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Bonus Episode - Unilateral exercises
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Manage episode 342763489 series 3394790
In this episode I discuss the utility of unilateral exercises and what role they plan in training.
If you would like to ask a question head over to my Patreon
https://www.patreon.com/MitchellHooper
6 episódios
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 28, 2024 06:07 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 342763489 series 3394790
In this episode I discuss the utility of unilateral exercises and what role they plan in training.
If you would like to ask a question head over to my Patreon
https://www.patreon.com/MitchellHooper
6 episódios
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