))
Essential Self-Defense Tips for University Students with Henry from CONCAC
Manage episode 436502099 series 3524955
Conteúdo fornecido por Urban Podcasts. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Urban Podcasts ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
How prepared are you to protect yourself in unexpected situations?
In this episode, we sit down with Henry from CONCAC, a self-defence expert passionate about empowering others, especially university students, to take control of their safety.
Henry shares why self-defence is a critical skill for everyone, regardless of experience or background. We explore practical strategies that can make a real difference—from boosting your situational awareness and recognising potential threats to mastering conflict management techniques like avoidance and de-escalation.
Whether navigating campus life or looking to stay safe in everyday situations, this episode gives you the knowledge and tools to be proactive and vigilant.
52 episódios
Compartilhar
