))
ANTI-VISION BOARD AND GOALS | + first trimester Q&A (Ep. 205)
Manage episode 393997154 series 2657113
Conteúdo fornecido por Des Pfeifer and Des Pfiefer. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Des Pfeifer and Des Pfiefer ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome back to Brunch with Desb! I’m so excited to be back for the first episode of 2024 where I’ll be sharing some updates about my first trimester of being pregnant. From morning sickness to my exercise routine and the things I’m doing differently this time around, I’ll let you in on how the first 14 weeks of my third pregnancy have been going. Besides this, I’ll also be answering some of your pregnancy and non-pregnancy related questions including my thoughts on people who don’t want to be parents and how I’ve honed and crafted my “bad b*tch” energy. Ask and you shall receive my fellow brunchers!
Being that we are now a week into the new year, we are also going to chat about my alternative to resolutions, bringing new energy into 2024, and how important it is to meet yourself where you’re at right now. Remember, there are going to be years where you are in the same spot as the year prior, if not a worse one and that is okay. What’s important is honoring yourself and making sure you are leading your own life rather than allowing some unrealistic expectation to dictate your energy and mindset. Keep listening to hear more and don’t forget, when in doubt use code desb at checkout!
Time Stamps:
(1:32) I’m Pregnant!
(5:27) New Year, New Us
(25:25) Pop Culture Update and Watches of the Week
(27:40) Launches
(35:36) First Trimester Update and Q&A
-------
JOIN 6WEEKS2SLAY: https://desbfittraining.com/6weeks2slay-checkout
Join BetterHelp today - bit.ly/betterhelpbrunch
code “desb” for 10% off your first month! #ad #sponsored
MY FAVORITE LIP GLOSS: https://rstyle.me/+n0mgceOwbf5vYQvPAri5-Q
JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans
code "brunchwithdesb" for $10 off your first month.
leave me a voicemail: https://bit.ly/voicemail_bwd
find all my codes and discounts:
watch my latest YouTube video: https://bit.ly/myyoutube_bwd
DM me on IG: https://bit.ly/brunchwithdesbIG
Follow my like to know it: https://bit.ly/ltk_bwd
Follow up amazon store: https://amzn.to/46ff4zi
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
243 episódios
Compartilhar
