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Heather Shourds - from Fat Kid to Front Runner
Manage episode 329639783 series 3139104
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Heather Shourds lived through so much darkness she thought it was normal to be put-down, teased, turn the other cheek, and just keep eating.
Yo-yo dieting routines landed her with a diagnosis of near-diabetic and a host of other issues. She was 100 lbs overweight, to boot.
But at some point, she turned the corner...and then got her act together: she is now an multi-award-winning athlete, certified trainer and, as she puts it: personal experience with my weight loss of 100lbs and a total life transformation has inspired me to discover my gifts, talents and has pushed me to be pushed to my potential! The mission of "JOY Thru Fitness" is to inspire others to set goals, live a healthy lifestyle and empower them to be the best they can be through lifestyle, setting personal goals and athletics!"
Check out the 'BEFORE' and 'AFTER' pictures, the awards, the accolades and certifications of Heather Shourds, a woman who was clearly born to do this...as we like to say, she has lived to tell about the journey, and help you...literally!
https://www.joythrufitness.com/
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