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90. The Neuroscience of Trust and Betrayal
Manage episode 423187575 series 3409760
In this episode of 'After the Affair,' host Luke Shillings takes a deep dive into the neuroscience behind trust and betrayal.
Understanding these processes can be crucial in healing from infidelity and building stronger relationships. Join us as we explore how our brains process trust, the impact of betrayal, and practical strategies to foster healing and resilience.
Key Topics Covered:
- The brain regions involved in trust and betrayal: the limbic system, amygdala, and prefrontal cortex.
- The role of oxytocin in promoting trust and bonding.
- How early experiences shape our trust patterns.
- The neurological impact of betrayal and its similarity to physical pain.
- Techniques for healing the brain post-betrayal, including mindfulness and EMDR.
- The importance of memory in processing trust and betrayal.
- Evolutionary perspectives on trust and betrayal.
- Practical applications for rebuilding trust and emotional resilience.
Special Mention: A big thank you to everyone who has joined our Facebook group! Your participation and support are invaluable. If you haven’t joined yet, search for 'After the Affair Community' on Facebook and become part of our community. or you can join here ->
www.facebook.com/groups/aftertheaffaircommunity
Subscribe & Follow: Don’t forget to subscribe to 'After the Affair' on your favourite podcast platform and follow us on social media for more insights and support.
Learn more at www.lifecoachluke.com
Join me over on IG at @mylifecoachluke
www.instagram.com/mylifecoachluke
Listener Interaction: We love hearing from you!
Share your thoughts, questions, and stories with us at luke@lifecoachluke.com or in our Facebook group.
104 episódios
Manage episode 423187575 series 3409760
In this episode of 'After the Affair,' host Luke Shillings takes a deep dive into the neuroscience behind trust and betrayal.
Understanding these processes can be crucial in healing from infidelity and building stronger relationships. Join us as we explore how our brains process trust, the impact of betrayal, and practical strategies to foster healing and resilience.
Key Topics Covered:
- The brain regions involved in trust and betrayal: the limbic system, amygdala, and prefrontal cortex.
- The role of oxytocin in promoting trust and bonding.
- How early experiences shape our trust patterns.
- The neurological impact of betrayal and its similarity to physical pain.
- Techniques for healing the brain post-betrayal, including mindfulness and EMDR.
- The importance of memory in processing trust and betrayal.
- Evolutionary perspectives on trust and betrayal.
- Practical applications for rebuilding trust and emotional resilience.
Special Mention: A big thank you to everyone who has joined our Facebook group! Your participation and support are invaluable. If you haven’t joined yet, search for 'After the Affair Community' on Facebook and become part of our community. or you can join here ->
www.facebook.com/groups/aftertheaffaircommunity
Subscribe & Follow: Don’t forget to subscribe to 'After the Affair' on your favourite podcast platform and follow us on social media for more insights and support.
Learn more at www.lifecoachluke.com
Join me over on IG at @mylifecoachluke
www.instagram.com/mylifecoachluke
Listener Interaction: We love hearing from you!
Share your thoughts, questions, and stories with us at luke@lifecoachluke.com or in our Facebook group.
104 episódios
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