Feeling Guilty? Tools to Manage the Guilt

Career Strategies for Women that Work

There is hardly a week that goes by where a woman does not ask me about guilt. How do I stop feeling guilty? Why do I feel so guilty? When is this guilt going to step aside so I can move forward? Guilt is an overwhelming energy that holds so many women back. It’s an emotion that many of us carry that many of us cannot figure out how to get around. And so, for this week’s episode of Career Strategies for Women that Work, we are digging into how to deal with the guilt we feel as women. (Because I struggle with it too!) Let’s jump in.
This episode includes 5 Tools for better Managing Guilt

• 5:38 – #1:
• 8:46 – #2:
• 9:38 – #3:
• 10:31 – #4:
• 11:13 – #5:

Articles + Resources

• Show Notes: https://jjdigeronimo.com/29
• Episode 2: Aligning Your Yeses, Work, and Energy for Your Next Level of Impact
• How to Stop Feeling Guilty for Not Being Productive, website/publication title
• 10 Lessons I Gained From My Mindfulness Practice

Thank you for joining me ~ here are some other resources for you!
JJ's new book Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts/dp/B0BKQCWJ62
Join me live in my energy community: https://www.togetherweseek.online/
Visit my website for retreats and free resources: https://jjdigeronimo.com/
My energy podcast Together We Seek: https://www.buzzsprout.com/1923001