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Dancing with Anxiety: A Journey of Healing and Growth
Manage episode 439597339 series 3546530
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Hey friends, welcome to another episode of Adulting with Autism! I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young adult son with autism. Together, we dive into the rollercoaster of adulthood through a neurodiverse lens, sharing stories, tips, and laughs.
This week, I'm thrilled to introduce our guest, Christopher Glatis, an award-winning filmmaker and lifelong seeker diagnosed with an anxiety disorder in college. Chris shares his incredible journey of learning to dance with anxiety, turning his greatest weakness into his greatest teacher. From silent meditations to psychotherapy, Chris has tried it all and offers invaluable insights into managing stress and anxiety.
Grab your drink of choice, no judgment here, and join us for a heartwarming conversation that will leave you feeling inspired and connected. Don't forget to check out Chris's book, When Your Mind Screams, and visit us on Facebook at Adulting with Autism Podcast. As always, keep adulting and stay awesome!
Book-When your Mind Screams
https://www.christopherglatis.com/
https://www.facebook.com/christopher.glatis
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