))
**Anxious Mind RELEASE** (Abby Rao)
Manage episode 452199777 series 3498927
Conteúdo fornecido por Tara Electra. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Tara Electra ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
This episode will completely transform the way you look at your anxiety. Whether it's something you've lived with, or something that has popped up recently, Abby and Tara give you the tools they've learned to overcome it. Both of them go into their own relationships with anxiety, depression, and OCD. They talk about times they felt hopeless or scared, and when (and how) they were able to get a handle on it. You are not alone!
New episodes every Tuesday! Watch the videos on Youtube: https://www.youtube.com/@billiondollarbb
Follow Tara at @taruhhh on Instagram and Tik Tok <3
Follow BDB at @billiondbabie
70 episódios
Compartilhar
