring us closer to who we want to become.
This episode was inspired entirely by an IG reel from Katherine Morgan Schafler, author of The Perfectionist's Guide To Losing Control (one of my favorite books of 2023 and a 2024 selection for the Secret Stuff Book Club).
Click here to watch the original reel.
If you enjoy this Sunday Stillness episode, please share it with friends.
Learn more about your ad choices. Visit megaphone.fm/adchoices
319 episódios
Manage episode 404522945 series 2479554
Welcome to a new series I've created called Sunday Stillness. A few minutes each week to meditate on one idea that will bring us closer to who we want to become.
This episode was inspired entirely by an IG reel from Katherine Morgan Schafler, author of The Perfectionist's Guide To Losing Control (one of my favorite books of 2023 and a 2024 selection for the Secret Stuff Book Club).
Click here to watch the original reel.
If you enjoy this Sunday Stillness episode, please share it with friends.
Learn more about your ad choices. Visit megaphone.fm/adchoices
319 episódios
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