))
ADHD and Overwhelm
Manage episode 390284072 series 2910544
Conteúdo fornecido por Dawn Baxter. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dawn Baxter ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this week's episode I want to talk about something that some of you might be experiencing in these darker days and the busy season that is upon us. I also want to talk about it from a viewpoint of ADHD. Let's talk about overwhelm.
I will talk about:
- what can trigger overwhelm
- how overwhelm can show up
- the different levels of overwhelm
- how you can be more vulnerable about ADHD without it meaning anything about your capabilities
- misunderstandings around me and my ADHD
I hope this week's episode gives you more insight into ADHD and how it can manifest with overwhelm and I hope that it resonates with people listening.
If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:
https://www.facebook.com/groups/Socialmediacommunitygroup
Buy your copy of Audience Attraction here
If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:
https://www.facebook.com/groups/Socialmediacommunitygroup
Buy your copy of Audience Attraction here
109 episódios
Compartilhar
