Ever feel stuck in the same family role that you've been in as a kid? Let's talk about why those roles tend to stick and how to work to step out of those roles. Plus- a lil AITAH that brings up some thoughts on parenting imbalance. Check out these links for my other relevant offerings! Write in to me at kayla@mnattachmentcollective.com My Therapy Website Where you can find my therapy services as well as services from others in my practice! My Ground & Grow Website Where you can find all the additional good stuff: my workbooks and worksheets, online yoga classes, and other offerings. Minnesota Attachment Collective Instagram My Own Professional Instagram…
Ground and Grow
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Conteúdo fornecido por Kayla Estenson Williams, MA, LMFT, Kayla Estenson Williams, MA, and LMFT. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kayla Estenson Williams, MA, LMFT, Kayla Estenson Williams, MA, and LMFT ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Ground and Grow with therapist, Kayla Estenson Williams. Hey, Kayla here! I am a Minnesota-based licensed marriage and family therapist, yoga teacher, and mental health content creator. In this podcast I chat about topics related to mental health and guide meditations so that you have tools to help you ground and grow- and most importantly- so that you know you’re not alone.
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79 episódios