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Conteúdo fornecido por Train Like A Gymnast. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Train Like A Gymnast ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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What You Think TLAG Is vs. What TLAG Actually Is

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Manage episode 311601010 series 3151499
Conteúdo fornecido por Train Like A Gymnast. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Train Like A Gymnast ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

On Today’s episode, I bust through some myths and preconceived ideas about Train Like A Gymnast. I also made an IGTV video about this last week if you haven't seen it yet.

Highlights:

  • There is an application process for TLAG and we're picky about who we accept
  • You can still train LIKE a gymnast even if you've never done gymnastics!
  • Learn from professionals, not a 12 year old in her backyard on YouTube
  • If you're all for a holistic approach: mind, body, spirit - TLAG is for you
  • Everyone starts at the same level no matter if you're an adult, or a 3 year old
  • Go to www.trainlikeagymnast.com to learn more about how you can get involved
  • If you don't know how to do something, you just haven't learned yet, it's not that you can't
  • You're a human, and humans can do flips and splits, therefore, you already have the potential inside you

UPCOMING EVENTS:

Hawaiian Fitness Retreat: Invest in your personal development and learn exactly how to improve your life and the lives of all those around you! Treat yo'self & daydream here!

GET YOUR FREEBIE:

Snag Your Must-Have Athlete Success Kit By Leaving Us A Review!

If you’ve loved everything in this episode or have any takeaways, be sure to leave a review. As a thank you, I’d like to send you our Athlete Success Kit. I’ve included everything in this guide that helps me stay successful and productive personally and professionally. If you want your copy, just leave us a review and send us a screenshot to team@trainlikeagymnast.com and we’ll shoot it over to you!

What's in it? Everything you need:

  • Impactful Sports & Fitness Films
  • Books That Have Changed My Life
  • Tools for Time Management, Gratitude, And Recovery
  • Tips For Stress Reduction & Management

FOLLOW US ON SOCIAL:

Train Like A Gymnast Instagram (#TrainLikeAGymnast)

Train Like A Gymnast Website

Danielle's Instagram

Danielle helps athletes regain confidence in their identities so they can show up as their best self in all areas. She helps unlock their full potential through gymnastics-based conditioning, mental repatterining, and emotional discovery. See if you have what it takes to Train Like A Gymnast. Support our podcast so we can continue to deliver the best free content possible here: https://anchor.fm/trainlikeagymnast

Intro/Outtro Music: Creative Minds from Bensound

--- Support this podcast: https://podcasters.spotify.com/pod/show/trainlikeagymnast/support
  continue reading

43 episódios

Artwork
iconCompartilhar
 
Manage episode 311601010 series 3151499
Conteúdo fornecido por Train Like A Gymnast. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Train Like A Gymnast ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

On Today’s episode, I bust through some myths and preconceived ideas about Train Like A Gymnast. I also made an IGTV video about this last week if you haven't seen it yet.

Highlights:

  • There is an application process for TLAG and we're picky about who we accept
  • You can still train LIKE a gymnast even if you've never done gymnastics!
  • Learn from professionals, not a 12 year old in her backyard on YouTube
  • If you're all for a holistic approach: mind, body, spirit - TLAG is for you
  • Everyone starts at the same level no matter if you're an adult, or a 3 year old
  • Go to www.trainlikeagymnast.com to learn more about how you can get involved
  • If you don't know how to do something, you just haven't learned yet, it's not that you can't
  • You're a human, and humans can do flips and splits, therefore, you already have the potential inside you

UPCOMING EVENTS:

Hawaiian Fitness Retreat: Invest in your personal development and learn exactly how to improve your life and the lives of all those around you! Treat yo'self & daydream here!

GET YOUR FREEBIE:

Snag Your Must-Have Athlete Success Kit By Leaving Us A Review!

If you’ve loved everything in this episode or have any takeaways, be sure to leave a review. As a thank you, I’d like to send you our Athlete Success Kit. I’ve included everything in this guide that helps me stay successful and productive personally and professionally. If you want your copy, just leave us a review and send us a screenshot to team@trainlikeagymnast.com and we’ll shoot it over to you!

What's in it? Everything you need:

  • Impactful Sports & Fitness Films
  • Books That Have Changed My Life
  • Tools for Time Management, Gratitude, And Recovery
  • Tips For Stress Reduction & Management

FOLLOW US ON SOCIAL:

Train Like A Gymnast Instagram (#TrainLikeAGymnast)

Train Like A Gymnast Website

Danielle's Instagram

Danielle helps athletes regain confidence in their identities so they can show up as their best self in all areas. She helps unlock their full potential through gymnastics-based conditioning, mental repatterining, and emotional discovery. See if you have what it takes to Train Like A Gymnast. Support our podcast so we can continue to deliver the best free content possible here: https://anchor.fm/trainlikeagymnast

Intro/Outtro Music: Creative Minds from Bensound

--- Support this podcast: https://podcasters.spotify.com/pod/show/trainlikeagymnast/support
  continue reading

43 episódios

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