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Overcoming Hate, Anger and Fear
Manage episode 360319668 series 3085689
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Join Tyler Woods PhD today as she talk about what the Buddha said about hate. The Buddha's message is that you deserve a life where you can move on and find happiness by letting go of hate. Letting go of hate means to educate ourselves on our fears. Sadly, what people do not understand is that that on the other side of every fear is freedom. Freedom to understand and not hate. Hate comes from ignorance and when we get angry, we lose the dignity of our intelligence so first and foremost removing ignorance and educating yourself is one of the greatest way to cope with anger which is simply fear. We have a seed of anger in us and we have a seed of compassion in us. Which one do you wish to plant?
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