From Medicine to Mindfulness, with Dr. Sapna Sharma...

BOLD CONSCIOUS CONNECTIONS

In this episode of Bold Conscious Connections, I sit down with Dr. Sapna Sharma, a former ophthalmologist who courageously shifted her career to become a counselor, life coach, and motivational speaker. Now the Director at Mind Junction Multispeciality Counseling and Psychology Center in Nagpur, India, Dr. Sharma brings over twenty years of experience to our discussion. We dive into her journey of transformation, the challenges she faced, and the importance of self-awareness and perseverance in achieving personal and professional fulfillment.

Key Takeaways:

• Journey of Transformation: Dr. Sharma shares her inspiring transition from the medical field to counseling and coaching, driven by a desire to address deeper emotional and psychological needs.
• Balancing Professional and Personal Life: We discussed how she manages her multiple roles while maintaining her well-being.
• Importance of Self-Awareness: Self-awareness as a foundational element for personal and professional growth.
• Overcoming Challenges: She offers practical advice for those facing societal expectations and financial fears when considering a career change.
• Integrating Spiritual Beliefs: We explore how Dr. Sharma incorporates spiritual practices into her counseling approach to help clients navigate their challenges.

Notable Quotes:

• "Self-esteem is rooted in self-awareness, and it’s essential for everyone to work on building it."
• "Most people do not have the patience to see their dreams through; it’s the persistence that leads to real outcomes."
• "Gratitude instantly brings me back to reality and helps me connect with the fact that my life is amazing."

Resources Mentioned:

Dr. Sapna Sharma’s Books:

• Spiritual Parenting: Lessons from Our Children
• For the Love of Me

Dr. Sapna Sharma’s Website:

https://drsapnasharma.com/

Episode Highlights:

• Dr. Sharma’s journey from ophthalmology to life coaching.
• Practical strategies for balancing multiple roles and maintaining well-being.
• Overcoming financial fears and societal pressures when changing careers.
• The role of spirituality in counseling and personal growth.

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