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Regulate your nervous system & unleash your full expression with Jessica Lee
Manage episode 335731350 series 2805770
Conteúdo fornecido por Chelsey Benzel. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Chelsey Benzel ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
This episode was recorded as an IG Live for the Self Expression Series I'm hosting on my Instagram @chelseybenzel.
Jessica and I talk about:
- Creating content for your soulmate clients (vs your family who follow you)
- Setting boundaries with people you don't want in your online audience
- Simple tools help you feel more grounded before showing up on video
- How self doubt & nerves don't go away - you just get better at handling them
- and what it takes to feel safe to be seen in your full self expression
Links and Resources:
Follow Jessica on IG @liveyourfullvibe
Connect with Chelsey on Instagram, Facebook or join my email list to stay in touch!
If you enjoyed this episode, please share and leave a review. You can also support the podcast by "buying me a coffee" here!
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