Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Conteúdo fornecido por Bright Side with Tekneshia. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bright Side with Tekneshia ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
The New "Vibe" App Takes Personal Evolution to the Next Level
MP3•Home de episódios
Manage episode 220021986 series 1067051
Conteúdo fornecido por Bright Side with Tekneshia. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bright Side with Tekneshia ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
What happens when we engage in contemplation and integrate key mindfulness principles into our daily lives? We feel lighter, sleep better, enjoy more success at work and in relationships and improve the quality of our lives. There is a new app on the scene and it’s in a class of its own. Introducing the Vibe app. In the current sea of mindfulness apps, meditation has become synonymous with mindfulness, but meditation alone, is not a reasonable path to a more mindful life. One must also take the critical step of learning and integrating the fundamental principles of living a mindful and fulfilled life. The Vibe app fills this gap by connecting users with leading authors and thought leaders in mindfulness. App users choose their preferred “thought leader” who will provide them daily guidance in core fundamentals of mindfulness and spirituality, offering a framework upon which they can build our own inner truths. Other mindfulness apps offer support for meditation, while the Vibe app provides the building blocks to help us actually realize, connect with and deepenour spiritual, mindful selves.
…
continue reading
300 episódios
MP3•Home de episódios
Manage episode 220021986 series 1067051
Conteúdo fornecido por Bright Side with Tekneshia. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bright Side with Tekneshia ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
What happens when we engage in contemplation and integrate key mindfulness principles into our daily lives? We feel lighter, sleep better, enjoy more success at work and in relationships and improve the quality of our lives. There is a new app on the scene and it’s in a class of its own. Introducing the Vibe app. In the current sea of mindfulness apps, meditation has become synonymous with mindfulness, but meditation alone, is not a reasonable path to a more mindful life. One must also take the critical step of learning and integrating the fundamental principles of living a mindful and fulfilled life. The Vibe app fills this gap by connecting users with leading authors and thought leaders in mindfulness. App users choose their preferred “thought leader” who will provide them daily guidance in core fundamentals of mindfulness and spirituality, offering a framework upon which they can build our own inner truths. Other mindfulness apps offer support for meditation, while the Vibe app provides the building blocks to help us actually realize, connect with and deepenour spiritual, mindful selves.
…
continue reading
300 episódios
Semua episod
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.