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Conteúdo fornecido por Chelsey Benzel. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Chelsey Benzel ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Building resiliency & self trust with Catherine Hale

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Manage episode 290477188 series 2805770
Conteúdo fornecido por Chelsey Benzel. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Chelsey Benzel ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

I'm so pleased to share this episode with you. The vibe of this conversation with Catherine Hale is calm, grounded, and full of insight into healing trauma (both personally and collectively) so we can live out the mission we came here for.
Catherine is a trauma resolution educator, coach and guide in sex, love and relationships and is an advocate for post traumatic growth at the level of society and culture.
Trained in sexological body work, Trauma resolution coaching, along with Tantric and Shamanic practices she's worked with 100's of people guiding them back into health with their bodies, cultivating relationships grounded in trust and compassion and discovering their right to live in connection with all that truly matters.
We talk about:

  • The collective and personal trauma spells that are affecting so much happening in our world today.
  • How to build trust and resiliency within yourself.
  • The connection between nervous system regulation and our creativity.
  • What you can do to stay calm when what you’re manifesting hasn’t shown up yet.
  • Choosing where we put our attention on social (and mainstream) media.

And so much more. Enjoy!
Connect with Catherine:

Connect with Chelsey:

If you've been enjoying the podcast, you can now "buy me a coffee" to show your support. Click here to learn more!
Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks!
Support the show

  continue reading

56 episódios

Artwork
iconCompartilhar
 
Manage episode 290477188 series 2805770
Conteúdo fornecido por Chelsey Benzel. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Chelsey Benzel ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

I'm so pleased to share this episode with you. The vibe of this conversation with Catherine Hale is calm, grounded, and full of insight into healing trauma (both personally and collectively) so we can live out the mission we came here for.
Catherine is a trauma resolution educator, coach and guide in sex, love and relationships and is an advocate for post traumatic growth at the level of society and culture.
Trained in sexological body work, Trauma resolution coaching, along with Tantric and Shamanic practices she's worked with 100's of people guiding them back into health with their bodies, cultivating relationships grounded in trust and compassion and discovering their right to live in connection with all that truly matters.
We talk about:

  • The collective and personal trauma spells that are affecting so much happening in our world today.
  • How to build trust and resiliency within yourself.
  • The connection between nervous system regulation and our creativity.
  • What you can do to stay calm when what you’re manifesting hasn’t shown up yet.
  • Choosing where we put our attention on social (and mainstream) media.

And so much more. Enjoy!
Connect with Catherine:

Connect with Chelsey:

If you've been enjoying the podcast, you can now "buy me a coffee" to show your support. Click here to learn more!
Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks!
Support the show

  continue reading

56 episódios

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