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ep. 46: Why Your Resolutions Don't Stick
Manage episode 407454143 series 3560407
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Ever wonder why so many people’s New Year's resolutions flop by March? In this episode, we’ll talk about why people often struggle to follow through with their goals. There’s a BIG reason for this, and It’s not because they’re lazy, or not smart, or not disciplined. In this episode, we’ll chat about how you can take all the action you want, but if your being isn’t aligned with your conscious goals, it’s almost impossible to achieve them. After listening, you’ll recognize and understand what is happening when we fall off the wagon. Once you start to recognize and notice, you have power. Because when you notice, you can change things. And that knowledge (if you do something with it) gives you the power to take back control and make your dreams a reality. Get ready to dive in deep!
KEY POINTS
The subconscious mind plays a HUGE role in our ability to follow through with goals.
Aligning our conscious goals with our subconscious beliefs is essential for success.
Rewiring the subconscious mind requires intentional work and a deep understanding of our old stories and beliefs.
Taking aligned action and consistently working on our being is essential for achieving lasting change.
QUOTEABLES
“I want to have more energy. I want to run around with my kids. But that all requires a new way of being, because you’ve never had those things before. You’re going to have to be someone you’ve never been before. Someone who feels really good about themself when they wake up in the morning.”
MENTIONED IN THIS EPISODE
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