Fique off-line com o app Player FM !
Healthy Boundaries with Nedra Glover Tawwab
Manage episode 295584659 series 2624858
Linda and Drew chat BOUNDARIES with Nedra Glover Tawwab — a licensed counselor, relationship expert and therapist. Her research and techniques, rooted in cognitive behavioral therapy, help us identify and express our needs without apology. Her recent book, Set Boundaries, Find Peace - A Guide to Reclaiming Yourself, is a guide to establish healthy boundaries so that we can achieve work/life harmony, cope with toxic people, and enjoy rewarding relationships.
Connect with Nedra
https://www.instagram.com/nedratawwab/
Get the book, set boundaries, find peace!
https://www.penguinrandomhouse.com/books/647316/set-boundaries-find-peace-by-nedra-glover-tawwab/
Take the boundaries quiz:
https://view.flodesk.com/pages/5fc7b185f10e2d0d8e955631
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
#AtHomePodcast
Theme Song by:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
Music composed and produced by:
Rick Russo
https://www.instagram.com/rickrussomusic
Series Photographer:
Dennys Ilic
Special thanks to all our At Home homies:
Brandon Angeleno, Annalee Belle, Hanna Phan, Cortney Ewonus, Wes Friend, Chris Cobain, Nicole Schachter!
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
128 episódios
Manage episode 295584659 series 2624858
Linda and Drew chat BOUNDARIES with Nedra Glover Tawwab — a licensed counselor, relationship expert and therapist. Her research and techniques, rooted in cognitive behavioral therapy, help us identify and express our needs without apology. Her recent book, Set Boundaries, Find Peace - A Guide to Reclaiming Yourself, is a guide to establish healthy boundaries so that we can achieve work/life harmony, cope with toxic people, and enjoy rewarding relationships.
Connect with Nedra
https://www.instagram.com/nedratawwab/
Get the book, set boundaries, find peace!
https://www.penguinrandomhouse.com/books/647316/set-boundaries-find-peace-by-nedra-glover-tawwab/
Take the boundaries quiz:
https://view.flodesk.com/pages/5fc7b185f10e2d0d8e955631
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
#AtHomePodcast
Theme Song by:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
Music composed and produced by:
Rick Russo
https://www.instagram.com/rickrussomusic
Series Photographer:
Dennys Ilic
Special thanks to all our At Home homies:
Brandon Angeleno, Annalee Belle, Hanna Phan, Cortney Ewonus, Wes Friend, Chris Cobain, Nicole Schachter!
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
128 episódios
Todos os episódios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.