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Workism is a Joy Killer

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Manage episode 395661149 series 2923058
Conteúdo fornecido por Angela Mazzi. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Angela Mazzi ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Working really hard and being super invested in reaching your goals is NOT the path to your dream career. That's just some bad Kool Aid you've been drinking. This ethos, also known as Workism, is a fast track to burnout. If you really want to feel fulfilled, try these tips to add more joy to your life and watch your career (finally) take off with your quality of life intact.

  1. Eliminate tasks that don;t have a high ROI for your time investment. Remember that self care is also a high ROI investment.
  2. Care less. Leave your ego and its hyper-vigilance for anything that might threaten you behind. Assume positive intent and get more positive responses back.
  3. Reframe situations to see lessons learned or clarity gained instead of focusing on what you might lose.
  4. Stop defending your perspective and let everyone be right. Arguing wastes energy that could be spent on creative pursuits.
  5. Ask yourself what the most fun thing you could do- and give yourself permission to do it. This resources you and helps you maintain healthy boundaries.

CHECK OUT LEADERSHIP FOR INTROVERTS HERE: http://architectingpodcast.com/index.php/leadership4introverts/

Stay Inspired,

Angela

Join the architecting community:

YouTube, Instagram, LinkedIn, Clubhouse, Facebook

Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.

Into/outro music Alive by Richard Wasson Copyright 2019

  continue reading

245 episódios

Artwork
iconCompartilhar
 
Manage episode 395661149 series 2923058
Conteúdo fornecido por Angela Mazzi. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Angela Mazzi ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Working really hard and being super invested in reaching your goals is NOT the path to your dream career. That's just some bad Kool Aid you've been drinking. This ethos, also known as Workism, is a fast track to burnout. If you really want to feel fulfilled, try these tips to add more joy to your life and watch your career (finally) take off with your quality of life intact.

  1. Eliminate tasks that don;t have a high ROI for your time investment. Remember that self care is also a high ROI investment.
  2. Care less. Leave your ego and its hyper-vigilance for anything that might threaten you behind. Assume positive intent and get more positive responses back.
  3. Reframe situations to see lessons learned or clarity gained instead of focusing on what you might lose.
  4. Stop defending your perspective and let everyone be right. Arguing wastes energy that could be spent on creative pursuits.
  5. Ask yourself what the most fun thing you could do- and give yourself permission to do it. This resources you and helps you maintain healthy boundaries.

CHECK OUT LEADERSHIP FOR INTROVERTS HERE: http://architectingpodcast.com/index.php/leadership4introverts/

Stay Inspired,

Angela

Join the architecting community:

YouTube, Instagram, LinkedIn, Clubhouse, Facebook

Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.

Into/outro music Alive by Richard Wasson Copyright 2019

  continue reading

245 episódios

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