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90 | Being Vulnerable
Manage episode 445403779 series 3445792
In this week's episode, join me as I explore the transformative power of vulnerability.
I am sharing my personal journey through a significant life transition, offering insights into how vulnerability can be a form of self-care and emotional wellness. Embracing vulnerability can also lead to personal growth and a more aligned life. By being open with ourselves, we allow our hearts to lead and give our minds a much-needed rest.
Whether you're managing a household or caring for loved ones, this episode offers valuable takeaways for achieving a sustainable lifestyle. Tune in now and learn why vulnerability is not a weakness but a strength that allows us to care for ourselves as we care for others and how to embrace your feelings without apology and give yourself permission to be fully human.
RESOURCE:
Planning to Age in Place?
Download my Aging-in-Place Design Considerations + join my email community.
FEATURED ON THE SHOW:
Come say hello on Instagram
Follow me on Facebook
See what I’m up to on LinkedIn
Join my community at https://www.apleasantsolution.com/
LIKE THIS EPISODE?
I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.
91 episódios
Manage episode 445403779 series 3445792
In this week's episode, join me as I explore the transformative power of vulnerability.
I am sharing my personal journey through a significant life transition, offering insights into how vulnerability can be a form of self-care and emotional wellness. Embracing vulnerability can also lead to personal growth and a more aligned life. By being open with ourselves, we allow our hearts to lead and give our minds a much-needed rest.
Whether you're managing a household or caring for loved ones, this episode offers valuable takeaways for achieving a sustainable lifestyle. Tune in now and learn why vulnerability is not a weakness but a strength that allows us to care for ourselves as we care for others and how to embrace your feelings without apology and give yourself permission to be fully human.
RESOURCE:
Planning to Age in Place?
Download my Aging-in-Place Design Considerations + join my email community.
FEATURED ON THE SHOW:
Come say hello on Instagram
Follow me on Facebook
See what I’m up to on LinkedIn
Join my community at https://www.apleasantsolution.com/
LIKE THIS EPISODE?
I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.
91 episódios
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