Bullseye is a celebration of the best of arts and culture in public radio form. Host Jesse Thorn sifts the wheat from the chaff to bring you in-depth interviews with the most revered and revolutionary minds in our culture. Bullseye has been featured in Time, The New York Times, GQ and McSweeney's, which called it "the kind of show people listen to in a more perfect world."
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Your Fastest 5K Made Easy with Sonia O'Sullivan - Irishman Running Abroad
MP3•Home de episódios
Manage episode 417107398 series 1539691
Conteúdo fornecido por An Irishman Abroad. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por An Irishman Abroad ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Whatever your target over the 5 kilometre distance, Sonia has the advice to get you there. Today we start the process of helping Jarlath and the listeners get their 5k experience to where they want it to be. What’s the key to setting the right goal? Why won’t one particular thing get you there? Now is the time to join in and have fun getting faster. Sonia and Jar chat through the common mistakes and keys to week one of this process. Inspired by the Irish relay success of Cillin Greene, Rhasidat Adeleke, Thomas Barr, Sophie Becker, Phil Healy, and Sharlene Mawdsley in qualifying for the Paris Olympics Games, Sonia talks about passing through baton, her own team memories and more. We even get some coffee advice as Jar reveals how shoddy his bean game is versus Sonia. You’ll need the extra advice contained in the XL version of this episode over on www.patreon.com/irishmanaborad - Email the show irishmanabroadpodcast@gmail.com
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538 episódios
MP3•Home de episódios
Manage episode 417107398 series 1539691
Conteúdo fornecido por An Irishman Abroad. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por An Irishman Abroad ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Whatever your target over the 5 kilometre distance, Sonia has the advice to get you there. Today we start the process of helping Jarlath and the listeners get their 5k experience to where they want it to be. What’s the key to setting the right goal? Why won’t one particular thing get you there? Now is the time to join in and have fun getting faster. Sonia and Jar chat through the common mistakes and keys to week one of this process. Inspired by the Irish relay success of Cillin Greene, Rhasidat Adeleke, Thomas Barr, Sophie Becker, Phil Healy, and Sharlene Mawdsley in qualifying for the Paris Olympics Games, Sonia talks about passing through baton, her own team memories and more. We even get some coffee advice as Jar reveals how shoddy his bean game is versus Sonia. You’ll need the extra advice contained in the XL version of this episode over on www.patreon.com/irishmanaborad - Email the show irishmanabroadpodcast@gmail.com
…
continue reading
538 episódios
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