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166. Gamify Your Habits with Apps

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Conteúdo fornecido por Sammie and Michelle. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Sammie and Michelle ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

When Michelle and I heard that James Clear, author of the renowned book Atomic Habits, launched Atoms, a habit-tracking app, we had to try it for ourselves. Michelle and I are HUGE fans of James Clear, to the point where Michelle may have had a less-than-wholesome dream about him ;). (ahahaha that’s what happens when you let me write the newsletter, Michelle!) He is the captain of our generation’s habit-forming ship.

Putting Habit Tracking Apps

Michelle and I tested out four different habit-tracking apps

  1. Atoms- James Clear’s new identity-based App
  2. Habit Tracker- A classic checkbox-style tracker
  3. Everyday- An aesthetic “don’t break the chain” style tracker
  4. The Notes App- Yes, the yellow notepad that comes preloaded on every iPhone

In our habit-tracking journey, we saw some recurring themes regarding habit tracking.
Show Notes:

Community Time

  • Check out our Charleston Lady Podcaster friends!
    • Harris of
    • HYPRfocus podcast: On her podcast, Harris talks about self-optimization and self-development.

Harris was on our podcast episode 157, check it out here!

  • Thanks to everyone who signed up for or shared Michelle and Tobys’ Sabbatical Course!

AirHelp: Partner For This Episode
Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link

Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!

  continue reading

171 episódios

Artwork
iconCompartilhar
 
Manage episode 408909654 series 2874333
Conteúdo fornecido por Sammie and Michelle. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Sammie and Michelle ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

When Michelle and I heard that James Clear, author of the renowned book Atomic Habits, launched Atoms, a habit-tracking app, we had to try it for ourselves. Michelle and I are HUGE fans of James Clear, to the point where Michelle may have had a less-than-wholesome dream about him ;). (ahahaha that’s what happens when you let me write the newsletter, Michelle!) He is the captain of our generation’s habit-forming ship.

Putting Habit Tracking Apps

Michelle and I tested out four different habit-tracking apps

  1. Atoms- James Clear’s new identity-based App
  2. Habit Tracker- A classic checkbox-style tracker
  3. Everyday- An aesthetic “don’t break the chain” style tracker
  4. The Notes App- Yes, the yellow notepad that comes preloaded on every iPhone

In our habit-tracking journey, we saw some recurring themes regarding habit tracking.
Show Notes:

Community Time

  • Check out our Charleston Lady Podcaster friends!
    • Harris of
    • HYPRfocus podcast: On her podcast, Harris talks about self-optimization and self-development.

Harris was on our podcast episode 157, check it out here!

  • Thanks to everyone who signed up for or shared Michelle and Tobys’ Sabbatical Course!

AirHelp: Partner For This Episode
Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link

Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!

  continue reading

171 episódios

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