Disarming Honesty With Jenny Hansen Lane podcast

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Conteúdo fornecido por Jenny Hansen Lane. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jenny Hansen Lane ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

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All About Change

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

há 5 dias27:28

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

Disarming Honesty With Jenny Hansen Lane

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Conteúdo fornecido por Jenny Hansen Lane. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jenny Hansen Lane ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Concise and truthful conversations at the cross roads of vulnerability and emotional intelligence. When we employ these two practices, we are unstoppable in identifying our passions. If you're looking to mastermind, welcome!

… continue reading

753 episódios

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Disarming Honesty With Jenny Hansen Lane

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Compartilhar

Home de séries•Feed

Conteúdo fornecido por Jenny Hansen Lane. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jenny Hansen Lane ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Concise and truthful conversations at the cross roads of vulnerability and emotional intelligence. When we employ these two practices, we are unstoppable in identifying our passions. If you're looking to mastermind, welcome!

… continue reading

753 episódios

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3 Signs You Might Be A People Pleaser 8:19

há 25 weeks8:19

8:19

Sometimes we think there is a trophy for bending over backwards for others. People pleasing can cripple us. In this episode, I’ll share 3 ways to know if you have this problem.

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If You Don’t Quit, You Can’t Lose 17:24

há 26 weeks17:24

17:24

Consistency means not giving up. It means doing your best when you can. Here are some additional tips to expand on the idea that consistency means not giving up and doing your best when you can: 1. **Set Realistic Expectations**: Consistency doesn't mean perfection. Life happens, and some days won't be as productive as others. Focus on progress, not perfection. It's about showing up regularly, even if it's not at full capacity every single time. 2. **Create a Flexible Routine**: Design a routine that allows for adjustments. For instance, if you typically write for two hours a day but can only manage 30 minutes one day, allow that to count toward your progress. The key is to keep the momentum going. 3. **Celebrate Small Wins**: Acknowledge and celebrate even the smallest achievements. This can help sustain motivation over time, especially when the results aren't immediately visible. 4. **Track Your Progress**: By tracking your efforts, whether through a journal, app, or planner, you can visually see how far you've come. This can serve as a motivator on days when giving up feels tempting. 5. **Focus on Your 'Why'**: Remind yourself why you're doing what you're doing. Consistency becomes easier when you’re connected to the deeper reason behind your efforts, be it personal growth, achieving a goal, or making an impact. 6. **Embrace Imperfection**: Understand that not every attempt will be your best. Sometimes, just showing up and doing the work is a victory in itself. Over time, these small efforts compound into significant progress. 7. **Build Accountability**: Share your goals or progress with someone who can support and encourage you. Having accountability can push you to stay consistent even when you don't feel like it. 8. **Learn to Rest, Not Quit**: Taking a break when necessary is crucial for maintaining long-term consistency. Rest when needed, but make sure it’s a temporary pause, not a reason to give up. The essence of consistency is showing up, adjusting when needed, and continuously pushing forward, even when progress feels slow. Would you like to dive deeper into any of these points?…

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The Hidden Benefits of Consistency DHP 1107 4:36

há 3 years4:36

4:36

Don't sleep on the truth that by small and simple things, great things are built. Here's an amazing example.

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What We Learned By Reading 1000 Children’s Books With My Kids DHP 1106 7:40

há 3 years7:40

7:40

I would encourage everyone to do this with a child. Grab a book and get started. Here's a log book to make the journey easier. https://www.amazon.com/Reading-Kids-years-Books-Challenge/dp/B09ZC9P4B6/ref=sr_1_1?crid=1ENYHAJFG3Y6E&keywords=Talmage+and+truman+press&qid=1652211313&s=books&sprefix=talmage+and+truman+press%2Cstripbooks%2C69&sr=1-1…

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How Intentionality Blesses Our Lives DHP 1105 4:49

há 3 years4:49

4:49

You'll hear me speak highly of intentionality. And in this episode, you'll hear why.

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Why I Created A Family Daily Gratitude Journal DHP 1070 5:33

há 3 years5:33

5:33

Imagine more gratitude from your spouse and kiddos! Imagine more gratitude from yourself. In this episode you will learn why I created a self help gratitude heirloom journal for my family. Here's the link: https://amzn.to/3JBc58A

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Why You Need Your Own Affirmations DHP 1069 6:02

há 3 years6:02

6:02

Why using someone else's self thoughts doesn't help you and in this episode we will discuss why.

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Review of Marci’s Barkers Accountability Code Coaching Program Week One DHP 1068 6:58

há 3 years6:58

6:58

Have you ever learned so much about your weakness, you've decided to get help for it? In this episode I'm pulling back the curtain on accountability coaching.

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Our Kindle Direct Publishing Update DHP 1039 3:26

há 3 years3:26

3:26

Imagine not having any gate keeper to self publishing! gone are the days of agents. with KDP, we have published our passions and it's been amazing.

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How Grief Can Heal Resentment DHP 1038 7:54

há 3 years7:54

7:54

Resentment can often times lead to revengeful behavior, even if it's only in our thoughts. They play a role in our emotions. In this episode, we will discuss why we become resentful and what we can do to heal ourselves from it.

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Course Creation And KDP DHP 1037 7:14

há 3 years7:14

7:14

Join me as I embark on the lesser known social media platform that is Kindle Direct Publishing Weekly Youtube updates: https://www.youtube.com/channel/UCRT4d4eEB4WdrN_AdLSaixw

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Gamification Platform Membervault DHP 1036 4:20

há 3 years4:20

4:20

Less than 30 days to snag this deal: https://membervault.samcart.com/referral/starterplan/q449tVKfIGei6zUu

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Gamification In Ukraine DHP 1035 5:57

há 3 years5:57

5:57

On a sober humbling coaching call, I was able to hear from the leading gamification expert, what Ukraine would like to pursue in terms of gamification. I am cheering for peace.

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My Mom The Ultimate Producer DHP 978 5:06

há 3 years5:06

5:06

There is so much power for our mental health when we produce instead of consume.

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Why We Created A Kids Notebook Shop DHP 977 4:29

há 3 years4:29

4:29

So many fun reasons to do projects with your kiddos. https://www.amazon.com/s?i=stripbooks&rh=p_27%3ATalmage+%26+Truman+Press&s=relevancerank&text=Talmage+%26+Truman+Press&ref=dp_byline_sr_book_1

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