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Let's Meet Marsha: Embracing Emotional Wellness
Manage episode 439145620 series 3575559
Conteúdo fornecido por Marsha Kerr Talley. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Marsha Kerr Talley ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Join Marsha Kerrr as she opens up about her personal journey through challenges, growth, and the transition into becoming an empty nester. In this episode, Marsha shares her insights on emotional wellness, the importance of self-awareness, and the tools she uses to navigate life's complexities.
Learn how to turn pain into passion and disappointments into opportunities. Marsha discusses the significance of embracing change, the power of self-care, and the value of having a strong support system. She emphasizes the importance of being kind to yourself, feeling your emotions, and releasing past traumas to create a life filled with joy and abundance.
Discover practical strategies like using music for healing, the benefits of essential oils, and the necessity of having a purpose. Marsha's candid storytelling and expert advice will inspire you to take charge of your emotional well-being and build a resilient foundation for a fulfilling life.
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