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Conteúdo fornecido por Charente Carr. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Charente Carr ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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ADHD Body Doubling in the Age of Social Audio

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Manage episode 397215180 series 3378180
Conteúdo fornecido por Charente Carr. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Charente Carr ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Today we're diving into a topic that's particularly close to my heart: ADHD Body Doubling and how to harness the power of social audio to boost your focus. We will explore this unique strategy, uncover its benefits, and discover how to implement it seamlessly into your daily routine. Whether you're an ADHD warrior or simply seeking productivity hacks, this episode is a must-listen for anyone looking to enhance their focus and achieve their goals.

All music and sound effects are created by Charente Carr.
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Affirmation Station Show, https://affirmationstationshow.com/

Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.

Speak From Your Heart Show, http://speakfromyourheartshow.com/

Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.

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107 episódios

Artwork
iconCompartilhar
 
Manage episode 397215180 series 3378180
Conteúdo fornecido por Charente Carr. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Charente Carr ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Today we're diving into a topic that's particularly close to my heart: ADHD Body Doubling and how to harness the power of social audio to boost your focus. We will explore this unique strategy, uncover its benefits, and discover how to implement it seamlessly into your daily routine. Whether you're an ADHD warrior or simply seeking productivity hacks, this episode is a must-listen for anyone looking to enhance their focus and achieve their goals.

All music and sound effects are created by Charente Carr.
_________________________

Support The Show

| Connect with Charente “Tay Tae”| charentecarr.com

| Hire Charente To Host Your Next Event | charentecarrevents.com

| Feel Overwhelmed, Stressed, Anxiety, Burnout? | jclv21.com

| Need A Virtual Assistant To Get You Organized? | jclv.net

| Podcast Host |

Affirmation Station Show, https://affirmationstationshow.com/

Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.

Speak From Your Heart Show, http://speakfromyourheartshow.com/

Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.

_________________________
| Join Lighten Up Your Life Community |
https://www.facebook.com/groups/444743130809172/?ref=share

We Talk About Self Love | Finance | Travel | Career Development

  continue reading

107 episódios

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