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Embracing Happiness: A Mini-Monday Pep Talk
Manage episode 444004430 series 3546530
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Hey there, happy Monday! 🌞 Let's kick off the week with a little mini-sode inspired by my chat with Matt O'Neill from the Good Mood Revolution. 🎙️ It got me reminiscing about the classic tune "Don't Worry, Be Happy" by Bobby McFerrin. If you haven't heard it, I promise you'll want to give it a listen. It's the kind of song that sticks in your head and lifts your spirits, no matter what's going on. 🎶
After chatting with Matt, I was on cloud nine, even when I missed another appointment (oops!). But you know what? Life's too short to sweat the small stuff. So, when things go haywire, I remind myself to just roll with it. And hey, if the language gets a bit colorful, I blame it on my Gen X roots. 😅
If you're feeling overwhelmed, remember you're not alone. Reach out for help if you need it. And for a daily dose of positivity, check out the Good Mood Revolution podcast. It's a game-changer! 💪
Exciting news! Starting November, we'll be on YouTube and Spotify with videos in sign language. So, spread the word and stay tuned! Plus, for a little extra, you can catch episodes early. 🎥👂
Thanks for hanging out with me today. Keep singing "Don't Worry, Be Happy," add the Good Mood Revolution to your playlist, and aim for happiness every day. You're human, and it's okay to mess up. Love you all, and see you Wednesday! 💖
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