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A Day In The Life Of Pete! (Feeling Anxious During Covid-19)
Manage episode 311224860 series 3093462
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In series one I briefly spoke about anxiety and my trigger to ocd in short episodes when I first started this podcast out, I also recapped on it in a episode in the second series where I did an anxiety test and series 3 episode 7 I spoke of ways to stay calm and relaxed and this episode I'm going to speak about being more positive at a time like this and I'm going to also speak about it being okay not to be feeling okay, and every moment is a new beginning if you feel like you've had a bad day. I hope you enjoy listening and if your feeling anxious I hope this puts you in a calm mind and puts you at ease --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-bayfield/message
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